Horsetail tea is made from the horsetail herb also named Equisetum arvense. Horsetail was used by ancient Romans and Greeks in medicine as an herbal remedy to stop bleeding, heal wounds and treat tuberculosis or kidney problems. This plant is actually a non-flowering weed that is found in some parts of Europe, Asia, the Middle East and North America.
How to brew Horsetail Tea
To brew a cup of horsetail tea, place 1-2 teaspoons of dried horsetail in a cup of boiled water. Then cover it and let it steep for about 10-15 minutes. When the time is up, strain thehorsetail tea into another cup and, depending on your taste preferences, sweeten it with some honey or sugar.
Horsetail Tea benefitsHorsetail tea has a lot of health benefits due to its high silica content that may help straighten bones, hair and nails, relieve bloating and fight fungal infections. Also, horsetail tea:
It is most commonly used as a diuretic since washes away the toxins, having a cleansing effect to the kidneys.
Strengthens your lungs thanks to its main component - silica acid helps strengthen the walls of the air sacs in the lungs.
Promotes healthy hair. You can add 4 oz. of cooled horsetail tea into your shampoo or you can use the tea as a hair rinse.
Reduces swellings and gets rid of water retention.
Treats urinary infections.
Helps healing and treating burns and wounds thanks to its anti-inflammatory properties.
Horsetail Tea side effects
Even though this tea has a lot of benefits, over consumption may lead to certain side effects. Try not to drink more than 2 cups of horsetail tea a day.
Pregnant or breastfeeding women are advised not to drink horsetail tea.
If you have kidney stones, try to stay away from this tea.
You can experience nausea, muscle weakness, fever or certain skin problems if you drink too much horsetail tea.
Before you start drinking horsetail tea, make sure you don’t have theamine deficiency or weak heart. In case you do, do not drink this tea.
Horsetail tea makes an excellent choice of drink since it has a lot of medical properties and therefore many benefits. Avoid over consumption and enjoy a healthy cup of tea!... Beneficial Teas
Horse Chestnut tea has been known for many years due to its astringent, anti-inflammatory, expectorant and tonic properties. It grows in the Balkan areas and in Western Asia and can reach a height of 100 feet. The leaves of horse chestnut tree are 12 inches long and the buds are large and sticky. Most of the health benefits derive from the tree’s bark and leaves.
The bark contains coumarins, aesculetin, fraxin, quercetin, sterols, tannins and saponins. The leaves are full of coumadins, aesculin, scopolin, fraxin, stigmasterol, beta-sitosterol and rutin.
How To Make Horse Chestnut Tea
You can make horse chestnut tea either from the bark or leaves. To brew horse chestnut tea from the bark, you need to boil for about 5-10 minutes a tablespoon of tea in a kettle of water. To make horse chestnut tea from the leaves, place about a fistful of leaves into a cup of boiled water and let it steep for about 7 - 10 minutes.
The nut of horse chestnut can only be used for external applications, since they could be poisonous otherwise!
Horse Chestnut Tea Benefits
The nuts have the following benefits:
Strengthens varicose veins.
Can help treat hemorrhoids.
Helps treating arthritis and rheumatic pains.
Helpful in treating various skin conditions such as: rashes, eczema or burns.
The leaves include the following benefits:
Provides relaxation and a restful sleep.
May help treat dysentery.
Alleviates fever and malaria.
Relieves menstrual cramps.
Horse Chestnut Tea Side Effects
Horse chestnut flower can cause allergic reactions.
Pregnant and breastfeeding women should avoid drinking Horse Chestnut Tea.
Horse Chestnut Tea may lower blood sugar levels, so avoid drinking this tea if you suffer from diabetes.
Don’t drink horse chestnut tea if you have bowel or stomach disorders.
If you have a liver condition, avoid drinking horse chestnut.
Avoid drinking Horse Chestnut Tea if you suffer from kidney problems.
All in all, Horse Chestnut Tea is a healthy tea with many health benefits! Enjoy drinking and try to not experience any of its side effects.... Beneficial Teas
Cochlearia armoracia. N.O. Cruciferae.Habitat: Indigenous to England and Eastern Europe.Features ? Root whitish, cylindrical, about one foot long by three-quarters of an inch through. Taste and odour pungent, irritant, mustard-like.Part used ? Root.Action: Stimulant, diaphoretic, diuretic, emetic.Used as a digestive. Its stimulant and diuretic properties are said to be of value in the treatment of dropsy, but it is rarely prescribed by modern herbalists.Coffin recommends:"Fresh Horseradish root, sliced 1 oz.Mustard seeds, bruised 1/2 oz. Boiling water 1 pint"Let it stand in a covered vessel for four hours, then strain. Dose, three tablespoonfuls three times a day. Diuretic and stimulant. Useful in dropsies, especially those occurring after scarlet fevers andintermittents."...
Moringa pterygospermaDescription: This tree grows from 4.5 to 14 meters tall. Its leaves have a fernlike appearance. Its flowers and long, pendulous fruits grow on the ends of the branches. Its fruit (pod) looks like a giant bean. Its 25-to 60-centimeter-long pods are triangular in cross section, with strong ribs. Its roots have a pungent odor.Habitat and Distribution: This tree is found in the rain forests and semievergreen seasonal forests of the tropical regions. It is widespread in India, Southeast Asia, Africa, and Central America. Look for it in abandoned fields and gardens and at the edges of forests.Edible Parts: The leaves are edible raw or cooked, depending on their hardness. Cut the young seedpods into short lengths and cook them like string beans or fry them. You can get oil for frying by boiling the young fruits of palms and skimming the oil off the surface of the water. You can eat the flowers as part of a salad. You can chew fresh, young seedpods to eat the pulpy and soft seeds. The roots may be ground as a substitute for seasoning similar to horseradish.... Medicinal Plants