(Latin) Form of Julia, meaning “one who is youthful; daughter of the sky”; born during the month of July Julye
Habitat: A wayside herb, also often seen in the pasture and meadow lands of Europe and the United States. Features ? Yarrow has a rough, angular stem, and grows from twelve to eighteen inches in height. The alternate leaves are pinnatifid, clasp the stem at the base, are slightly woolly, and are cut into very fine segments. The flowers are small, white (occasionally pink or purplish), daisy-like, and bloom in dense, flattened, terminal corymbs, appearing at their best in July. Part used ? Herb.
Action: Diaphoretic, stimulant and tonic. The herb is extremely useful in colds and acute catarrhs of the respiratory tract generally. As it has the effect of opening the pores, thus permitting free perspiration, Yarrow is taken at the commencement of influenza and in other feverish conditions. An infusion of 1 ounce to 1 pint of foiling water is drunk warm in wineglass doses. As a very popular remedy for influenza colds it is usually combined with Elder flowers and Peppermint in equal quantities. It was sometimes prescribed by the old herbalists as a tonic in nervous debility, but there are many better herbal medicines for this condition.... yarrow
Jiulia, Joleta, Joletta, Jolette, Julaine, Julayna, Julee, Juleen, Julena, Juley, Juli, Juliaeta, Juliaetta, Juliana, Juliane, Juliann, Julianne, Julie, Julienne, Juliet, Julieta, Julietta, Juliette, Julina, Juline, Julinka, Juliska, Julissa, Julita, Julitta, Julyana, Julyanna, Julyet, Julyetta, Julyette, Julyne, Jooley, Joolie, Julisa, Julisha, Julyssa, Jolyon, Julcsa, Julene, Jules... julia
Action: Possesses alterative, diuretic and diaphoretic qualities, the root and herb
being predominantly alterative, while the seeds affect more specifically the kidneys.The liquid from 1 ounce of the root boiled in 1^ pints of water simmered down to 1 pint, is taken four times daily in wineglass doses for many forms of skin trouble, noticeably boils, carbuncles and similar eruptions. Obstinate cases of eczema and even psoriasis have been known to yield to these decoctions of Burdock root, either alone or combined with other remedies.An excellent lotion may be made by infusing the leaves in the proportion of 1 ounce to 1 pint of water.... burdockHabitat: Ditches, by waterways, and in wet places generally; also cultivated in gardens.
Features ? Erect, smooth, angular, brown-spotted stem, two to three feet high. Leaves opposite, stalked, smooth, serrate, usually in three or five segments. Flowers (July to September) in terminal heads, small, tawny. Numerous seeds, four-cornered, reflexed prickles. Root tapering, many-fibred.Part used ? Whole plant.Action: Astringent, diuretic, diaphoretic.
Dropsy, gout and bleeding of the urinary and respiratory organs, as well as uterine hemorrhage. 1 ounce to 1 pint infusion, in wineglass doses, three or four times daily. Ginger is usually added to this herb. Hool recommends 2 ounces Burr Marigold to 1 of crushed Ginger in 3 pints of water simmered down to 1 quart, given in the above quantity five times daily, or oftener if necessary.... burr marigoldHabitat: Dry pastures.
Features ? Stem up to one foot high. Leaves opposite, lanceolate-ovate, three to five longitudinal ribs, smooth, entire at margins. Flowers (July and August) pink, twisted anthers. Whole plant bitter to the taste.Part used ? Herb.Action: Stomachic, bitter tonic.
In dyspepsia. Also jaundice, together with Bayberry bark. Three or four wineglass doses daily of the 1 ounce to 1 pint infusion.R. L. Hool recommends equal parts of Centaury and Raspberry leaves in a similar infusion and dosage to above as a tonic for delicate and elderly people. He considers that Centaury "acts particularly upon the heart as a general strengthener." Coffin stresses its value in jaundice.... centauryThe University of Exeter Centre for Complementary Health Studies report, published in 2000, estimated that there are probably more than 60,000 practitioners of complementary and alternative medicine in the UK. In addition there are about 9,300 therapist members of organisations representing practitioners who have statutory quali?cations, including doctors, nurses (see NURSING), midwives, osteopaths and physiotherapists; chiropractors became fully regulated by statute in June 2001. There are likely to be many thousands more health sta? with an active interest or involvement in the practice of complementary medicine – for example, the 10,000 members of the Royal College of Nursing’s Complementary Therapy Forum. It is possible that up to 20,000 statutory health professionals regularly practise some form of complementary medicine including half of all general practices providing access to CAMs – most commonly manipulation therapies. The report from the Centre at Exeter University estimates that up to 5 million patients consulted a practitioner specialising in complementary and alternative medicine in 1999. Surveys of users of complementary and alternative practitioners show a relatively high satisfaction rating and it is likely that many patients will go on to use such therapists over an extended period. The Exeter Centre estimates that, with the increments of the last two years, up to 15–20 million people, possibly 33 per cent of the population of the country, have now sought such treatment.
The 1998 meeting of the British Medical Association (BMA) agreed to ‘investigate the scienti?c basis and e?cacy of acupuncture and the quality of training and standards of con?dence in its practitioners’. In the resulting report (July 2000) the BMA recommended that guidelines on CAM use for general practitioners, complementary medicine practitioners and patients were urgently needed, and that the Department of Health should select key CAM therapies, including acupuncture, for appraisal by the National Institute for Clinical Medicine (NICE). The BMA also reiterated its earlier recommendation that the main CAM therapies, including acupuncture, should be included in familiarisation courses on CAM provided within medical schools, and that accredited postgraduate education should be provided to inform GPs and other clinicians about the possible bene?ts of CAM for patients.... complementary and alternative medicine (cam)
Habitat: Woods and hedges throughout Europe.
Features ? This familiar small tree, twelve to twenty feet high, has young branches containing light, spongy pith, with a bark that is light grey and corky externally. The leaves are opposite, deep green and smooth. Creamy-white, flat-topped masses of flowers bloom in July, to be followed by the decorative, drooping bunches of purplish-black, juicy berries. Country folk aptly limit our English summer when they say that it does not arrive until the Elder is in full blossom, and ends when the berries are ripe!Part used ? Flowers.Action: Diaphoretic, emollient, alterative, diuretic.
These properties of the flowers are obtained from infusions of 1 ounce to1 pint of water in wineglass doses. It is used, often in conjunction with Peppermint and Yarrow, chiefly for the reduction of feverish colds, but inflamed conditions of the eyes are also found to yield to bathing with the warm Elder flower infusion. Although the medicinal qualities are weaker in the berries than in the flowers, the popular Elder berry wine is widely used as part of the treatment for colds and influenza.An ointment made from the leaves has been of help to sufferers from chilblains.... elderHabitat: Moist meadows and pasture land.
Features ? The stem. growing up to three feet, is branched, furrowed, and downy above; egg-shaped, serrate leaves embrace the stem. The calyx is also egg-shaped and leafy, and the flowers, blooming in July and August, are large, solitary and terminal, brilliantly yellow in colour. The root is light grey, hard, horny and cylindrical. The whole plant is similar in appearance to the horseradish, its taste is bitter and acrid, and the odour reminiscent of camphor.Part used ? Root.Action: Diaphoretic, expectorant and diuretic.
In combination with other remedies it is made up into cough medicines, and can be of service in pulmonary disorders generally. Skillfully compounded, slight alterative and tonic qualities are noticed. Wineglass doses are taken of a 1 ounce to 1 pint (reduced) decoction.These modest present-day claims for Elecampane are far exceeded by Culpeper's exuberance. In his view, the root "warms a cold and windy stomach or the pricking therein, and stitches in the side caused by the spleen; helps the cough, shortness of the breath, and wheezing of the lungs. . . . Profitable for those that have their urine stopped. . . . Resisteth poison, and stayeth the venom of serpents, as also of putrid and pestilential fevers, and the plague itself." When we are also told by the same author that it kills and expels worms, fastens loose teeth, arrests dental decay, cleanses the skin from morphew, spots and blemishes, we realize in what esteem Elecampane was held in the seventeenth century! But here again germs of truth are hidden among manifold exaggerations.... elecampaneThe ?rst ‘test-tube baby’ – to use the popular, and widely used, term for such a child – was born by CAESAREAN SECTION in England on 25 July 1978. Many other children conceived in this manner have since been born, and, though only 10 per cent of women conceive at the ?rst attempt, the overall success rate is improving. Embryo transplantation and research are controversial procedures and in many countries, including the UK, are controlled by legislation. Embryo transfer and research using embryos are regulated by the Human Fertilisation & Embryology Authority (see ASSISTED CONCEPTION; APPENDIX 7: STATUTORY ORGANISATIONS).... embryo transfer
Habitat: The plant is seen only on the sand dunes of the sea shore.
Features ? A pale greenish-blue bloom is characteristic of the erect, smooth stem, which grows to nearly one foot. Stiff, wavy, roundish leaves are roughly divided into three short, broad lobes, with beautiful veins and sharp teeth at the margins. Root leaves have stalks, but those from the stem are sessile. Blooming from July to September, the bright, pale blue flowers form a dense, round head at the end ofbranches. The blackish-brown roots, long, thin arid cylindrical, are topped with the bristly remnants of the leaf stalks, and have a sweetish, mucilaginous taste.Part used ? The root is the only part of the plant recognised in herbalism.Action: Eryngo root is a diaphoretic, diuretic and expectorant.
It is mostly prescribed for bladder disorders, such as difficult and painful micturation, and also forms part of the treatment for uterine irritation.Richard Lawrence Hool, of the British and American Physio-Medical Association, advises it in "sluggishness of the liver with uric acid accumulations," prepared as follows:"Sea Holly 1 ounceWild Carrot 1 ounce."Boil in 1 1/2 pints of water down to 1 pint; strain, and take a wineglassful four times a day. In cases of jaundice take:"Sea Holly 1 ounceBarberry bark 1/2 ounce"Boil in 1 quart of new milk for 10 minutes. Strain, and take two wineglassfuls every three hours." He adds ? "Most obstinate cases have been known to yield to this remedy in from 7-to 14 days."... eryngoHabitat: Chalk cliffs and downs.
Features ? Stem erect, three to four feet, striated, smooth, freely branched. Leaves thrice pinnate, awl-shaped leaflets. Flowers (July and August) golden yellow, in broad, terminal umbels. Fruit oblong, cylindrical, slightly curved, half-inch long by one-tenth inch broad. Taste and smell, sweetish and aromatic.Part used ? Seeds.Action: Carminative, stomachic, stimulant, diaphoretic.
In prescriptions where the above-mentioned properties are needed in mild form. These seeds appear in the formula for the well-known Compound Liquorice Powder. May be taken in the usual infusion.... fennelHabitat: Waste places, hedges.
Features ? Stem one and a half feet high, erect, finely furrowed, hairy, branches towards top. Leaves alternate, bipinnatifid, serrate edges, very short hairs, about four and a half by two and a half inches; leaf stalk flat above, convex below. Numerous flowers (June and July), yellow disc, white petals, each on stalk. Taste, very unpleasant.Part used ? Herb.Action: Aperient, carminative.
Assists in promotion of the menses and in the expulsion of worms. Also given in hysterical conditions. Infusion of 1 ounce to 1 pint boiling water, wineglassful doses.... feverfewNutritional Profile Energy value (calories per serving): Moderate (fresh figs) High (dried figs) Protein: Low Fat: Low Saturated fat: Low Cholesterol: None Carbohydrates: High Fiber: Very high Sodium: Low (fresh or dried fruit) High (dried fruit treated with sodium sulfur compounds) Major vitamin contribution: B vitamins Major mineral contribution: Iron (dried figs)
About the Nutrients in This Food Figs, whether fresh or dried, are high-carbohydrate food, an extraordinarily good source of dietary fiber, natural sugars, iron, calcium, and potassium. Ninety-two percent of the carbohydrates in dried figs are sugars (42 percent glucose, 31 percent fructose, 0.1 percent sucrose). The rest is dietary fiber, insoluble cellulose in the skin, soluble pectins in fruit. The most important mineral in dried figs is iron. Gram for gram, figs have about 50 percent as much iron as beef liver (0.8 mg/gram vs. 1.9 mg/gram). One medium fresh fig has 1.4 g dietary fiber, six grams sugars, and 0.18 mg iron (1 percent of the R DA for a woman, 2 percent of the R DA for a man). A similar size dried, uncooked fig has 0.8 g fiber, four grams sugars and the same amount of iron as a fresh fig.
The Most Nutritious Way to Serve This Food Dried (but see How other kinds of processing affect this food, below).
Diets That May Restrict or Exclude This Food Low-fiber, low-residue diets Low-sodium (dried figs treated with sulfites)
Buying This Food Look for: Plump, soft fresh figs whose skin may be green, brown, or purple, depending on the variety. As figs ripen, the pectin in their cell walls dissolves and the figs grow softer to the touch. The largest, best-tasting figs are generally the ones harvested and shipped in late spring and early summer, during June and July. Choose dried figs in tightly sealed airtight packages. Avoid: Fresh figs that smell sour. The odor indicates that the sugars in the fig have fer- mented; such fruit is spoiled.
Storing This Food Refrigerate fresh figs. Dried figs can be stored in the refrigerator or at room temperature; either way, wrap them tightly in an air- and moistureproof container to keep them from los- ing moisture and becoming hard. Dried figs may keep for several months.
Preparing This Food Wash fresh figs under cool water; use dried figs right out of the package. If you want to slice the dried figs, chill them first in the refrigerator or freezer: cold figs slice clean.
What Happens When You Cook This Food Fresh figs contain ficin, a proteolytic (protein-breaking) enzyme similar to papain in papayas and bromelin in fresh pineapple. Proteolytic enzymes split long-chain protein molecules into smaller units, which is why they help tenderize meat. Ficin is most effective at about 140 –160°F, the temperature at which stews simmer, and it will continue to work after you take the stew off the stove until the food cools down. Temperatures higher than 160°F inac- tivate ficin; canned figs—which have been exposed to very high heat in processing—will not tenderize meat. Both fresh and dried figs contain pectin, which dissolves when you cook the figs, mak- ing them softer. Dried figs also absorb water and swell.
How Other Kinds of Processing Affect This Food Drying. Figs contain polyphenoloxidase, an enzyme that hastens the oxidation of phenols in the fig, creating brownish compounds that darken its flesh. To prevent this reaction, figs may be treated with a sulfur compound such as sulfur dioxide or sodium sulfite. People who are sensitive to sulfites may suffer serious allergic reactions, including potentially fatal ana- phylactic shock, if they eat figs that have been treated with one of these compounds. Canning. Canned figs contain slightly less vitamin C, thiamin, riboflavin, and niacin than fresh figs, and no active ficin.
Medical Uses and/or Benefits Iron supplementation. Dried figs are an excellent source of iron. As a laxative. Figs are a good source of the indigestible food fiber lignin. Cells whose walls are highly lignified retain water and, since they are impossible to digest, help bulk up the stool. In addition, ficin has some laxative effects. Together, the lignin and the ficin make figs (particularly dried figs) an efficient laxative food. Lower risk of stroke. Potassium lowers blood pressure. According to new data from the Harvard University Health Professionals Study, a long-running survey of male doctors, a diet rich in high-potassium foods such as bananas may also reduce the risk of stroke. The men who ate the most potassium-rich foods (an average nine servings a day) had 38 percent fewer strokes than men who ate the least (less than four servings a day).
Adverse Effects Associated with This Food Sulfite allergies. See How other kinds of processing affect this food.
Food/Drug Interactions MAO inhibitors. Monoamine oxidase (M AO) inhibitors are drugs used as antidepressants or antihypertensives. They inhibit the action of natural enzymes that break down tyramine, a nitrogen compound formed when proteins are metabolized, so it can be eliminated from the body. Tyramine is a pressor amine, a chemical that constricts blood vessels and raises blood pressure. If you eat a food rich in one of these chemicals while you are taking an M AO inhibitor, the pressor amines cannot be eliminated from your body, and the result may be a hypertensive crisis (sustained elevated blood pressure). There has been one report of such a reaction in a patient who ate canned figs while taking an M AO inhibitor.... figs
Nutritional Profile Energy value (calories per serving): Moderate Protein: Low Fat: Low Saturated fat: Low Cholesterol: None Carbohydrates: High Fiber: Low Sodium: Low Major vitamin contribution: Vitamin A, vitamin C Major mineral contribution: Phosphorus
About the Nutrients in This Food Grapes are high in natural sugars, but even with the skin on they have less than one gram dietary fiber per serving. The most important nutrient in grapes is vitamin C. A serving of 10 green or red Thompson seedless grapes has 5.3 mg vitamin C (7 percent of the R DA for a woman, 6 percent of the R DA for a man). The tart, almost sour flavor of unripened grapes comes from natu- rally occurring malic acid. As grapes ripen, their malic acid content declines while their sugar content rises. R ipe eating grapes are always sweet, but they have no stored starches to convert to sugars so they won’t get sweeter after they are picked.
The Most Nutritious Way to Serve This Food Fresh and ripe.
Buying This Food Look for: Plump, well-colored grapes that are firmly attached to green stems that bend easily and snap back when you let them go. Green grapes should have a slightly yellow tint or a pink blush; red grapes should be deep, dark red or purple. Avoid: Mushy grapes, grapes with wrinkled skin, and grapes that feel sticky. They are all past their prime. So are grapes whose stems are dry and brittle. Characteristics of Different Varieties of Grapes Red grapes Cardinal Large, dark red, available March–August Emperor Large red with seeds. September–March Flame Seedless, medium to large, red. June–August R ibier Large, blue-black, with seeds. July–February Tokay Large, bright red, seeds. August–November Queen Large, bright to dark red, seeds. June–August White grapes Almeria Large, golden. August–October Calmeria Longish, light green. October–February Perlette Green, seedless, compact clusters. May–July Thompson Seedless, green to light gold. June–November Source: The Fresh Approach to Grapes (United Fruit & Vegetable Associat ion, n.d.).
Storing This Food Wrap grapes in a plastic bag and store them in the refrigerator. Do not wash grapes until you are ready to use them.
Preparing This Food To serve fresh grapes, rinse them under running water to remove debris, then drain the grapes and pick off stems and leaves. To peel grapes (for salads), choose Catawba, Concord, Delaware, Niagara, or Scup- pernong, the American varieties known as “slipskin” because the skin comes off easily. The European varieties (emperor, flame, Tokay, Muscat, Thompson) are more of a challenge. To peel them, put the grapes into a colander and submerge it in boiling water for a few seconds, then rinse or plunge them into cold water. The hot water makes cells in the grape’s flesh swell, stretching the skin; the cold bath makes the cells shrink back from the skin which should now come off easily.
What Happens When You Cook This Food See above.
How Other Kinds of Processing Affect This Food Juice. Red grapes are colored with anthocyanin pigments that turn deeper red in acids and blue, purple, or yellowish in basic (alkaline) solutions. As a result, red grape juice will turn brighter red if you mix it with lemon or orange juice. Since metals (which are basic) would also change the color of the juice, the inside of grape juice cans is coated with plastic or enamel to keep the juice from touching the metal. Since 2000, following several deaths attributed to unpasteurized apple juice contaminated with E. coli O157:H7, the FDA has required that all juices sold in the United States be pasteurized to inactivate harmful organ- isms such as bacteria and mold. Wine-making. Grapes are an ideal fruit for wine-making. They have enough sugar to pro- duce a product that is 10 percent alcohol and are acidic enough to keep unwanted micro- organisms from growing during fermentation. Some wines retain some of the nutrients originally present in the grapes from which they are made. (See wine.) Drying. See r aisins.
Medical Uses and/or Benefits Lower risk of cardiovascular disease, diabetes, and some forms of cancer. Grape skin, pulp, and seed contain resveratrol, one of a group of plant chemicals credited with lowering cholesterol and thus reducing the risk of heart attack by preventing molecular fragments called free radicals from linking together to form compounds that damage body cells, leading to blocked arteries (heart disease), glucose-damaged blood vessels (diabetes), and unregulated cell growth (cancer). The juice from purple grapes has more resveratrol than the juice from red grapes, which has more resveratrol than the juice from white grapes. More specifically, in 1998, a team of food scientists from the USDA Agricultural Research Service identified a native American grape, the muscadine, commonly used to make grape juice in the United States, as an unusually potent source of resveratrol.... grapes
Habitat: Horehound flourishes in dry, and particularly chalky waste ground.
Features ? It grows to a height of one and a half to two feet. The bluntly four-cornered stem sends out spreading branches covered with white, woolly hair. The leaves, also spread with the soft hair, are egg-shaped and deeply toothed, the lower ones stalked, those above sessile. The small, white flowers appear during July in thick rings just above the upper leaves.Part used ? The whole plant.Action: Aromatic and bitter, having expectorant and slight diuretic action.
Horehound is probably the best known of all herbal pectoral remedies, and is undoubtedly effective in coughs, colds and pulmonary complaints. The whole herb is infused in 1 ounce quantities to 1 pint of water, and taken frequently in wineglass doses.The refreshing and healthy Horehound Beer or Ale is brewed from this herb, and a Horehound candy is made which, when properly prepared, is one of the best of "cough sweets."Coffin speaks highly of the tonic and expectorant qualities of Horehound, and its latter virtue has certainly been known for nearly three hundred years, as Culpeper tells us that "it helpeth to expectorate tough phlegm from the chest."... horehoundHabitat: Hedgerows, waste ground.
Features ? Stem stiff, erect, freely branched, up to four feet high. Leaves greyish-green, upper ovate, lower cordate, in pairs, each pair pointing in opposite direction to next pair, crenate, hairy, stalked. Flowers (July and August) purplish, labiate, in rings just above leaves. Disagreeable odour.Part used ? Herb.Action: Stimulant, expectorant, diaphoretic, antispasmodic.
Coughs, colds and bronchial complaints generally. Hool prefers this herb to the white Horehound (Marrubium vulgare), and makes wide claims on its behalf. He recommends it in the treatment of consumption, various menstrual troubles, and parturition—in the last-named instance combined with Motherwort. "In chronic coughs, accompanied by spitting of blood," he tells us, "it will be found most excellent, either of itself or combined with other reliable remedies such as Lobelia, Marshmallow, Hyssop, etc."... horehound, blackHabitat: Marshes near the sea.
Features ? This erect plant grows to a height of three feet, and is distinguishable from the Common Mallow by the velvety down covering the stem and leaves. Stems are round, the soft leaves being five-lobed below and three-lobed above. The pinkish- blue flowers appear in luxuriant axillar panicles between July and September. Roots are thick and fleshy, resembling those of the parsnip, and greyish-white outside, white and fibrous internally. The taste is mucilaginous and unpleasant, with only a very slight odour. The roots should be stored in a very dry place, or a yellowish matter of disagreeable smell will form.Part used ? Root and leaves.Action: The root is preferred, as the demulcent, emollient, diuretic and expectorant properties are present here in greater strength.
Marshmallow, usually in combination with other remedies, is takeninternally for coughs, colds and bronchitis. Its diuretic and emollient qualities adapt it to urinary complaints and, as there is no astringent action (indeed, there appears to be some relaxing effect) it is particularly suitable in the treatment of nephritis, cystitis and gravel.The powdered or crushed fresh roots make a first-rate poultice, and the leaves also are used as a fomentation in inflammation. The addition of Slippery Elm powder improves the poultice, and the two remedies are frequently made up into an ointment for skin diseases, boils and ulcers.The leaves are taken as an infusion of 1 ounce to 1 pint of boiling water frequently, in wineglass doses.Culpeper relates a personal story about this herb:"You may remember that not long since there was a raging disease called the bloody flux ; the College of Physicians not knowing what to make of it, called it The Plague in the Guts, for their wits were at ne plus ultra about it. My son was taken with the same disease ; myself being in the country, was sent for ; the only thing I gave him was Mallow bruised and boiled both in milk and drink ; in two days it cured him, and I have here to shew my thankfulness to God in communicating it to his creatures, leaving it to posterity."... marshmallowBen: Amlaki
Guj: AmbalaMal,Tam: NelliKas: AonlaImportance: Indian gooseberry or emblic myrobalan is a medium sized tree the fruit of which is used in many Ayurvedic preparations from time immemorial. It is useful in haemorrhage, leucorrhaea, menorrhagia, diarrhoea and dysentery. In combination with iron, it is useful for anaemia, jaundice and dyspepsia. It goes in combination in the preparation of triphala, arishta, rasayan, churna and chyavanaprash. Sanjivani pills made with other ingredients is used in typhoid, snake-bite and cholera. The green fruits are made into pickles and preserves to stimulate appetite. Seed is used in asthma, bronchitis and biliousness. Tender shoots taken with butter milk cures indigestion and diarrhoea. Leaves are also useful in conjunctivitis, inflammation, dyspepsia and dysentery. The bark is useful in gonorrhoea, jaundice, diarrhoea and myalgia. The root bark is astringent and is useful in ulcerative stomatitis and gastrohelcosis. Liquor fermented from fruit is good for indigestion, anaemia, jaundice, heart complaints, cold to the nose and for promoting urination. The dried fruits have good effect on hair hygiene and used as ingredient in shampoo and hair oil. The fruit is a very rich source of Vitamin C (600mg/100g) and is used in preserves as a nutritive tonic in general weakness (Dey, 1980).Distribution: Indian gooseberry is found through out tropical and subtropical India, Sri Lanka and Malaca. It is abundant in deciduous forests of Madhya Pradesh and Darjeeling, Sikkim and Kashmir. It is also widely cultivated.Botany: Phyllanthus emblica Linn. syn. Emblica officinalis Gaertn. belongs to Euphorbiaceae family. It is a small to medium sized deciduous tree growing up to 18m in height with thin light grey, bark exfoliating in small thin irregular flakes. Leaves are simple, many subsessile, closely set along the branchlets, distichous light green having the appearance of pinnate leaves. Flowers are greenish yellow in axillary fascicles, unisexual; males numerous on short slender pedicels; females few, subsessile; ovary 3-celled. Fruits are globose, 1-5cm in diameter, fleshy, pale yellow with 6 obscure vertical furrows enclosing 6 trigonous seeds in 2-seeded 3 crustaceous cocci. Two forms Amla are generally distinguished, the wild ones with smaller fruits and the cultivated ones with larger fruits and the latter are called ‘Banarasi’(Warrier et al, 1995).Agrotechnology: Gooseberry is quite hardy and it prefers a warm dry climate. It needs good sunlight and rainfall. It can be grown in almost all types of soils, except very sandy type. A large fruited variety “Chambakad Large“ was located from the rain shadow region of the Western Ghats for cultivation in Kerala. Amla is usually propagated by seeds and rarely by root suckers and grafts. The seeds are enclosed in a hard seed coat which renders the germination difficult. The seeds can be extracted by keeping fully ripe fruits in the sun for 2-3 days till they split open releasing the seeds. Seeds are soaked in water for 3-4 hours and sown on previously prepared seed beds and irrigated. Excess irrigation and waterlogging are harmful. One month old seedlings can be transplanted to polythene bags and one year old seedlings can be planted in the main field with the onset of monsoon. Pits of size 50 cm3 are dug at 6-8m spacing and filled with a mixture of top soil and well rotten FYM and planting is done. Amla can also be planted as a windbreak around an orchard. Irrigation and weeding are required during the first year. Application of organic manure and mulching every year are highly beneficial. Chemical fertilisers are not usually applied. No serious pests or diseases are generally noted in this crop. Planted seedlings will commence bearing from the 10th year, while grafts after 3-4 years. The vegetative growth of the tree continues from April to July. Along with the new growth in the spring, flowering also commences. Fruits will mature by December-February. Fruit yield ranges from 30-50kg/tree/year when full grown (KAU,1993).Properties and activity: Amla fruit is a rich natural source of vitamin C. It also contains cytokinin like substances identified as zeatin, zeatin riboside and zeatin nucleotide. The seeds yield 16% fixed oil, brownish yellow in colour. The plant contains tannins like glucogallia, corilagin, chebulagic acid and 3,6-digalloyl glucose. Root yields ellagic acid, lupeol, quercetin and - sitosterol (Thakur et al, 1989).The fruit is diuretic, laxative, carminative, stomachic, astringent, antidiarrhoeal, antihaemorrhagic and antianaemic.... indian gooseberryHabitat: Hedgerows and about walls.
Features ? Stem up to four feet, angular, longitudinal channels. Leaves alternate, five to seven lobes, silvery-white down beneath, nearly smooth above. Flowers (July and August) ovoid, purplish, in clusters. Odour aromatic, leaves slightly bitter.Part used ? Leaves.Action: Emmenagogue, diuretic, diaphoretic.
In menstrual obstruction, usually with Pennyroyal and Southernwood. Infusion of 1 ounce to 1 pint boiling water, wineglass doses.... mugwortHabitat: Flourishes in sandy and gravelly waste ground, and is sometimes noticed under garden cultivation.
Features ? Reaching a height of four feet, the thick, erect, un-branched stem isheavily coated with hairs. The large, flannel-like leaves are lanceolate-oblong below, the upper ones becoming decurrent, smaller, and more ovate in shape. Characteristic of the plant, leaves narrow at the base into two wings which pass down the stem, this feature enabling the medicinal Mullein to be distinguished from Verbascum nigrum and various other Mulleins. The flowers, which bloom in July and August, are built of five golden-yellow, rounded petals, and are densely packed on a woolly spike some foot or more in length.Part used ? Leaves and flowers.Action: Demulcent, pectoral and astringent.
A medicine is made by infusing 1 ounce in 1 pint of boiling water, the usual dose being a wineglassful, taken frequently. This is recommended mainly for chest coughs and certain other pulmonary complaints. Mullein has been considered a pile cure for several hundred years, and is still used for this purpose both internally and as a fomentation.Culpeper preferred the root to the leaves and flowers, and advised it to be taken in wine. He tells us that this "is commended by Dioscorides against lasks and fluxes of the belly."... mulleinHabitat: Old walls.
Features ? Up to two feet high, stem reddish, brittle, angular, rather hairy. Leaves alternate, stalked, lanceolate, edges smooth, one to two inches long by half an inch to one inch broad. Numerous pink flowers (June and July), small, axillar.Part used ? Herb.Action: Diuretic, laxative.
Gravel, suppression of urine, and other bladder and kidney disorders. Frequently prescribed in combination with Wild Carrot and Parsley Piert. Wineglass doses of the infusion of 1 ounce to 1 pint boiling water.... pellitory-of-the-wallHabitat: By waterways; luxuriantly on river islands and banks.
Features ? Stem four- (sometimes six-) sided, up to four feet high. Leaves in pairs, threes or fours, nearly sessile, lanceolate, margins entire, two to five inches long. Flowers (July to September) large, reddish-purple, six to eight in rings round the stalk. Root woody.Part used ? Herb.Action: Febrifuge, astringent, alterative.
Chiefly in feverish conditions with other herbs. Sometimes as an astringent in diarrhea. Used alone, simmer 1 ounce in 1 1/2 pints water for ten minutes. Dose, wineglassful as required.... purple loose-strifeHabitat: Pastures and waysides, especially near the sea-coast.
Features ? Stem erect, striate, tough, two to three feet high. Leaves alternate, lower lyrate-pinnatifid, stalked; upper bi-pinnatifid, sessile. Yellow flowers (July and August) florets of the ray smooth, of the disc hairy. Root consists of many long, thick fibres.Part used ? Herb.Action: Diaphoretic, detergent, antiseptic.
In coughs, colds, influenza, catarrhs, and for the relief of sciatica and rheumatic pains, wineglass doses of the ounce to pint decoction are taken as needed. Makes a good gargle, and is applied externally to ulcers and wounds. Ragwort ointment is prepared from the fresh herb and used for inflammation of the eyes.... ragwortHabitat: Woods and shady places.
Features ? Stem nearly simple, reddish, furrowed, up to two feet high. Leaves radical, palmate, long-stalked, glossy green above, paler underneath, serrate, nearly three inches across. White, sessile flowers, blooming in June and July. Taste astringent, becoming acrid.Part used ? Herb.Action: Astringent, alterative.
With more powerful alteratives in blood impurities. As an astringent in diarrhea and leucorrhea. Wineglass doses of the ounce to pint (boiling water) infusion are taken. Claims have been made for this herb in the treatment of consumption, and Skelton has given publicity to alleged cures. These cases are not now considered to have been proved.SARSAPARILLA, JAMAICA. Smilax ornata. N.O. Liliaceae.Synonym: Smilax medica, Smilax officinalis.Habitat: Sarsaparilla is imported from the West Indies and Mexico. Features ? The root, which is the only part used medicinally, is of a rusty-
brown colour and cylindrical in shape. It is a quarter of an inch to half an inch in diameter, has many slender rootlets, is deeply furrowed longitudinally, and the transverse section shows a brown, hard bark with a porous central portion. The taste is rather acrid, and there is no smell.The "Brown" Jamaica Sarsaparilla comes from Costa Rica. The Honduras variety reaches us in long, thin bundles with a few rootlets attached, and further supplies are imported from Mexico.First introduced by the Spaniards in 1563 as a specific for syphilis, this claim has long been disproved, although the root undoubtedly possesses active alterative principles. It is consequently now held in high regard as a blood purifier, and is usually administered with other alteratives, notably Burdock.Compound decoctions of Sarsaparilla are very popular as a springtime medicine, and Coffin's prescription will be found in the Herbal Formulas section of this volume.... sanicleHabitat: Hedges and woods.
Features ? The upright, woody but slender stem, branching from the upper part only, attains a height of between one and two feet. The leaves are stalkless and elliptical in shape, about half an inch long, grow in pairs on opposite sides of the stem and branches and, in addition to the transparent dots noticed above, are sometimes marked with black spots on the under side. Numerous bright yellow flowers, dotted and streaked with dark purple, cluster, in June and July, at the ends of side branches and stem. A bitter, astringent taste is remarked.Action: Expectorant, diuretic and astringent.
Indicated in coughs, colds, and disorders of the urinary system. It was prescribed more often by the English herbal school of a hundred years ago than it is to-day, and was noticed as far back as Culpeper for "wounds, hurts and bruises." Indeed, an infusion of the fresh flowers in Olive oil, to make the "Oil of St. John's Wort," is still used as an application to wounds, swellings, and ulcers. Internally, the infusion of 1 ounce of the herb to 1 pint of boiling water is taken in wineglass doses.In America St. John's Wort grows freely in the cornfields, which proximity was held by Tilke to operate beneficially upon both herb and grain. Discussing American wheat which has grown among quantities of St. John's Wort he tells us ? "It is well known, by almost every baker who works in his business, that this flour improves the quality of the bread, byhaving a small quantity of it in every batch, particularly in seasons when the English flour is of inferior quality. A clever author informs us that it contains one-fourth more gluten than our famous wheats grown in Gloucestershire, known by the name of 'rivets.' " Tilke was himself a baker in his early days.... st. john's wortHabitat: This common English wild plant was formerly cultivated in gardens, but is now rarely seen away from the borders of fields and waysides.
Features ? The tough, slightly ribbed stems reach a height of two or three feet, terminating in the peculiar bunch of yellow, flat, button-like flowers by which the plant may be easily recognised in July and August; the flowers look, indeed, as if all the petals had been pulled off, leaving only the central florets. Leaf stalks grow on alternate sides of the stem, the leaves themselves being six to eight inches long by about four inches broad, deeply cut pinnately. The crushed leaves and flowers give a pronounced aromatic smell, and have a bitter taste.Tansy herb is probably the best of all the media for getting rid of worms in children, and a dose according to age should be given night and morning fasting. The infusion of 1 ounce to 1 pint of boiling water is used.The medicine is also esteemed in some quarters for the treatment of hysteria and certain other of the nervous disorders of women. For this purpose a wineglassful of the infusion should be taken frequently.The old-time herbalists used Tansy as a stimulating tonic for a poor digestive apparatus, but to-day herbal compounds of greater efficacy are prescribed for dyspepsia.TOAD FLAX.Linaria vulgaris. N.O. Scrophulariaceae.Synonym: Butter and Eggs, Flaxweed, Pennywort. The name "Toad Flax" because of a supposed similarity between the mouth of the flower and that of the toad.Habitat: Hedgerows and cornfields.
Features ? Stem one to two feet higli, upright, only slightly branched. Leaves numerous, grass-like, tapering to a point. Stem and leaves are smooth, with a pale bluish hue. Flowers shaped like the snapdragon (antirrhinum), pale yellow, mouth closed by projecting orange-coloured lower lip ; clustered together at top of stem.Part used ? Herb.Action: Hepatic, alterative, astringent, detergent.
To some extent in prescriptions for jaundice, hepatic torpor and skin diseases. Is also sometimes included in pile ointments. The 1 ounce to 1 pint infusion is taken in doses of 2 fl. ounces.... tansyHabitat: Dry pasture and moorland.
Features ? The height of this freely-forked plant varies between six and twelve inches. The ternate, jagged-toothed leaves are rather long and narrow, the leaflets oblong in form. Upper leaves derive directly from the stem and seem to circle round it, the lower ones being frequently stalked. Flowering in June and July, the bright yellow petals are distinctly separate, and, seen from above, form an almost perfect Maltese cross. The root is brown, hard and cylindrical, with roundish swellings and tiny, thread-like rootlets. The fracture shows light brownish-red, with a large pith.Part used ? Root and herb.Action: Tonic and astringent.
The root is regarded as one of the best and most powerful of all the herbal astringents. The decoction of 1 ounce to 1 pint (reduced) of water in wineglass doses is consequently used in diarrhea and as a gargle for relaxed throats. It may also be used with benefit as a lotion for application to ulcers.Tormentil was appreciated as a medicine far back in the days of Culpeper, who made his usual picturesquely extravagant claims for the herb.... tormentilHabitat: In, or very near, waterways, lakes, ponds, ditches, and in marshes and swampy places.
Features ? The largest of all the Docks, reaching up to six or seven feet. Stem erect, thick, striated, hollow, branched. Leaves very large, some two feet in length, pale green turning to reddish-brown, broad and sharp-pointed, point turning over towards the water. Flowers (July and August) small, greenish-yellow, with white threads which become brown. Root large, reddish brown, porous bark, large pith with honeycomb-like cells.Part used ? Root.Action: Alterative, detergent.
Of value in skin diseases and sluggish liver, in which latter case it should be given in combination with a mild laxative. The dose is 3-4 tablespoonfuls of the decoction of 1 ounce to 1 pint after simmering from1 1/2 pints. This may be used as a mouthwash for ulcers, etc., and the powder makes a first-rate medicinal cleanser for the teeth.Hool highly esteems Water Dock, and says ? "It operates kindly and without excitement, being slow but sure in promoting a healthy action of the depurative functions of the system." He also claims diuretic and tonic qualities for the root.... water dockHabitat: Wastes, pastures and field borders.
Features ? The branched stems of one to three feet high are tough and bristly. The whole plant is hairy, and the leaves are oblong and bipinnate, with acute segments. Blossoming in June and July, the umbel of white flowers usually contains one crimson flower in the centre. The root tapers, is yellowish-white, sweetish, and faintly aromatic. Wren tells us that "in taste and odour it resembles the garden carrot, but the root is small and white, not large." Ferrier, however, says of this root, "no resemblance in taste or colour to the cultivated carrot." Our own opinion is that Wild Carrot tastes like a rather distant relative of the household carrot—which it probably is.Part used ? The whole plant.Action: Pronouncedly diuretic in action, as well as de-obstruent and stimulant.
Wild Carrot naturally, therefore, takes a prominent place in many formulae for the treatment of dropsy, gravel, retention of urine, and bladder trouble generally. Either an infusion or decoction may be prepared in the usual proportions, and doses of 2 fl. ounces taken three or four times daily.Culpeper comments ? "Wild Carrots belong to Mercury, and therefore breaketh wind, and removeth stitches in the sides, provoketh urine and women's courses, and helpeth to break and expel the stone."... wild carrotHabitat: Thickets, woods and shady waysides.
Features ? The stem of this well-known wild plant is slender, square and hairy; it gives off a few distant pairs of rough, oblong leaves with rounded teeth. Purplish flowers, arranged in a terminal, oval spike, bloom in July and August. The roots are white and thready. Bitter to the taste, the odour is slight and pleasant.Part used ? The whole herb.Action: Aromatic, astringent and alterative.
It is highly recommended for biliousness, stomach cramp and colic, and as a tonic in digestive disorders generally. It is a helpful component of prescriptions in the treatment of rheumatism and blood impurities. A wineglass of the ounce to pint infusion may be taken frequently.Tilke is interesting on Wood Betony, as his remarks show that the herb was as popular a carminative a hundred years ago as it is to-day ? "This herb boiled with wine or water," he tells us, "is good for those who cannot digest their meals, or have belchings and a continual rising in their stomach."... wood betonyExercises include the “windmill” movement, stretching the circling arms without straining. Give breasts an invigorating spray of cold water for one minute. Exchange animal fats and cholesterol for unsaturated cold-pressed oils. Daily supplementation includes: Vitamins A, C, E. Zinc, Selenium, for their anti-carcinogenic effect.
Agents known to promote healthy breasts: Red Clover flowers, Sarsaparilla, oil of Evening Primrose, Yarrow, Clivers.
Women with breast disease have high rates of sebum production, a marker of Essential Fatty Acid deficiency. (Goolamali SK, Shuster S. Lancet 1; 428-9, 1975) To make good such deficiency oils of safflower, corn, Soya, etc, being rich in EFAs are indicated. Animal fat should be avoided; butter and dairy products taken sparingly.
Evening Primrose oil capsules (Efamol) can significantly reduce breast pain, breast tenderness and formation of nodules. (Pashby NL, Mansel RE, Preece et. al. British Surgical Research Society, July 1981) ... breasts
Symptoms. Tired and apathetic. Muscle weakness. May hear voices and have terrifying hallucinations. Causes may be emotional, autotoxaemic, psychic disturbance or spirit possession.
Treatment. Central nervous system stimulants, antidepressants.
Alternatives. Ginkgo, Siberian Ginseng, Camphor, Horseradish, Prickly Ash bark, Gotu Kola, Kola. Yerbe mate tea.
Tablets/capsules. Prickly Ash, Thuja, Ginseng, Gotu Kola.
Formula. Ginkgo 2; Prickly Ash 1; Ginseng 1. Doses – Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid Extracts: 1 teaspoon. Tinctures: 2 teaspoons. In water or honey, thrice daily. Practitioner. Ephedra – 1 teaspoon to each cup boiling water; half-1 cup at bedtime. Ephedrine.
Note: Researchers have discovered a “biologic marker for the disease – an antigen called HLA.DR2 found in almost 100 per cent of narcoleptic patients”. The antigen appears in only 25 per cent of the general population. This unusual finding may also be evidence that the immune system is somehow involved in the onset of narcolepsy. (American Family Physician, July 1988) ... narcolepsy
Symptoms (non-specific). Loss of appetite, anaemia, weight loss; pain in abdomen, especially stomach area. Vomit appears as coffee grounds. Occult blood (tarry stools).
Causes. Alcohol, smoking cigarettes, low intake of fruits and vegetables. Foods rich in salt and nitrites including bacon, pickles, ham and dried fish. (Cancer Researchers in Digestive Diseases and Sciences) Long term therapy with drugs that inhibit gastric acid secretion increase risk of stomach cancer.
Of possible value. Alternatives:– Tea. Mixture. Equal parts: Red Clover, Gotu Kola, Yarrow. Strong infusion (2 or more teaspoons to each cup boiling water; infuse 15 minutes. As many cups daily as tolerated.
Formula. Condurango 2; Bayberry 1; Liquorice 1; Goldenseal quarter. Mix. Dose: Powders: 750mg (three 00 capsules or half a teaspoon). Liquid extracts: 1 teaspoon. Tinctures: 1-2 teaspoons. Thrice daily in water or honey.
Traditional. Rosebay Willowherb. Star of Bethlehem.
Chinese green tea. Anti-cancer effects have been found in the use of Chinese green tea extracts. Clinical trials on the therapeutic effects against early stomach cancer were promising. (Chinese Journal Preventative Medicines 1990. 24 (2) 80-2)
Chinese Herbalism. Combination. Oldenlandia diffusa 2 liang; Roots of Lu (Phragmites communis) 1 liang; Blackened Ginger 1 ch’ien; Pan-chih-lien (Scutellaria barbarta 5 ch’ein; Chih-tzu (gardenia jasminoides) 3 ch’ien. One concoction/dose daily. Follow with roots of Bulrush tea.
William H. Cook, MD. “Mullein greatly relieves pain, and may be used with Wild Yam and a little Water- Pepper (Polygonum Hydropiper).” The addition of Water-Pepper (or Cayenne) ensures diffusive stimulation and increased arterial force. Burns Lingard, MNIMH. Inoperable cancer of the stomach. Prescribed: Liquid Extract Violet leaves and Red Clover, each 4 drachms; Liquid Extract Cactus grand., 2 drops. Dose every 4 hours. Woman lived 30 years after treatment attaining age of 70.
Arthur Barker, FNIMH. Mullein sometimes helpful for pain.
Wm Boericke MD. American Cranesbill.
George Burford MD. Goldenseal.
Maria Treben. “After returning from a prison camp in 1947 I had stomach cancer. Three doctors told me it was incurable. From sheer necessity I turned to Nature’s herbs and gathered Nettle, Yarrow, Dandelion and Plantain; the juice of which I took hourly. Already after several hours I felt better. In particular I was able to keep down a little food. This was my salvation.” (Health Through God’s Pharmacy – 1981) Essiac: Old Ontario Cancer Remedy. Sheila Snow explored the controversy surrounding the famous cancer formula ‘Essiac’. This was developed by Rene Caisse, a Canadian nurse born in Bracebridge, Ontario, in 1888. Rene noticed that an elderly patient had cured herself of breast cancer with an Indian herbal tea. She asked for the recipe and later modified it. Rene’s aunt, after using the remedy for 2 years, fully recovered from an inoperable stomach cancer with liver involvement, and other terminal patients began to improve.
Rene’s request to be given the opportunity to treat cancer patients in a larger way was turned down by Ottawa’s Department of Health and Welfare. She eventually handed over the recipe to the Resperin Corporation in 1977, for the sum of one dollar, from whom cancer patients may obtain the mixture if their doctors submit a written request. However, records have not been kept up.
In 1988 Dr Gary Glum, a chiropractor in Los Angeles, published a book called ‘Calling of an Angel’: the true story of Rene Caisse. He gives the formula, which consists of 11b of powdered Rumex acetosella
(Sorrel), 1 and a half pounds cut Arctium lappa (Burdock), 4oz powdered Ulmus fulva (Slippery Elm bark), and 1oz Rheum palmatum (Turkey Rhubarb). The dosage Rene recommended was one ounce of Essiac with two ounces of hot water every other day at bedtime; on an empty stomach, 2-3 hours after supper. The treatment should be continued for 32 days, then taken every 3 days. (Canadian Journal of Herbalism, July 1991 Vol XII, No. III)
Diet. See: DIET – CANCER. Slippery Elm gruel.
Note: Anyone over 40 who has recurrent indigestion for more than three weeks should visit his family doctor. Persistent pain and indigestion after eating can be a sign of gastric cancer and no-one over 40 should ignore the symptoms. A patient should be referred to hospital for examination by endoscope which allows the physician to see into the stomach.
Study. Evidence to support the belief that the high incidence of gastric cancer in Japan is due to excessive intake of salt.
Note: A substance found in fish oil has been shown experimentally to prevent cancer of the stomach. Mackerel, herring and sardines are among the fish with the ingredient.
Treatment by or in liaison with hospital oncologist or general medical practitioner. ... cancer – stomach and intestines
Mercury has an affinity for the central nervous system. Soon it concentrates in the kidney causing tubular damage. A common cause is the mercurial content (50 per cent) in the amalgam fillings in teeth which, under certain conditions, release a vapour. Fortunately, its use in dentistry is being superceded by an alternative composite filling.
A common cause of poisoning was demonstrated in 1972 when 6,000 people became seriously ill (600 died) from eating bread made from grain treated with a fungicide containing methylmercury. For every fungus in grain there is a mercuric compound to destroy it. The seed of all cereal grain is thus treated to protect its power of germination.
Those who are hypersensitive to the metal should as far as possible avoid button cells used in tape recorders, cassette players, watch and camera mechanisms. As the mercury cells corrode, the metal enters the environment and an unknown fraction is converted by micro organisms to alkylmercury compounds which seep into ground waters and eventually are borne to the sea. When cells are incinerated, the mercury volatilises and enters the atmosphere. (Pharmaceutical Journal, July 28/1984)
Mercury poisoning from inhalation of mercury fumes goes directly to the brain and pituitary gland. Autopsies carried out on dentists reveal high concentrations of mercury in the pituitary gland. (The Lancet, 5-27-89,1207 (letter))
Treatment. For years the common antidote was sulphur, and maybe not without reason. When brought into contact sulphur and mercury form an insoluble compound enabling the mercury to be more easily eliminated from the body. Sulphur can be provided by eggs or Garlic.
Old-time backwoods physicians of the North American Medical School used Asafoetida, Guaiacum and Echinacea. German pharmacists once used Bugleweed and Yellow Dock. Dr J. Clarke, USA physician recommends Sarsaparilla to facilitate breakdown and expulsion from the body.
Reconstructed formula. Echinacea 2; Sarsaparilla 1; Guaiacum quarter; Asafoetida quarter; Liquorice quarter. Dose: Liquid Extracts: 1 teaspoon. Tinctures: 2 teaspoons. Powders: 500mg (two 00 capsules or one-third teaspoon). Thrice daily.
Chelation therapy.
Formula. Tinctures. Skullcap 2-15 drops; Pleurisy root 20-45 drops; Horehound 5-40 drops. Mercurial salivation. Thrice daily. (Indian Herbology of North America, by Alma Hutchens) Dental fillings: replace amalgam with safe alternative – ceramic, etc. Evidence of a link between tooth fillings containing mercury and ME has caused the use of dental amalgam to be banned in Sweden. ... mercury poisoning
FAMILY: Asteraceae
SYNONYMS: Gumweed, hardy grindelia, gum plant, scaly grindelia, rosin weed, curlytop gumweed, curlycup gumweed, tarweed, resin-weed, sticky-heads.
GENERAL DESCRIPTION: A biennial or short-lived perennial up to one metre high with yellow, daisy-like flower heads, each with overlapping rows of backward-curling, bracts: squarrosa is Latin for ‘scaly or rough’, referring to these curling bracts. The leaves are dotted with resinous glands: thus many common names for Grindelia squarrosa, such as gumweed, refer to the gooey resin that they exude, which has a sweet incense-like scent. This white viscous gum may cover the entire bud top and flowers, which bloom in late summer from July to September. However, the dried flowering heads may persist for several years due to the preservative action of the gummy resin!
DISTRIBUTION: This plant is native to western North America and Mexico. It is naturalized in eastern North America and the Pacific Coast states: several species are also cultivated as ornamentals in Europe.
OTHER SPECIES: Grindelia comprises about 60 species: the name of the genus honours the Russian botanist, David Grindel. All are native to North and Central America and chiefly distributed in warm-temperate regions. Several species are used to produce essential oils, including G. oregana and G. robusta as well as G. squarrosa. All these oils were found to contain alpha-pinene, ?-pinene, limonene, borneol, bornyl acetate trans-pinocarveol and germacrene D as the main constituents and only showed small differences in chemical composition. However, menthol, menthone and pulegone were detected only in the essential oil of G. oregano.
HERBAL/FOLK TRADITION: Grindelia has been used as a traditional herbal remedy by indigenous cultures all over the Americas for centuries. The plant was harvested when in full bloom and used fresh as a poultice or herbal extract or dried for infusions etc. The herb was used by Great Plains Tribes mainly to treat respiratory problems, such as asthma, colic, coughs and bronchitis, especially among the aged; the leaves were smoked to relieve spasmodic asthma. Externally, the crushed flowers were used to make poultices, which was applied to burns, rashes, poison ivy, blisters, dermatitis, eczema, saddle sores and raw skin. The leaves and flowering tops was used to make an herbal tea used to relieve coughs and dizziness. The sticky sap was chewed as gum and herbal extracts were also used to treat rheumatic conditions. Spanish New Mexicans would also drink a tea made from boiling the flower buds in water, for treating kidney problems. The Eclectic School of Medicine used Grindelia externally to promote skin regrowth and to heal reluctant, persistent ulcers.
The medicinal value of this plant was not recognized by the orthodox practitioners of medicine in the US till the middle of the nineteenth century, after which it came into prominence as a major medicinal plant. Official recognition of Grindelia came with the introduction of the herb in the Pharmacopoeia of the United States in 1882. It is still listed in the U.S. Dispensatory, and is currently used by modern Americans in the treatment of colds, hay fever, nasal congestion, whooping cough, bronchial catarrh, asthma etc. It is current in the German Commission E for catarrh of the upper respiratory tract and the British Pharmacopoeia also lists the antispasmodic, expectorant and cardiac depressant properties of this herb. The positive effects of this herb on the relief of symptoms of common cold have been recognized empirically. Indeed recent studies have shown it to have good expectorant and antispasmodic as well as moderate anti-inflammatory and antibiotic effects. It also appears to aid allergenic attacks, not only by relieving the symptoms but in creating anti-bodies to reduce episodes and their severity. Secondary uses include the treatment of cystitis and fever, usually in combinations with other herbs. It is also indicated externally in lotion form for the treatment of eczema, dermatitis and rashes due to poison ivy, hives etc.
ACTIONS: Anti-asthmatic, antibacterial, antidepressant, antihistamine, anti-inflammatory, antimicrobial, antiseptic, antispasmodic, astringent, cooling, decongestant, emetic, expectorant, immune support, mucolytic, regenerative, sedative.
EXTRACTION: The essential oil is steam distilled from the flowering plant.
CHARACTERISTICS: A mobile liquid with a strong, earthy-herbaceous, medicinal and slightly camphoraceous odour. It blends well with eucalyptus, ravintsara, myrtle, pine, cypress and peru balsam.
PRINCIPAL CONSTITUENTS: Alpha-pinene (aprox. 25 per cent) is the major constituent, with ?-pinene, limonene, borneol, bornyl acetate and germacrene D. Data is lacking regarding the interaction of the chemistry of the aromatic resin and the volatile oils.
SAFETY DATA: No adverse effects have been reported in the literature regarding the safety of Grindelia in the case of therapeutic application. However, data is lacking regarding the essential oil specifically.
AROMATHERAPY/HOME: USE
Skin Care: Acne, blisters, cuts, eczema, dermatitis, rashes (hives etc), stretch marks, scars, ulcers, wounds and skin care generally.
Respiratory System: Aids breathing, asthma, catarrh, chronic colds, bronchitis, congestion, hay fever, fever, ’flu, sinusitis, sore throat, whooping cough.
Immune System: Supports the immune system.
Nervous System: Nervous tension, stress.
OTHER USES: A homeopathic remedy is prepared from the leaves and flowering stems. It is used by pharmaceutical companies in whooping cough and asthma drugs; also available as a tincture.... grindelia
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