Doris Health Dictionary

Doris: From 1 Different Sources


(Greek) A gift from God; in mythology, a daughter of Oceanus Doree, Dori, Doria, Dorian, Dorice, Dorie, Dorisa, Dorita, Dorri, Dorrie, Dorris, Dorry, Dorrys, Dory, Dorys, Doryse, Dorianne, Dorianna, Doriana, Dorrian, Dorelia, Dorea, Doralis, Doralie, Doralice, Doralia
Health Source: Medical Dictionary
Author: Health Dictionary

Diet - The Hay Diet

Diet plays an important role in modern herbal medicine. A faulty diet may ruin the effect of the best of medicine. In some instances it may seriously hinder recovery. The Hay Diet works well with herbal medicine and comprises three principles.

1. Starches and sugars are not eaten with protein and acid fruit. Acid fruits should be eaten with protein meals.

2. Sugars, proteins, fats and starches are eaten only in small quantities. Vegetables, salads and fruits should form 80 per cent of the diet – all these are necessary to maintain the alkaline reserve.

3. All refined sugars and starches are avoided.

Example: potatoes or bread are not eaten with meat or fish. Sugar or honey are not used on acid fruits.

Sugar and honey are only compatible with starch fruits such as bananas. There are, however, certain foods that are compatible with all meals: mushrooms, oils, butter, cream, raisins, nuts, milk, egg yolks (the white is one of the most acid foods known).

Dr Hay advised against eating refined or processed foods – white sugar, white flour, etc, and against eating one kind of meal within four hours of a meal of the same kind.

Book: “Food Combining for Health”, by Doris Grant and Jean Joice. (Thorsons)

The Hay Diet has proved beneficial for Crohn’s disease, Colitis, Indigestion, Migraine, Raynaud’s disease, Irritable Bowel Syndrome, Heart disease, Allergies and certain other disturbances. ... diet - the hay diet




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