The process by which food is broken down into smaller components that can be transported and used by the body.
(See also digestive system).
The three processes by which the body incorporates food are digestion, ABSORPTION, and ASSIMILATION. In digestion, food is softened and converted into a form soluble in the watery ?uids of the body; or, in the case of fat, into minute globules. The substances formed are then absorbed from the bowels and carried throughout the body by the blood. In assimilation, these substances, deposited from the blood, are used by the various tissues for their growth and repair.
n. the process in which ingested food is broken down in the alimentary canal into a form that can be absorbed and assimilated by the tissues of the body. Digestion includes mechanical processes, such as chewing, churning, and grinding food, as well as the chemical action of digestive enzymes and other substances (bile, acid, etc.). Chemical digestion begins in the mouth with the action of *saliva on food, but most of it takes place in the stomach and small intestine, where the food is subjected to *gastric juice, *pancreatic juice, and *succus entericus.
Anise tea is largely used both for culinary and medicinal purposes. It is an important ingredient in the pharmaceutical industry, proving itself useful in enhancing the supply of mother’s milk, but not only.
Anise Tea description
Anise is a sweet and strong-fragranced plant, known for its star-shaped fruits, harvested just before they ripen. It belongs to the same plant family as carrots, fennel and caraway.
Due to its licorice flavor, it is usually added to candies, drinks and food.
Anise could be added to mouthwashes and toothpastes, mainly to those found in the natural food stores.
Anise tea is the resulting beverage from brewing this plant.
Anise Tea brewing
To brew
Anise tea:
- Boil 1 1/2 cups of water with anise seeds
- Boil 1 1/2 cups of water (in another pot)
- Add the tea bags
- Steep them both (10 minutes)
- Strain anise water into the pot containing tea
- Pour into serving cups
Lemon and honey may be added (depending on the consumer›s taste).
Anise Tea benefits
Anise tea is a popular beverage, especially in the Middle East, where it is used to sooth a stomachache or to relieve intestinal gas. It can be administrated even to children.
Anise tea has proven its efficiency in dealing with:
- the overall treatment of such respiratory ailments as colds, pneumonia, bronchitis and sinusitis
- an upset stomach and flatulence
- the treatment of colic
- loosen phlegm in the throat and lungs
- hiccups
Anise Tea side effects
Anise tea is not recommended to pregnant and breast-feeding women.
Rarely,
Anise tea can cause allergic reactions. Consumers should watch for signs of rash, hives or swelling of the tongue, throat, lips or face. If any of these symptoms occur, stop using anise and ask your health care provider.
Anise tea is a healthy choice for a balanced diet.This tea is best known as an adjuvant in the digestive processes and also, as an aid for respiratory problems.... anise tea: for digestion
Digestion problems have been a main interest for practitioners around the globe since ancient times.
Even if traditional medicine found new ways to treat it, the most important remedies come from the alternative medicine.
Digestion problems may be caused by an unbalanced nutrition, gastric problems or a series of other diseases which trigger digestive tract negative responses.
If you’re suffering from indigestion and you want a natural remedy to treat your illness, pay attention to our advice and choose a Tea for Digestion that fits you best.
How Tea for Digestion Works
A Tea for Digestion’s main goal is to increase your digestive enzymes action and lower your acids level. Also, a strict regime will only do you good.
Eating unhealthy food while taking a Tea for Digestion will only make your herbal treatment useless. However, if you’re willing to try a decoction based on a Tea for Digestion in order to treat your problems, it’s best to make sure that you’re not allergic to any of those ingredients.
Efficient Tea for Digestion
If you don’t know which Tea for Digestion fits best your needs, here’s a list to choose from:
- Peppermint Tea – is well known for its use as a digestive tract adjuvant. When preparing Peppermint Tea, you can use both the leaves and the flowers and drink as much as you want (however, not more than 6 cups per day in order to avoid diarrhea).
- Chamomile Tea – probably the most popular Tea for Digestion, Chamomile Tea is also used to treat a number of other affections, such as sleeplessness, gas, nausea, colds, flu, sore throats. Chamomile Tea acts as an antispasmodic, reducing gas aid, as a bowel movement stimulator or muscle relaxer.
- Dandelion Tea – can be made from the dandelion roots which contain vitamins A, C, D and B-complex, and the minerals iron, potassium and zinc. This Tea for Digestion increases your urine production and your water secretion. Just make sure you don’t drink more than two cups per day, or it may cause diarrhea.
- Green Tea – contains all the nutrients capable to sustain life and works as a rapid and very effective digestion treatment. However, don’t take it if you’re on your menstruation or experiencing menopausal symptoms or it may cause ulcers.
- Chai Tea – is a mixture of many active constituents which work together in order to improve your general health and direct the antibodies to the affected areas. Chai Tea is probably the most interesting Tea for Digestion, since it is a mixture of tastes: sour, bitter, sweet, salt and spice. If you feel that it tastes a bit unpleasant, you can add ginger, honey or lemon.
Tea for Digestion Side Effects
When taken properly, these teas are generally safe. However, high dosages may lead to a number of affections, such as diarrhea, nausea, vomiting or upset stomach.
If you’ve been taking a Tea for Digestion for a long time and you’re experiencing some unusual reactions, ask for medical help right away! Don’t start a treatment based on a Tea for Digestion if you’re pregnant, breastfeeding, on blood thinners, anti-coagulants or preparing for a surgery.
When in doubt, always ask your doctor for advice. Once you have your doctor’s approval and you know there’s nothing that could interfere with your herbal treatment, choose a Tea for Digestion that seems right for you and enjoy nature’s great benefits!... tea for digestion
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