Bad breath. This may be a sign of illness – for example, lung disease or SINUSITIS; and a person with DIABETES MELLITUS may have breath tainted with acetone if his or her sugar metabolism is poorly controlled. Usually, however, halitosis is caused by smoking, drinking alcohol, eating certain foods (garlic or onions), or inadequate oral and dental hygiene.... halitosis

Many causes, including neuralgia, frontal sinusitis, eye troubles (pain of glaucoma being referred to the temples), dental problems, shingles, psychogenic, migraine; pain referred from lungs or heart. See appropriate entries for each of these complaints.

Maria Treben’s Facial Pack: of any of the following – Thyme, Mullein, Chamomile or Yarrow. Fill small muslin bag and steep in boiling water. Ring out. Apply as hot as possible.

Internal: Chamomile tea. ... facial pain

A very common condition which may vary considerably in severity, type, signi?cance and cause. At one extreme, headache may indicate the presence of a tumour or MENINGITIS, while at the other it may merely indicate a common cold or tiredness. Even so, persistent or recurrent headaches should always be taken seriously. Although the brain itself is insensitive to pain, the surrounding membranes – meninges – are very sensitive, and changes in intracranial arteries, or spasm of the neck or scalp muscles, which may occur for various reasons, may cause considerable pain. In most cases a clinical diagnosis should be possible; further investigations should only be necessary following head injury, if headaches recur, or if neurological signs such as drowsiness, vomiting, confusion, seizures or focal signs develop.

Stress and anxiety are probably the most common causes of headache and, where possible, the reasons – overwork, family problems, unemployment, ?nancial diffculties, etc. – should be tackled. An unpleasant environment such as tra?c pollution or badly ventilated or overcrowded working conditions may provoke headaches in some people, as may excessive smoking or ca?eine intake. MIGRAINE is a characteristic and often disabling type of headache; high blood pressure may cause the condition (see HYPERTENSION); and, occasionally, refractive errors of the eyes (see EYE, DISORDERS OF) are associated with headaches. SINUS infections are often characterised by frontal headaches. Rheumatism in the muscles of the neck and scalp produce headaches; fever is commonly accompanied by a headache; and sunstroke and HEAT STROKE customarily result in headaches. Finally, diseases in the brain such as meningitis, tumours and HAEMORRHAGE may ?rst manifest themselves as persistent or recurrent headaches.

Treatment Obtaining a reliable diagnosis – with the help of further investigations, including CT (see COMPUTED TOMOGRAPHY) or MRI scanning when indicated – should always be the initial aim; treatment in most cases should then be aimed at the underlying condition. Particular concerns include headache that worsens at night or in the early morning; ever-increasing headaches; those associated with abnormal neurological signs on examination; or those associated with ?ts (see FIT).

Whether the cause is physical or stress-induced, used sensibly and for a limited period a low dose of aspirin or paracetamol may be helpful. In many cases of stress-induced headache, however, the most e?ective treatment is relaxation. There are many speci?c treatments for migraine and hypertension. Sinusitis is treated with antibiotics and sometimes by surgery.... headache

A decongestant drug used in the form of a spray or drops to relieve nasal congestion caused by a common cold, sinusitis, or hay fever (see rhinitis, allergic). Xylometazoline is also used as an ingredient of eye-drops in the treatment of allergic conjunctivitis.

Excessive use of xylometazoline may cause headache, palpitations, or drowsiness. Long-term use of the drug may cause nasal congestion to worsen when treatment is stopped.

yawning An involuntary act, or reflex action, usually associated with drowsiness or boredom. The mouth is opened wide and a slow, deep breath is taken through it in order to draw air into the lungs. The air is then slowly released. Yawning is accompanied by a momentary increase in the heart-rate, and, in many cases, watering of the eyes.

The purpose of yawning is unknown, but one theory suggests it is triggered by raised levels of carbon dioxide in the blood; thus, its purpose could be to reduce the level of carbon dioxide and increase that of oxygen in the blood.... xylometazoline

Garlic (Allium sativum).

Plant Part Used: Bulb.

Dominican Medicinal Uses: The bulb is traditionally ingested raw for high blood pressure, upper-respiratory infection, common cold, flu-like symptoms and cough, and the alcohol extract is taken internally for sinusitis. The bulb skins are traditionally prepared as a tea and taken internally for indigestion and gastro-intestinal complaints.

Safety: The bulb is generally regarded as safe for human consumption. Reported adverse effects include skin burns due to topical application (especially in children with prolonged exposure). Adverse effects associated with internal use include halitosis, body odor, gastrointestinal irritation, constipation, headache, nausea, fatigue and vertigo.

Contraindications: Not to be taken at therapeutic doses for 10 days prior to surgery due to antiplatelet activity and risk of excessive bleeding. The bulb is contraindicated during lactation.

Drug Interactions: Chlorzoxazone: garlic may reduce drug metabolism. Indomethacin and NSAIDs: risk of excessive bleeding. Protease inhibitors: reduced blood levels. Drugs metabolized by cytochrome P450 2E1: garlic may inhibit efficacy. Forskilin: garlic may potentiate antiplatelet activity.

Clinical Data: The following effects have been investigated in human clinical trials: treatment of atherosclerosis, common cold, coronary artery disease, hyperlipidemia, hypertension and unstable angina pectoris.

Laboratory & Preclinical Data: The following biological activities have been investigated in laboratory and preclinical studies (in vitro or animal models): antibacterial, anticarcinogenic, antifungal, antihypertensive, antineoplastic, antinociceptive, antioxidant, anti-platelet-aggregant, antithrombic, antiviral and immune enhancing.... ajo

(Linn.) Willd.

Family: Mimosaceae.

Habitat: All over India, from the plains up to 900 m in the Himalayas; also in the Andamans.

English: Siris tree, East Indian walnut.

Ayurvedic: Shirisha, Bhandi, Bhandila, Shitapushpa, Mridu- pushpa, Kapitana (bark—dusty black).

Unani: Siras.

Siddha/Tamil: Vaagei.

Action: Antiseptic, antibacterial, antiallergic, antidermatosis, antidysenteric. Bark—used in bronchitis; bark and seeds in piles; root in hemicrania; flowers in cough, bronchitis, tropical pulmonary eosinophilia, and asthma. Pod— antiprotozoal.

Along with other therapeutic applications, The Ayurvedic Pharmacopoeia of India indicates the use of stembark in rhinitis, sinusitis and migraine.

Analysis of the plant revealed the presence of flavonoids, triterpenoids and triterpenoid saponins; oleano- lic acid, albigenic acid, albigenin and acacic acid. The bark contains 7-11% condensed tannin; also d-catechin and d-leucocyanidin.

Aqueous extract of the bark decreased histamine-induced broncho- spasm in guinea pigs.

Alcoholic extract of stembark contains cardenolide glycosides of digitox- in nature. It showed antidermatophyt- ic activity. Anthraquinone glycosides and its aglycone exhibited antibacterial activity.

A saponin from seeds exhibited spermicidal activity in animals. EtOH (50%) extract of pods was found to be spermicidal against rat and human spermatozoa at 2% concentration.

The therapeutic properties of Albizia julibrissin Durazz, Pink Siris, found in the outer Himalayas from the Indus eastwards to Sikkim, are the same as those of A. lebbeck.

Dosage: Stembark—3-6 g powder.

20-50 g for decoction. (API

Vol. III.)... albizia lebbeck

Camphor (Cinnamomum camphora).

Plant Part Used: Essential oil.

Dominican Medicinal Uses: The crystallized essential oil is traditionally prepared as an ointment and applied topically for treating sinusitis, headache, upper-respiratory tract infections, muscle pain, joint pain, asthma, bronchitis, difficulty breathing and phlegm in the lungs. For internal use, a small amount of the essential oil is dissolved in water and taken orally for gas, indigestion and stomach ache.

Safety: Internal use of the essential oil can be highly toxic (adult lethal dose = 20 g; toxic at 2 g; child lethal dose < 1 g). External use may cause skin irritation. Overdose symptoms include: delirium, spasms, intoxicated states and irregular breathing.

Contraindications: Caution advised when administered topically to children, and external use is contraindicated in cases of broken skin. In infants and small children (< 2 years), the oil should not be administered near the nose or via inhalation due to potential nervous system overstimulation or possibility of seizures. Avoid internal use during pregnancy (due to emmenagogue and uterine stimulant effects) and lactation (due to potential toxicity).

Clinical Data: The following effects of the essential oil have been investigated in human clinical trials: nasal sensation of cold, central nervous system stimulant, antiplatelet, Demodex rosacea treatment and ophthalmic disorder treatment.

Laboratory & Preclinical Data: The following biological activities of the essential oil or its constituents have been investigated using in vitro or animal models: anti-inflammatory, antioxidant, biosurfactant, cytotoxic, positively inotropic, ribosome inactivation, smooth muscle stimulant and superoxide dismutase.

* See entry for Alcanfor in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... alcanfor

Diseases may affect the EAR alone or as part of a more generalised condition. The disease may affect the outer, middle or inner ear or a combination of these.

Examination of the ear includes inspection of the external ear. An auriscope is used to examine the external ear canal and the ear drum. If a more detailed inspection is required, a microscope may be used to improve illumination and magni?cation.

Tuning-fork or Rinne tests are performed to identify the presence of DEAFNESS. The examiner tests whether the vibrating fork is audible at the meatus, and then the foot of the fork is placed on the mastoid bone of the ear to discover at which of the two sites the patient can hear the vibrations for the longest time. This can help to di?erentiate between conductive and nerve deafness.

Hearing tests are carried out to determine the level of hearing. An audiometer is used to deliver a series of short tones of varying frequency to the ear, either through a pair of headphones or via a sound transducer applied directly to the skull. The intensity of the sound is gradually reduced until it is no longer heard and this represents the threshold of hearing, at that frequency, through air and bone respectively. It may be necessary to play a masking noise into the opposite ear to prevent that ear from hearing the tones, enabling each ear to be tested independently.

General symptoms The following are some of the chief symptoms of ear disease: DEAFNESS (see DEAFNESS). EARACHE is most commonly due to acute in?ammation of the middle ear. Perceived pain in this region may be referred from other areas, such as the earache commonly experienced after tonsillectomy (removal of the TONSILS) or that caused by carious teeth (see TEETH, DISORDERS OF). The treatment will depend on the underlying cause. TINNITUS or ringing in the ear often accompanies deafness, but is sometimes the only symptom of ear disease. Even normal people sometimes experience tinnitus, particularly if put in soundproofed surroundings. It may be described as hissing, buzzing, the sound of the sea, or of bells. The intensity of the tinnitis usually ?uctuates, sometimes disappearing altogether. It may occur in almost any form of ear disease, but is particularly troublesome in nerve deafness due to ageing and in noise-induced deafness. The symptom seems to originate in the brain’s subcortical regions, high in the central nervous system. It may be a symptom of general diseases such as ANAEMIA, high blood pressure and arterial disease, in which cases it is often synchronous with the pulse, and may also be caused by drugs such as QUININE, salicylates (SALICYLIC ACID and its salts, for example, ASPIRIN) and certain ANTIBIOTICS. Treatment of any underlying ear disorder or systemic disease, including DEPRESSION, may reduce or even cure the tinnitis, but unfortunately in many cases the noises persist. Management involves psychological techniques and initially an explanation of the mechanism and reassurance that tinnitus does not signify brain disease, or an impending STROKE, may help the person. Tinnitus maskers – which look like hearing aids – have long been used with a suitably pitched sound helping to ‘mask’ the condition.

Diseases of the external ear

WAX (cerumen) is produced by specialised glands in the outer part of the ear canal only. Impacted wax within the ear canal can cause deafness, tinnitis and sometimes disturbance of balance. Wax can sometimes be softened with olive oil, 5-per-cent bicarbonate of soda or commercially prepared drops, and it will gradually liquefy and ‘remove itself’. If this is ineffective, syringing by a doctor or nurse will usually remove the wax but sometimes it is necessary for a specialist (otologist) to remove it manually with instruments. Syringing should not be done if perforation of the tympanic membrane (eardrum) is suspected. FOREIGN BODIES such as peas, beads or buttons may be found in the external ear canal, especially in children who have usually introduced them themselves. Live insects may also be trapped in the external canal causing intense irritation and noise, and in such cases spirit drops are ?rst instilled into the ear to kill the insect. Except in foreign bodies of vegetable origin, where swelling and pain may occur, syringing may be used to remove some foreign bodies, but often removal by a specialist using suitable instrumentation and an operating microscope is required. In children, a general anaesthetic may be needed. ACUTE OTITIS EXTERNA may be a di?use in?ammation or a boil (furuncle) occurring in the outer ear canal. The pinna is usually tender on movement (unlike acute otitis media – see below) and a discharge may be present. Initially treatment should be local, using magnesium sulphate paste or glycerine and 10-per-cent ichthaminol. Topical antibiotic drops can be used and sometimes antibiotics by mouth are necessary, especially if infection is acute. Clotrimazole drops are a useful antifungal treatment. Analgesics and locally applied warmth should relieve the pain.

CHRONIC OTITIS EXTERNA producing pain and discharge, can be caused by eczema, seborrhoeic DERMATITIS or PSORIASIS. Hair lotions and cosmetic preparations may trigger local allergic reactions in the external ear, and the chronic disorder may be the result of swimming or use of dirty towels. Careful cleaning of the ear by an ENT (Ear, Nose & Throat) surgeon and topical antibiotic or antifungal agents – along with removal of any precipitating cause – are the usual treatments. TUMOURS of the ear can arise in the skin of the auricle, often as a result of exposure to sunlight, and can be benign or malignant. Within the ear canal itself, the commonest tumours are benign outgrowths from the surrounding bone, said to occur in swimmers as a result of repeated exposure to cold water. Polyps may result from chronic infection of the ear canal and drum, particularly in the presence of a perforation. These polyps are soft and may be large enough to ?ll the ear canal, but may shrink considerably after treatment of the associated infection.

Diseases of the middle ear

OTITIS MEDIA or infection of the middle ear, usually occurs as a result of infection spreading up the Eustachian tubes from the nose, throat or sinuses. It may follow a cold, tonsillitis or sinusitis, and may also be caused by swimming and diving where water and infected secretions are forced up the Eustachian tube into the middle ear. Primarily it is a disease of children, with as many as 1.5 million cases occurring in Britain every year. Pain may be intense and throbbing or sharp in character. The condition is accompanied by deafness, fever and often TINNITUS.

In infants, crying may be the only sign that something is wrong – though this is usually accompanied by some localising manifestation such as rubbing or pulling at the ear. Examination of the ear usually reveals redness, and sometimes bulging, of the ear drum. In the early stages there is no discharge, but in the later stages there may be a discharge from perforation of the ear drum as a result of the pressure created in the middle ear by the accumulated pus. This is usually accompanied by an immediate reduction in pain.

Treatment consists of the immediate administration of an antibiotic, usually one of the penicillins (e.g. amoxicillin). In the majority of cases no further treatment is required, but if this does not quickly bring relief then it may be necessary to perform a myringotomy, or incision of the ear drum, to drain pus from the middle ear. When otitis media is treated immediately with su?cient dosage of the appropriate antibiotic, the chances of any permanent damage to the ear or to hearing are reduced to a negligible degree, as is the risk of any complications such as mastoiditis (discussed later in this section). CHRONIC OTITIS MEDIA WITH EFFUSION or glue ear, is the most common in?ammatory condition of the middle ear in children, to the extent that one in four children in the UK entering school has had an episode of ‘glue ear’. It is characterised by a persistent sticky ?uid in the middle ear (hence the name); this causes a conductive-type deafness. It may be associated with enlarged adenoids (see NOSE, DISORDERS OF) which impair the function of the Eustachian tube. If the hearing impairment is persistent and causes problems, drainage of the ?uid, along with antibiotic treatment, may be needed – possibly in conjunction with removal of the adenoids. The insertion of grommets (ventilation tubes) was for a time standard treatment, but while hearing is often restored, there may be no long-term gain and even a risk of damage to the tympanic membrane, so the operation is less popular than it was a decade or so ago. MASTOIDITIS is a serious complication of in?ammation of the middle ear, the incidence of which has been dramatically reduced by the introduction of antibiotics. In?ammation in this cavity usually arises by direct spread of acute or chronic in?ammation from the middle ear. The signs of this condition include swelling and tenderness of the skin behind the ear, redness and swelling inside the ear, pain in the side of the head, high fever, and a discharge from the ear. The management of this condition in the ?rst instance is with antibiotics, usually given intravenously; however, if the condition fails to improve, surgical treatment is necessary. This involves draining any pus from the middle ear and mastoid, and removing diseased lining and bone from the mastoid.

Diseases of the inner ear

MENIÈRE’S DISEASE is a common idiopathic disorder of ENDOLYMPH control in the semicircular canals (see EAR), characterised by the triad of episodic VERTIGO with deafness and tinnitus. The cause is unknown and usually one ear only is affected at ?rst, but eventually the opposite ear is affected in approximately 50 per cent of cases. The onset of dizziness is often sudden and lasts for up to 24 hours. The hearing loss is temporary in the early stages, but with each attack there may be a progressive nerve deafness. Nausea and vomiting often occur. Treatment during the attacks includes rest and drugs to control sickness. Vasodilator drugs such as betahistine hydrochloride may be helpful. Surgical treatment is sometimes required if crippling attacks of dizziness persist despite these measures. OTOSCLEROSIS A disorder of the middle ear that results in progressive deafness. Often running in families, otosclerosis affects about one person in 200; it customarily occurs early in adult life. An overgrowth of bone ?xes the stapes (the innermost bone of the middle ear) and stops sound vibrations from being transmitted to the inner ear. The result is conductive deafness. The disorder usually affects both ears. Those affected tend to talk quietly and deafness increases over a 10–15 year period. Tinnitus often occurs, and occasionally vertigo.

Abnormal hearing tests point to the diagnosis; the deafness may be partially overcome with a hearing aid but surgery is eventually needed. This involves replacing the stapes bone with a synthetic substitute (stapedectomy). (See also OTIC BAROTRAUMA.)... ear, diseases of

The bone which forms the forehead and protects the frontal lobes of the brain. Before birth, the frontal bone consists of two halves, and this division may persist throughout life – a deep groove remaining down the centre of the forehead. Above each eye is a heavy ridge in the bone, most marked in men; behind this, in the substance of the bone, is a cavity on each side (the frontal sinus) which communicates with the nose. CATARRH in these cavities produces the frontal headache characteristic of a ‘cold in the head’, and sometimes infection develops known as SINUSITIS (see NOSE, DISORDERS OF).... frontal bone

Anamu tea is largely known for its healing properties, especially anti-cancer. It is also used in religious rituals and to repel insects, due to its garlic-like odor. Anamu Tea description Anamu is a perennial shrub, growing especially in America. Its roots and leaves give off a pungent odor reminiscent of garlic, due to which the plant is also known as “garlic weed”. Its flowers and roots have been used as a medical remedy for diverse ailments affecting the digestive and urinary tract. Early inhabitants of the American continent used anamu to treat themselves from snakebites and arrow poisoning. Anamu tea, the beverage resulting from brewing the abovementioned plant, is one of the most used medicinal herbs in South and Central America, known for its anti-cancer and sedative properties, but not only. Anamu Tea brewing To prepare Anamu tea:

• Place about 30 grams of the dried anamu plant in one liter of boiling water
• Let it boil for about 15 minutes
• Take it out of the heat
• Let the mix steep for 7 minutes
• Drink it slowly

 ¼ cup may be intaken three times a day. Anamu powder tablet and capsules are also good to enjoy this plant’s benefits. Anamu Tea benefits Anamu tea is known to:

• lower the risk of developing tumors and cancer
• help fight inflammations that cause many different kinds of pain such as arthritis, rheumatism and headaches
• help strengthen the immune system by killing viruses, bacteria, candida and fungi
• help fight diabetes by lowering blood sugar levels
• help reduce fever and flu
• help sedate the nervous system
• fight anxiety
• help in detoxification by promoting urination, as well as perspiration
• help promote menstruation
• help fight congestion-related problems such as cough, colds and sinusitis
• help ease muscle spasms

Anamu Tea side effects Anamu tea is not recommended to pregnant women. Studies revealed that the intake may cause contractions and afterwards, miscarriages. Patients suffering from blood disorders should ask their physicians before consuming Anamu tea because it has been discovered that it has a blood thinning effect on the body. Complications were noticed for people with hypoglycemia. Anamu tea is a healthy beverage, which may successfully enhance immunity, kill cancer cells or reduce pain. It is a good choice for people looking to improve their daily diet.... anamu tea

(Linn.) Merrill

Family: Bromeliaceae.

Habitat: Native to South America; cultivated mostly in Tamil Nadu, coastal Andhra Pradesh, Assam, Kerala, Karnataka, West Bengal, Tripura and Orissa.

English: Pineapple.

Ayurvedic: Anaanaasa, Bahunetra.

Unani: Anannaas.

Siddha/Tamil: Annanshippazham, Annasi.

Action: Anti-inflammatory (fresh juice used as a gargle for sore throat). A proteolytic enzyme, bromelain, is derived from the stem—anti-inflammatory, smooth muscle relaxant, digester, inhibitor of blood platelet aggregation. (It is used for cellulitis, post-operative oedema, sinusitis and for promoting digestion of proteins.)

Key application: Bromelain, the proteolytic enzyme, is used in acute postoperative and post-traumatic conditions of swellings, especially of the nasal and paranasal sinuses. (German Commission E.) In Europe, a patented tape that contains bromelain is used for debriding escharotic skin. (Internally, bromelain's bioavailability has been questioned.)... ananas comosus

Anise tea is largely used both for culinary and medicinal purposes. It is an important ingredient in the pharmaceutical industry, proving itself useful in enhancing the supply of mother’s milk, but not only. Anise Tea description Anise is a sweet and strong-fragranced plant, known for its star-shaped fruits, harvested just before they ripen. It belongs to the same plant family as carrots, fennel and caraway. Due to its licorice flavor, it is usually added to candies, drinks and food. Anise could be added to mouthwashes and toothpastes, mainly to those found in the natural food stores. Anise tea is the resulting beverage from brewing this plant. Anise Tea brewing To brew Anise tea:

• Boil 1 1/2 cups of water with anise seeds
• Boil 1 1/2 cups of water (in another pot)
• Add the tea bags
• Steep them both (10 minutes)
• Strain anise water into the pot containing tea
• Pour into serving cups

Lemon and honey may be added (depending on the consumer›s taste). Anise Tea benefits Anise tea is a popular beverage, especially in the Middle East, where it is used to sooth a stomachache or to relieve intestinal gas. It can be administrated even to children. Anise tea has proven its efficiency in dealing with:

• the overall treatment of such respiratory ailments as colds, pneumonia, bronchitis and sinusitis
• an upset stomach and flatulence
• the treatment of colic
• loosen phlegm in the throat and lungs
• hiccups

Anise Tea side effects Anise tea is not recommended to pregnant and breast-feeding women. Rarely, Anise tea can cause allergic reactions. Consumers should watch for signs of rash, hives or swelling of the tongue, throat, lips or face. If any of these symptoms occur, stop using anise and ask your health care provider. Anise tea is a healthy choice for a balanced diet.This tea is best known as an adjuvant in the digestive processes and also, as an aid for respiratory problems.... anise tea: for digestion

Bitter orange (Citrus aurantium).

Plant Part Used: Leaf, fruit.

Dominican Medicinal Uses: Leaves: decoction, orally, common cold, flu, headache; poultice or salve, externally, for headache, sinusitis. Fruit: juice, decoction, for diarrhea.

Safety: Considered safe if used appropriately.

Clinical Data: Human clinical trial: antifungal (essential oil).

Laboratory & Preclinical Data: In vitro: antioxidant (constituent), insecticidal (fruit peel extract), relaxant (essential oil).

* See entry for Naranja agria in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... naranja agria

These consist either of expanding masses (lumps or tumours), or of areas of shrinkage (atrophy) due to degeneration, or to loss of blood supply, usually from blockage of an artery.

Tumours All masses cause varying combinations of headache and vomiting – symptoms of raised pressure within the inexpansible bony box formed by the skull; general or localised epileptic ?ts; weakness of limbs or disordered speech; and varied mental changes. Tumours may be primary, arising in the brain, or secondary deposits from tumours arising in the lung, breast or other organs. Some brain tumours are benign and curable by surgery: examples include meningiomas and pituitary tumours. The symptoms depend on the size and situation of the mass. Abscesses or blood clots (see HAEMATOMA) on the surface or within the brain may resemble tumours; some are removable. Gliomas ( see GLIOMA) are primary malignant tumours arising in the glial tissue (see GLIA) which despite surgery, chemotherapy and radiotherapy usually have a bad prognosis, though some astrocytomas and oligodendronogliomas are of low-grade malignancy. A promising line of research in the US (in the animal-testing stage in 2000) suggests that the ability of stem cells from normal brain tissue to ‘home in’ on gliomal cells can be turned to advantage. The stem cells were chemically manipulated to carry a poisonous compound (5-?uorouracil) to the gliomal cells and kill them, without damaging normal cells. Around 80 per cent of the cancerous cells in the experiments were destroyed in this way.

Clinical examination and brain scanning (CT, or COMPUTED TOMOGRAPHY; magnetic resonance imaging (MRI) and functional MRI) are safe, accurate methods of demonstrating the tumour, its size, position and treatability.

Strokes When a blood vessel, usually an artery, is blocked by a clot, thrombus or embolism, the local area of the brain fed by that artery is damaged (see STROKE). The resulting infarct (softening) causes a stroke. The cells die and a patch of brain tissue shrinks. The obstruction in the blood vessel may be in a small artery in the brain, or in a larger artery in the neck. Aspirin and other anti-clotting drugs reduce recurrent attacks, and a small number of people bene?t if a narrowed neck artery is cleaned out by an operation – endarterectomy. Similar symptoms develop abruptly if a blood vessel bursts, causing a cerebral haemorrhage. The symptoms of a stroke are sudden weakness or paralysis of the arm and leg of the opposite side to the damaged area of brain (HEMIPARESIS), and sometimes loss of half of the ?eld of vision to one side (HEMIANOPIA). The speech area is in the left side of the brain controlling language in right-handed people. In 60 per cent of lefthanders the speech area is on the left side, and in 40 per cent on the right side. If the speech area is damaged, diffculties both in understanding words, and in saying them, develops (see DYSPHASIA).

Degenerations (atrophy) For reasons often unknown, various groups of nerve cells degenerate prematurely. The illness resulting is determined by which groups of nerve cells are affected. If those in the deep basal ganglia are affected, a movement disorder occurs, such as Parkinson’s disease, hereditary Huntington’s chorea, or, in children with birth defects of the brain, athetosis and dystonias. Modern drugs, such as DOPAMINE drugs in PARKINSONISM, and other treatments can improve the symptoms and reduce the disabilities of some of these diseases.

Drugs and injury Alcohol in excess, the abuse of many sedative drugs and arti?cial brain stimulants – such as cocaine, LSD and heroin (see DEPENDENCE) – can damage the brain; the effects can be reversible in early cases. Severe head injury can cause localised or di?use brain damage (see HEAD INJURY).

Cerebral palsy Damage to the brain in children can occur in the uterus during pregnancy, or can result from rare hereditary and genetic diseases, or can occur during labour and delivery. Severe neurological illness in the early months of life can also cause this condition in which sti? spastic limbs, movement disorders and speech defects are common. Some of these children are learning-disabled.

Dementias In older people a di?use loss of cells, mainly at the front of the brain, causes ALZHEIMER’S DISEASE – the main feature being loss of memory, attention and reasoned judgement (dementia). This affects about 5 per cent of the over-80s, but is not simply due to ageing processes. Most patients require routine tests and brain scanning to indicate other, treatable causes of dementia.

Response to current treatments is poor, but promising lines of treatment are under development. Like Parkinsonism, Alzheimer’s disease progresses slowly over many years. It is uncommon for these diseases to run in families. Multiple strokes can cause dementia, as can some organic disorders such as cirrhosis of the liver.

Infections in the brain are uncommon. Viruses such as measles, mumps, herpes, human immunode?ciency virus and enteroviruses may cause ENCEPHALITIS – a di?use in?ammation (see also AIDS/HIV).

Bacteria or viruses may infect the membrane covering the brain, causing MENINGITIS. Viral meningitis is normally a mild, self-limiting infection lasting only a few days; however, bacterial meningitis – caused by meningococcal groups B and C, pneumococcus, and (now rarely) haemophilus – is a life-threatening condition. Antibiotics have allowed a cure or good control of symptoms in most cases of meningitis, but early diagnosis is essential. Severe headaches, fever, vomiting and increasing sleepiness are the principal symptoms which demand urgent advice from the doctor, and usually admission to hospital. Group B meningococcus is the commonest of the bacterial infections, but Group C causes more deaths. A vaccine against the latter has been developed and has reduced the incidence of cases by 75 per cent.

If infection spreads from an unusually serious sinusitis or from a chronically infected middle ear, or from a penetrating injury of the skull, an abscess may slowly develop. Brain abscesses cause insidious drowsiness, headaches, and at a late stage, weakness of the limbs or loss of speech; a high temperature is seldom present. Early diagnosis, con?rmed by brain scanning, is followed by antibiotics and surgery in hospital, but the outcome is good in only half of affected patients.

Cerebral oedema Swelling of the brain can occur after injury, due to engorgement of blood vessels or an increase in the volume of the extravascular brain tissue due to abnormal uptake of water by the damaged grey (neurons) matter and white (nerve ?bres) matter. This latter phenomenon is called cerebral oedema and can seriously affect the functioning of the brain. It is a particularly dangerous complication following injury because sometimes an unconscious person whose brain is damaged may seem to be recovering after a few hours, only to have a major relapse. This may be the result of a slow haemorrhage from damaged blood vessels raising intracranial pressure, or because of oedema of the brain tissue in the area surrounding the injury. Such a development is potentially lethal and requires urgent specialist treatment to alleviate the rising intracranial pressure: osmotic agents (see OSMOSIS) such as mannitol or frusemide are given intravenously to remove the excess water from the brain and to lower intracranial pressure, buying time for de?nitive investigation of the cranial damage.... brain, diseases of

Cinnamon (Cinnamomum verum or Cinnamomum cassia).

Plant Part Used: Inner bark.

Dominican Medicinal Uses: The inner bark is traditionally prepared as a decoction and taken orally for allergy, anxiety, arthritis, low blood pressure, kidney ailments, common cold, flu, sinusitis and women’s health conditions.

Safety: The bark is generally regarded as safe and widely consumed as a culinary spice. Excessive or prolonged use may cause irritation.

Contraindications: Large quantities of cinnamon should not be during pregnancy due to potential teratogenic effects.

Drug Interactions: Methacyclines (interferes with dissolution).

Clinical Data: Human clinical trials: antidiabetic (bark).

Laboratory & Preclinical Data: In vivo: antioxidant (bark).

In vitro: antibacterial, antifungal, headlice treatment, HEp-2 treatment (essential oil).

* See entry for Canela in “Part 3: Dominican Medicinal Plant Profiles” of this book for more information, including references.... canela

Lour.

Synonym: C. minima (Linn.) A.Br. & Asch.

Family: Compositae; Asteraceae.

Habitat: In damp places throughout the plains and low hills in India.

English: Sneezewort.

Ayurvedic: Kshavaka, Chhikkini, Chhikkikaa.

Folk: Nak-chhikani.

Action: Used for the treatment of rhinitis, sinusitis, nasopharyngeal tumors and obstructions, asthma and cold; also used in hemicrania.

The plant extract showed a good an- titussive and expectorant activity on mice. The flavonoids, sesquiterpenes and amide exhibited significant antial- lergy activity in passive cutaneous anaphylaxis (PCA) test.... centipeda orbicularis

Synonym: C. verum Persl.

Family: Lauraceae.

Habitat: Western Ghats at low levels. Plantations of cinnamon are confined to Kerala State.

English: Cinnamon, Ceylon Cinnamon.

Ayurvedic: Tvak, Daaruchini, Chochaa, Choncha, Varaanga, Utkata, Daarusitaa (bark).

Unani: Daarchini (bark).

Siddha/Tamil: Elavangappattai.

Folk: Daalchini.

Action: Bark—carminative, astringent, antispasmodic, expectorant, haemostatic, antiseptic. Leaf— antidiabetic. Ground cinnamon is used in diarrhoea and dysentery; for cramps of the stomach, gastric irritation; for checking nausea and vomiting; used externally in toothache, neuralgia and rheumatism. The bark is included in medicinal preparations for indigestion, flatulence, flu, mothwashes, gargles, herbal teas.

Key application: As antibacterial and fungistatic. Internally, for loss of appetite, dyspeptic complaints such as mild spastic conditions of the gastrointestinal tract, bloating and flatulence. (German Commission E, ESCOP.) Contraindicated in stomach and duodenal ulcers. (WHO.)

The Ayurvedic Pharmacopoeia ofIn- dia indicated the use of dried mature leaves of Cinnamomum tamala and dried inner bark of C. zeylanicum in sinusitis.

Cinnamaldehyde is the major constituent (74%) of the essential oil from bark.

Major constituent of the leaf oil is eugenol (28-98%) and that of root- bark oil camphor (60%).

Cinnamaldehyde is hypotensive, spasmolytic and increases peripheral blood flow; and it inhibits cyclooxy- genase and lipoxygenase enzymes of arachidonic acid metabolism.

Cinnamaldehyde exhibits CNS stimulant effects at high doses. (Natural Medicines Comprehensive Database, 2007.)

The bark oil and extracts exhibit antibacterial, antifungal and antiviral activities, and enhance trypsin activity.

Eugenol content of the leaf oil is antiseptic and anaesthetic. It is not inter- changable with the bark oil.

Root bark oil acts as a stimulant in amenorrhoea. The bark contains tannins (6.5%) consisting of tetrahydrox- yflavandiols; diterpenes, cinnzeylanin and cinnzeylanol.

C. malabatrum (Burm. f.) Blume is equated with Jangali Daarchini.

Dosage: Dried inner bark—1-3 g powder. (API Vol. I.)... cinnamomum zeylanicum

Sited within some of the bones of the SKULL, these are spaces ?lled with air and lined by MUCOUS MEMBRANE. The sinuses comprise frontal and maxillary (a pair of each), ethmoidal (a group of small spaces), and two sphenoid sinuses. They drain into the nasal cavities (see NOSE). When a person has an upper respiratory infection, the sinuses sometimes become infected: this causes pain, purulent discharge from the nose and obstruction of the nasal passages (see SINUSITIS). Generally all that is required is a decongestant and antibiotic but, occasionally, infection may spread to produce a cerebral abscess or cerebral venous sinus thrombosis (see BRAIN, DISEASES OF).... paranasal sinus

Acquired Immune Deficiency Syndrome. Infection by HIV virus may lead to AIDS, but is believed to be not the sole cause of the disease. It strikes by ravaging the body’s defence system, destroying natural immunity by invading the white blood cells and producing an excess of ‘suppressant’ cells. It savages the very cells that under normal circumstances would defend the body against the virus. Notifiable disease. Hospitalisation. AIDS does not kill. By lacking an effective body defence system a person usually dies from another infection such as a rare kind of pneumonia. There are long-term patients, more than ten years after infection with HIV who have not developed AIDS. There are some people on whom the virus appears to be ineffective. The HIV virus is transmitted by infected body fluids, e.g. semen, blood or by transfusion.

A number of co-factors are necessary for AIDS to develop: diet, environment, immoral lifestyle, drugs, etc also dispose to the disease which, when eliminated, suggest that AIDS needs not be fatal. However, there is no known cure. Smoking hastens onset. Causes include needle-sharing and sexual contacts. Also known as the ‘Gay Plague’ it can be transmitted from one member of the family to another non-sexual contact.

The virus kills off cells in the brain by inflammation, thus disposing to dementia.

Symptoms. Onset: brief fever with swollen glands. “Feeling mildly unwell”. This may pass off without incident until recurrence with persistent diarrhoea, night sweats, tender swollen lymph nodes, cough and shortness of breath. There follows weight loss, oral candida. Diagnosis is confirmed by appearance of ugly skin lesions known as Kaposi’s sarcoma – a malignant disease. First indication is the appearance of dark purple spots on the body followed by fungoid growths on mouth and throat.

While some cases of STDs have been effectively treated with phytotherapy, there is evidence to suggest it may be beneficial for a number of reasons. Whatever the treatment, frequent blood counts to monitor T-4 cells (an important part of the immune system) are necessary. While a phytotherapeutic regime may not cure, it is possible for patients to report feeling better emotionally and physically and to avoid some accompanying infections (candida etc).

Treatment. Without a blood test many HIV positives may remain ignorant of their condition for many years. STD clinics offer free testing and confidential counselling.

Modern phytotherapeutic treatment:–

1. Anti-virals. See entry.

2. Enhance immune function.

3. Nutrition: diet, food supplements.

4. Psychological counselling.

To strengthen body defences: Garlic, Echinacea, Lapacho, Sage, Chlorella, Reisha Mushroom, Shiitake Mushroom. Of primary importance is Liquorice: 2-4 grams daily.

Upper respiratory infection: Pleurisy root, Elecampane.

Liver breakdown: Blue Flag root, Milk Thistle, Goldenseal.

Diarrhoea: Bayberry, Mountain Grape, American Cranesbill, Slippery Elm, lactobacillus acidophilus.

Prostatitis: Saw Palmetto, Goldenrod, Echinacea.

Skin lesions: External:– Comfrey, Calendula or Aloe Vera cream.

To help prevent dementia: a common destructive symptom of the disease: agents rich in minerals – Alfalfa, Irish Moss, Ginkgo, St John’s Wort, Calcium supplements.

Nervous collapse: Gotu Kola, Siberian Ginseng, Oats, Damiana.

Ear Inflammation: Echinacea. External – Mullein ear drops.

With candida: Lapacho tea. Garlic inhibits candida.

Anal fissure: Comfrey cream or Aloe Vera gel (external).

Practitioner: Formula. Liquid extract Echinacea 30ml (viral infection) . . . Liquid extract Poke root 10ml (lymphatic system) . . . Liquid extract Blue Flag root 10ml (liver stimulant) . . . Tincture Goldenseal 2ml (inflamed mucous membranes) . . . Liquid extract Guaiacum 1ml (blood enricher) . . . Decoction of Sarsaparilla to 100ml. Sig: 5ml (3i) aq cal pc.

Gargle for sore throat: 5-10 drops Liquid extract or Tincture Echinacea to glass water, as freely as desired.

Abdominal Castor oil packs: claimed to enhance immune system.

Chinese medicine: Huang Qi (astragalus root).

Urethral and vaginal irrigation: 2 drops Tea Tree oil in strong decoction Marshmallow root: 2oz to 2 pints water. Inject warm.

Diet. Vitamin C-rich foods, Lecithin, Egg Yolk, Slippery Elm gruel, Red Beet root, Artichokes. Garlic is particularly indicated as an anti-infective.

Nutrition. Vitamin A is known to increase resistance by strengthening the cell membrane; preferably taken as beta carotene 300,000iu daily as massive doses of Vitamin A can be toxic. Amino acid – Glutathione: Garlic’s L-cysteine relates.

Vitamin C. “The virus is inactivated by this vitamin. Saturating cells infected with the HIV virus with the vitamin results in 99 per cent inactivation of the virus. The vitamin is an anti-viral and immune system modulator without unwanted side-effects. The ascorbate, when added to HIV cells, substantially reduced the virus’s activity without harming the cells at specific concentrations. Patients taking large doses report marked improvement in their condition. Minimum daily oral dose: 10 grams.” (Linus Pauling Institute, Science and Medicine, Palo Alto, California, USA)

Periwinkle. An anti-AIDS compound has been detected in the Madagascan Periwinkle (Catharanthus roseus), at the Chelsea Physic Garden.

Mulberry. The black Mulberry appears to inhibit the AIDS virus.

Hyssop. An AIDS patient improved to a point where ulcers were healed, blood infection eliminated, and Kaposi’s sarcoma started to clear when her mother gave her a traditional Jamaican tea made from Hyssop, Blessed Thistle and Senna. From test-tube research doctors found that Hyssopus officinalis could be effective in treatment of HIV/AIDS. (Medical Journal Antiviral Research, 1990, 14, 323-37) Circumcision. Studies have shown that uncircumcised African men were more than five to eight times more likely to contract AIDS than were circumcised men; life of the virus being short-lived in a dry environment. (Epidemiologist Thomas Quinn, in Science Magazine)

Study. A group of 13 HIV and AIDS patients received 200mg capsules daily of a combination of Chelidonium (Greater Celandine) 175mg; Sanguinaria (Blood root) 5mg; and Slippery Elm (Ulmus fulva) 20mg. More than half the patients enjoyed increased energy and improved immune function with reduction in both size and tenderness of lymph nodes. (D’Adamo P. ‘Chelidonium and Sanguinaria alkaloids as anti-HIV therapy. Journal of Naturopathic Medicine (USA) 3.31-34 1992)

Bastyr College of Naturopathy, Seattle, MA, USA. During 1991 the College carried out a study which claimed that a combination of natural therapies including nutrition, supplements, herbal medicine, hydrotherapy and counselling had successfully inhibited HIV and other viral activity in all patients in controlled trials lasting a year.

Patients chosen for the trial were HIV positive, not on anti-viral drugs and showing symptoms of a compromised immune system, but without frank AIDS (generally taken to be indicated by Karposi’s sarcoma and/or PCP-pneumocystitis carinii pneumonia).

Symptoms included: Lymphadenopathy in at least two sites, oral thrush, chronic diarrhoea, chronic sinusitis, leukoplakia, herpes, night sweats and fatigue.

Assessment was subjective and objective (including T-cell ratio tests). The patients did better than comparable groups in published trials using AZT.

Treatment was naturopathic and herbal. Patients receiving homoeopathy and acupuncture did not do as well as those receiving herbs.

Best results with herbs were: Liquorice (1g powder thrice daily); St John’s Wort (Yerba prima tablets, 3, on two days a week only). Patients reported a great increase in the sense of well-being on St John’s Wort. An equivalent dose of fresh plant tincture would be 10ml. The tincture should be of a good red colour. The College did not use Echinacea, which would stimulate the central immune system and which would therefore be contra-indicated.

Supplements given daily. Calcium ascorbate 3g+ (to bowel tolerance). Beta-carotene 300,000iu. Thymus gland extract tablets 6. Zinc 60mg (with some Copper). B-vitamins and EFAs.

To control specific symptoms: most useful herbs were: Tea Tree oil for fungal infections; Goldenseal and Gentian as bitters. Ephedra and Eyebright for sinusitis. Carob drinks for non-specific enteritis. Vitamin B12 and topical Liquorice for shingles.

Counselling and regular massage were used to maintain a positive spirit. Studies show all long term HIV positive survivors have a positive attitude and constantly work at empowering themselves.

Results showed significant improvements in symptoms suffered by HIV patients despite a slow deterioration in blood status. Methods used in the study had dramatically reduced mortality and morbidity. A conclusion was reached that AIDS may not be curable but it could be manageable. (Reported by Christopher Hedley MNIMH, London NW1 8JD, in Greenfiles Herbal Journal) ... aids

A dispenser designed to convert a remedy solution into a mist of droplets to effectively convey medication to the respiratory organs. Essential oils suitable for this purpose: Peppermint, Eucalyptus, “Olbas”. For asthma, bronchitis, sinusitis, hay fever.

Nebulisers should carry a warning against misuse. Failure to respond should not be a signal to increase dosage, but an indication that asthma or the complaint is deteriorating. ... nebuliser

(Linn.) Moon.

Family: Verbenaceae.

Habitat: A shrub distributed throughout the country, especially common in Assam and Bengal.

English: Blue-flowered Glory tree, Beetle Killer.

Ayurvedic: Bhaargi, Bhaaran- gi, Angaarvalli, Phanji, Braah- manyashtikaa, Kharshaak, Padma, Bhragubhavaa, Brahmayashtikaa.

Siddha/Tamil: Kandoorbarangi (root), cherutekku.

Action: Root—Antiasthmatic, antihistaminic, antispasmodic, antitussive carminative, febrifuge. Leaf—febrifuge.

The Ayurvedic Pharmacopoeia of India indicated the use of the dried roots in cough, bronchitis, dyspnoea, chest diseases and sinusitis.

The bark contains triterpenoids— serratagenic, oleanolic and queretaric acids; leaves contain alpha-spinasterol and flavonoids, including luteolin, api- genin, baicalein, scutellarein, phenolic acids—caffeic and ferulic acids.

EtOH (50%) extract of the plant exhibited hypotensive and spasmolytic activity. Polyhydric property on isolated guinea pig ileum. Antiasthmatic effect was also observed pharmacologically.

Dosage: Root—3-6 g powder; 1020 g for decoction. (API Vol. III.)... clerodendrum serratum

Linn.

Family: Iridaceae.

Habitat: Cultivated in Kashmir up to 2,000 m and in Chaubattia in Uttar Pradesh.

English: Saffron, Crocus.

Ayurvedic: Kumkuma, Rudhira, Vadrika, Kaashmira, Kaashmiraka, Vaalhika, Agnishikhaa, Ghrusrrn, Rakta, Kshataja. Keshara (usually Keshara indicates Naagakeshara, Mesuaferrea Linn.)

Unani: Zaafraan.

Siddha/Tamil: Kumgumappoo (dried stigma).

Action: Stigma and style—nervine tonic, sedative, antispasmodic expectorant (in dry cough, whooping cough, bronchitis), stomachic, diaphoretic, emmenagogue.

The Ayurvedic Pharmacopoeia of India indicated the use of the stigma and style in migraine, chronic sinusitis, and in urinary obstruction, inflammation of the urinary tract.

The saffron is used in Chinese medicine for melancholia, depression, shock and menstrual disorders.

Saffron contains a volatile oil composed of terpenes, terpene alcohols and esters. The herb also contains crocin, picrocrocin, crocetin, carotenoids and riboflavin and thiamine.

Preliminary evidence suggests that crocetin may improved atherosclerosis by increasing plasma oxygen diffusion and decreasing cholesterol and triglyceride levels. In addition, cro- cetin binds to albumin, potentially increasing oxygen diffusion and improving atherosclerosis. (Natural Medicines Comprehensive Database, 2007.)

The stigma showed remarkable inhibitory effect on blood coagulation due to the presence of platelet aggregation inhibitor containing adenosine. It accelerated in vitro fibrinolytic activity of urokinase and plasmin.

Small amounts of Saffron stimulate gastric secretion; larger amounts stimulate uterine smooth muscle and exhibit emmenagogue and abortifacient effects.

Saffron extract showed cytotoxic and antimutagenic activity and antitu- mour activity against ascites tumours in mice. Chemical analysis indicated that the naturally occurring crocin may be the active principle responsible for the observed anticancer activity.

A xanthone, carotenoid glycosidic conjugate, mangi-crocin, isolated from saffron, showed significant adapto- genic activity. A natural antioxidant, isolated from saffron stem callus, showed better antioxidant activity than vitamin E. Saffron bulbs are toxic, stigmas in overdoses narcotic.

The dose of stigma and styles at 1.55.0 g is toxic. (Recommended dose : 0.5-1.5 g per day).

Dosage: Dried style and stigma—20-50 mg (API Vol. IV.)... crocus sativus

(Linn. f.) Benth. ex Hook. f.

Synonym: Wattakaka volubilis (Linn. f.) Stapf.

Family: Asclepiadaceae.

Habitat: Konkan and Maharashtra, also in Bengal and Assam.

Ayurvedic: Suparnikaa, Madhu- maalati. Muurvaa (substitute). Nak-chhikkini.

Siddha/Tamil: Kodippalai.

Action: Root and tender stalks— emetic and expectorant, cause sneezing, used in colds, sinusitis, and biliousness. Leaves—used as an application to boils and abscesses.

The stems and leaves contain a pigment taraxerol, a triterpenoid, kaem- pferol, a glucoside of kaempferol and saponins. Seeds contain a number of pregnane glycosides which do not exhibit digitalis-like action. Root contains a glucoside which lowered carotid blood pressure in mice and dogs when administered intravenously.... dregea volubilis

European household remedy over many years. A blend of plant oils originated in Switzerland. Stomachic, bactericidal and antiseptic. Has a wide sphere of therapeutic influence, used externally for relief of the pain of rheumatism, lumbago, etc; internally as a medicament for flatulence and minor stomach disorders. Inhaled, to clear nasal congestion caused by colds, bronchial catarrh, influenza and sinusitis.

Ingredients: Cajuput oil 18.5 per cent, Clove oil 10 per cent; Eucalyptus oil 35.45 per cent, Juniper berry oil 2.7 per cent, Menthol 10 per cent, Peppermint oil 25.45 per cent, Wintergreen oil 3.7 per cent. (Lane’s, UK) ... olbas oil

Irrigation of the maxillary antrum, one of the nasal sinuses.

More commonly known as sinus washout, this procedure is used to diagnose and treat persistent sinusitis.

Antral irrigation is performed less often since the introduction of nasal endoscopy.... antral irrigation

A common term for aching or discomfort in or around the eye. This is usually due to a headache caused by fatigue, tiredness of muscles around the eye, sinusitis, blepharitis (inflammation of the eyelids), or conjunctivitis.... eye-strain

If you’re a fan of herbal teas, you have to try myrtle tea. It has a refreshing taste, slightly fruity and sweet. It also brings plenty of health benefits in just a cup of tea. Read to find out more about the myrtle tea. About Myrtle Tea The main ingredient of the myrtle tea is myrtle, the herbal plant. It is a type of flowering plant belonging to the Myrtaceae family, with one or two species. It can be found in the Mediterranean regions of both Europe and Africa. The plant is an evergreen shrub or small tree, which can grow up to 5 meters tall. The leaves are 3-5cm long, with a fragrant essential oil. It also has a star-like flower with five white petals and sepals, and numerous stamens. The fruit of the plant is a round berry, most commonly blue-black in color; it contains several seeds. The plant has been known since ancient times. It is found in the Greek mythology, where it is known to be sacred to Aphrodite and Demeter. Also, many Greek writers have mentioned it in their works; some of them are Hippocrates, Pliny and Dioscorides. How to prepare Myrtle Tea It doesn’t take long to prepare a cup of myrtle tea. While you wait for the water to boil, add a few leaves to your cup. Pour the water in the cup and let it steep for 3-5 minutes. After you remove the leaves, you can enjoy your cup of myrtle tea. Benefits of Myrtle Tea Just like many herbal teas, the myrtle tea is also good for your health. Read to find out more about its health benefits. Drinking myrtle tea can help you if you’ve got throat problems. It is quite useful in the treatment of dry coughing. Myrtle tea is also helpful if you’re suffering from bronchial congestion, sinusitis, or other respiratory problems. Myrtle tea is well-known for promoting a good digestion, by helping you combat various digestive problems and disorders. It is used in the treatment of urinary tract disorders, and may also help in the treatment for cerebral infections and epilepsy. Also, you can use myrtle tea topically. It can be applied on fresh wounds and bruises in order to prevent infections. Side effects of Myrtle Tea Check if myrtle tea contains myrtle oil. The oil contains a chemical that might do you harm, by causing asthma-like attacks and lung failure. You should avoid drinking myrtle tea if you’re pregnant or breast feeding. In both cases, it can be harmful to the baby. It is also recommended that you not give myrtle tea to small children, as it might lead to breathing problems. Also, don’t drink too much myrtle tea. Generally, it is recommended that you not drink more than six cups of tea a day, no matter what type of tea. Otherwise, you might get some of the following symptoms: headaches, dizziness, insomnia, irregular heartbeats, vomiting, diarrhea and loss of appetite. Myrtle tea is a delicious, slightly sweet herbal tea which can easily be included in your daily diet. Thanks to its many health benefits, it is even recommended that you drink it daily. As long as you’re not pregnant, it will only do you good.... discover the myrtle tea!

Wall. ex Stapf.

Family: Ephedraceae.

Habitat: The drier regions of the temperate and alpine Himalayas from Kashmir to Sikkim from 2,350 to 5,350 m.

English: Ephedra (Ephedra sinica Stapf.)

Ayurvedic: Soma, Soma-valli (substitute).

Folk: Asmaaniyaa, Budaagur (Punjab); Tipat, Traani (Himalayan region).

Action: Circulatory stimulant, bron- chodilator, vasodilator, antiallergic, antiasthmatic (usualy given with expectorants), diaphoretic. Not prescribed with antidepressants.

Key application: Ephedra sinica— in diseases of the respiratory tract and mild bronchospasms. Also in acute coryza, allergic rhinitis and sinusitis. (German Commission E.) In the treatment of nasal congestion due to hay fever, allergic rhinitis, acute coryza, cold, sinusitis and as abronchodilator. (WHO.)

Contraindicated in anxiety, restlessness, high blood pressure, glucoma, impaired circulation of the cerebrum, adenoma of prostate with residual urine accumulation, pheochromocy- toma, thyrotoxicosis. (German Commission E.)

Ephedra is official in the national pharmacopoeias of China, Japan and Germany. The herb is listed in Ayurvedic Pharmacopoeia. Only its isolated derivatives, ephedrine and ephedrine hydrochloride are official in Indian Pharmacopoeia.

Ephedrine is toxic at more than 300 mg in 1 day (Francis Brinker.)

Aerial parts yielded ephedrine and ephedroxane. Pseudoephedrine is the most active anti-inflammatory principle of Ephedra sp., it exhibited inhibitory action on a number of acute inflammations. Ephedroxane possesses a minor anti-inflammatory principle. Among the Indian species, Ephedra major, found in Lahul, contains over 2.56% alkaloids of which nearly three fourths is ephidrine. Ephedra gerardiana contains 1.22% total alkaloids and 0.68% ephedrine.

On 30 December 2003, the FDA banned ephedra products in the US.... ephedra gerardiana

A name for tincture of benzoin. Friar’s balsam is used with hot water as a steam inhalation to relieve nasal congestion, acute rhinitis, sinusitis, and to loosen coughs.... friar’s balsam

The emission of fluid from the nose. Nasal discharge is commonly caused by inflammation of the mucous membrane lining the nose and is often accompanied by nasal congestion. A discharge of mucus may indicate allergic rhinitis, a cold, or an infection that has spread from the sinuses (see sinusitis). A persistent runny discharge may be an early indication of a tumour (see nasopharynx, cancer of).

Bleeding from the nose (see nosebleed) is usually caused by injury or a foreign body in the nose.

A discharge of cerebrospinal fluid from the nose may follow a fracture at the base of the skull.... nasal discharge

A decongestant drug used in the treatment of allergic rhinitis, sinusitis, and the common cold.... oxymetazoline

Infection of the breathing passages, which extend from the nose to the alveoli. This type of infection is divided into upper and lower respiratory tract infections. Upper respiratory tract infections affect the nose, throat, sinuses, and larynx. They include the common cold, pharyngitis, tonsillitis, sinusitis, laryngitis, and croup. Lower respiratory tract infections, which affect the trachea, bronchi, and lungs, include acute bronchitis, acute bronchiolitis, and pneumonia.... respiratory tract infection

If you haven’t heard much about plantain tea, it’s time to find out! As an herbal tea, it has a pretty pleasant, earthy taste, as well as many health benefits. About Plantain Tea Plantain tea is made from plantain. It is a perennial plant that grows all around the world, in Europe, Asia, Africa and America. The plantain has a tough rhizome with several large, dark green leaves. The flowers of the plant are brown, with four stamens and purple-colored anthers and the fruit is a two-celled capsule with seeds inside it. Many consider this plant to be a weed. However, the leaves are edible, and are often used in salads, or cooked as greens. Plantain Tea constituents Plantain, as an herbal plant, has many important active constituents. They include beta carotene, calcium, linoleic acid, oleanolic acid, sorbitol, tannin, and vitamin C. They are all transferred to plantain tea, as well. How to prepare Plantain Tea For a cup of plantain tea, you can use the leaves, roots and/or seeds of the plant. Just add one tablespoon of the dried plants to a cup of freshly boiled water. Let it steep for about 10 minutes, then strain. You can drink it both hot and cold. Plantain Tea Benefits Plantain tea is often used in the treatment of various respiratory problems, as it acts as a mild expectorant. These include asthma, bronchitis, sinusitis, sore throats, and coughs. Plantain tea can also be used to lower blood pressure and control sugar blood levels. Drinking plantain tea can help you if you’ve got diarrhea or dysentery. It is also used to treat irritated or bleeding hemorrhoids, kidney and bladder problems, bleeding caused by cystitis, and urinary tract infections. Plantain tea can be used topically, as well. It works as an antivenin, and it also promotes the healing of various wounds, skin inflammations, scars, cuts, rashes, and swellings. It can also be applied to the eye, in case your eyes are irritated. Plantain Tea Side Effects If you’re pregnant, it’s best to avoid drinking plantain tea. It can affect the uterus, which might lead to unwanted miscarriages. It is not known how safe it is to drink plantain tea if you’re breast feeding, but it is recommended to avoid it, just in case it might affect the baby. Don’t drink plantain tea if you’re allergic to any plants part of the plantain family. Also, you might get an allergic reaction from drinking the tea if you’re allergic to melon. Drinking too much plantain tea may lead to some side effects, as well. Generally, it is recommended that you not drink more than 5-6 cups of tea, no matter the type of tea. If you’re drinking too much tea, you might get some of the following symptoms: diarrhea, low blood pressure, headaches, loss of appetite, vomiting, insomnia, dizziness, and irregular heartbeats. Plantain tea helps you stay healthy! It is considered safe for both children and adults. Just be careful with the few side effects and you’re free to enjoy plantain tea!... drink more plantain tea

D. Don.

Synonym: E. officinalis Linn.

Family: Scrophulariaceae.

Habitat: The Temperate Himalaya from Kashmir to Sikkim, from 1,350 to 4,000 m.

English: Eyebright.

Action: Plant—astringent, antiallergic, bechic, anticatarrhal.

Key application: Externally as lotions, eye-baths, poultices, for eye complaints associated with inflammatory conditions, and as a preventive measure against mucus of the eyes, "glued" and inflammed eyes. (Traditional uses mentioned by German Comission E.)

Orally, Eyebright is used to treat allergies, common cold, bronchial conditions and sinusitis. Ophthalmic application is not recommended. Eye- bright has been used in a British herbal tobacco product, which was smoked for cold and chronic bronchial conditions.

Aerial parts showed presence of phenol, carboxylic acid, flavones and methyl flavone derivatives. Plant gave quercetin glucoside, diosmetin, kaem- pferol, caffeic and ferulic acids, stig- masterol and beta-sitosterol. Iridoid glycosides, including aucubin, are also present. Tannins include both condensed and hydrolysable gallic acid type.... euphrasia simplex

Any of the air-filled cavities in the bones surrounding the nose. These include 2 frontal sinuses in the

lower forehead; 2 ethmoidal sinuses between the eyes; 2 maxillary sinuses in the cheekbones; and the sphenoidal sinuses in the skull behind the nose. Mucus drains from each sinus along a channel that opens into the nose. Infection of a sinus causes sinusitis.... sinus, facial

A method of relieving some of the symptoms of colds, sinusitis, and laryngitis by breathing in hot vapour from a bowl of hot water. The moisture loosens secretions in the nose and throat, making them easier to clear.... steam inhalation

(eosinophilic granulomatosis with polyangiitis) a systemic autoimmune *vasculitis comprising severe asthma, allergic rhinitis, and sinusitis associated with an increased *eosinophil count in the peripheral blood and eosinophilic deposits in the small vessels of the lungs. It usually responds to oral corticosteroids. [J. Churg (1910–2005) and L. Strauss (1913–85), US pathologists]... churg–strauss syndrome

a hereditary condition in which the heart and other internal organs lie on the opposite side of the body to the norm (i.e. the heart lies on the right; see dextrocardia); it is associated with chronic sinusitis and bronchiectasis. [M. Kartagener (1897–1975), German physician]... kartagener’s syndrome

an abnormal build-up of *keratin and dead skin cells within the ear canal that can block the canal, cause conductive hearing loss (see deafness), and erode the bone of the ear canal. It is associated with *bronchiectasis and chronic sinusitis.... keratosis obturans

Did you know that eucalyptus leaves are the favourite food of koala bears? Having a pungent scent and antimicrobial properties, eucalyptus is a well known remedy for sinusitis and other respiratory ailments. It is also used successfully in aromatherapy. About Eucalyptus Tea Eucalyptus is one of the quickest growing tree species on the planet and it is derived from the grayish-green, leathery leaves of the tree botanically known as Eucalyptus globulus, also called the “blue gum tree” or “Australian fever tree.” Native to Tasmania, the eucalyptus tree grows in subtropical zones worldwide. The leaves contain eucalyptol, as well as tannins, caffeic and gallic acids, also found in green tea, along with flavonoids and antioxidants. Eucalyptus is antiseptic, antiviral, antifungal and antispasmodic with expectorant and decongestant properties. Eucalyptus is primarily valuable for its leaves, which are used to make an essential oil, eucalyptus tea and compresses. If you want to enhance the scent of the leaves, due to the aromatic oils that are contained inside, all you have to do is break or crush them, and then this will be released. You can prepare eucalyptus tea either using dry or fresh leaves. However, Eucalyptus tea made of dried eucalyptus leaves has lost most of its healing power. Instead, it’s best to cut small branches with a few dozen fresh leaves and keep them in a vase with water to prevent drying. How to make Eucalyptus Tea To make eucalyptus tea, pour 1 cup of boiled water over up to 1/2 teaspoon of the dried eucalyptus leaves. Cover and steep for 10 minutes, then strain. You can sweeten with honey and drink up to 2 - 3 cups a day. If you want to use fresh leaves, take a single one, chop it, add hot water and let it steep for about 4-6 minutes - then add honey or brown sugar. The bits of leaf should then be strained and discarded. Take care not to ingest the eucalyptus oil directly, as it is extremely strong and somewhat volatile. Then drink in small sips while hot. Benefits of Eucalyptus Tea Some studies pointed out that drinking eucalyptus tea may help increase insulin production and lower blood sugar level. You can gargle this tea when you have throat infections, or use it as a mouthwash as its antiseptic and antibacterial properties fight bad breath. Eucalyptus tea, when rubbed in the chest area, may relieve bronchitis, asthma and colds. When inhaled, the steam from the eucalyptus tea can help alleviate chest infections and a host of respiratory and pulmonary ailments like colds, emphysema, whooping cough and asthma. Applied topically, the tea may produce healthier looking skin. A compress with eucalyptus tea is effective in treating painful joints, minor burns and sore muscles. Side effects of Eucalyptus Tea Side effects from eucalyptus tea are rare; nausea, vomiting and diarrhea have been reported. Consult your doctor before using eucalyptus tea. If you are pregnant, breastfeeding, if you have inflammation of the kidneys or that of the gastrointestinal tract, bile duct disease, liver disease or low or high blood pressure, don’t drink eucalyptus tea. Eucalyptus is a tree with many benefits and uses. Eucalyptus tea can easily be included in a healthy life style, especially when it is used to treat certain ailments.... eucalyptus tea

Gram-negative (see GRAM’S STAIN), rod-like, aerobic, non-sporing and non-motile parasitic bacteria. Mostly found in the respiratory tract, they may be part of the normal ?ora, but may also be responsible for several diseases. The main pathogenic species of haemophilus is H. in?uenzae, which may cause severe exacerbations of chronic BRONCHITIS, as well as MENINGITIS, EPIGLOTTITIS, SINUSITIS, and otitis media (see EAR, DISEASES OF). Other species may cause conjunctivitis (see EYE, DISORDERS OF) or CHANCROID. Haemophilus species are sensitive to a wide range of antibiotics, though generally resistant to penicillin. Infants are routinely immunised with Haemophilus B vaccine to prevent meningitis, septicaemia and epiglottitis

– all potentially fatal disesases.... haemophilus

Linn.

Family: Gramineae; Poaceae.

Habitat: Cultivated as food crop in Uttar Pradesh, West Bengal, Bihar, Madhya Pradesh, Rajasthan, Haryana, Punjab, Himachal Pradesh and Jammu and Kashmir.

English: Barley

Ayurvedic: Yava, Hayeshtha, Hayapriya, Shuka-dhaanya, Tiksh- nashuka.

Unani: Barley, Jao Shaeer.

Siddha: Yavam. Saambaluppu (ash).

Action: Barley—nutritive and demulcent during convalescence and in cases of bowel inflammation and diarrhoea. Protects immune system.

The Ayurvedic Pharmacopoeia ofIn- dia recommends barley in urinary disorders, muscular rigidity, chronic sinusitis, cough, asthma, lipid disorder and obesity.

Juice of young barley leaves—7 times richer in vitamin C than oranges, 5 times richer in iron than spinach, 25 times richer in potassium than wheat; high in SOD (superoxide dismutase), an enzyme that slows ageing of cells.

The nutritional quality of the barley depends on beta-glucan fraction of the grain. Beta-glucan-enriched fraction produced cholesterol-lowering effect in hamsters.

Naked barley extracts have been found to selectively inhibit cyclohex- anase activity and may be useful as a therapeutic drug for treating thrombosis and atherosclerosis.

Ethanol extract of young green leaves exhibits antioxidant activity attributed to a flavonoid, 2"-O-glucosyl- isovitexin. It also exhibits antiinflammatory and antiallergic activities. The leaves contain an indole alkaloid, gramine, which exhibits antibacterial properties.

Dosage: Dried fruit—100-200 g. (API Vol. II); dried plant—10-20 g. (API Vol. IV.)... hordeum vulgare

Linn.

Family: Papilionaceae; Fabaceae.

Habitat: Mediterranean region and Asia Minor. Dried plant and flowers are imported into Mumbai from Persian Gulf.

English: Arabian or French Lavender.

Unani: Ustukhuddus, Alfaajan.

Folk: Dhaaru.

Action: Flowers—antidepressive, sedative, anticonvulsant, carminative, antispasmodic, antibacterial, antiseptic. Used in depression, nervous headache, sluggish circulation, physical and mental exhaustion, insomnia, epilepsy, neuralgia and rheumatic affections.

Oil—rubefacient, antimicrobial. Used for nervous palpitations, giddiness, spasm and colic. Relieves sprains, neuralgia and rheumatism; rubbed for stimulating paralysed limbs. Applied to sores, burns, scalds and varicose veins.

Plant—used for the treatment of epilepsy and chronic sinusitis in Unani medicine.

Aerial parts of the plant contain oleanolic, ursolic and vergatic acid, beta-sitosterol, alpha-amyrin and its acetate, lupeol, erythrodiol, luteolin, acacetin and vitexin.

The leaves contain polyphenols, api- genin-7-O-beta-D-glucoside, luteolin andits7-O-beta-D-glucoside, and7-O- beta-D-glucuronide, rosmarinic acid, and 6-O-caffeoyl glucose.

For depression, tincture of lavender flower (1: 5 in 50% alcohol), 60 drops per day, has been used for 4 weeks in Western herbal. (Natural Medicines Comprehensive Database, 2007.)... lavandula stoechas

(Linn.) M. J. Roem.

Synonym: L. aegyptiaca Mill. L. pentandra Roxb.

Family: Cucurbitaceae.

Habitat: Cultivated throughout greater parts of India.

English: Smooth Luffa, Sponge- gourd, sponge Cucumber.

Ayurvedic: Dhaamaargava, Ma- haakoshtaki, Mahaajaalini, Raa- jakoshataki.

Siddha/Tamil: Mozhukupeerankai, Pikku.

Action: Plant—used against pharyngitis, rhinitis, mastitis, oedema, swellings and burns. Leaves— used for chronic bronchitis. Leaf juice is given for amenorrhoea. Flowers—used for treating migraine. Seeds—alcoholic extract exhibited 9.80% fungitoxic activity.

German Commission E included Luffa aegyptiaca among unapproved herbs. Preparations of Luffa sponge, used as a preventive for infections or cold, as a remedy for colds, nasal catarrh as well as sinusitis and suppuration of the sinus, have been negatively evaluated.

The saponins isolated from aerial parts are effective in controlling obesity, also the side-effects of steroids.

The oleanane saponins, lucyoside AH (at least one component) is effective in preventing loss of hair.

Spongegourd extracts or saponins (ginsenosides and lucyosides) find application in topical medication for skin disorders and haemorrhoids. Lucyo- sides are also used as antitussive.

The roots of the mature plants contain an acidic pentacyclic triterpene, bryonolic acid. Bryonolic acid showed antiallergic and anti-inflammatory activity in experimental animals. An aqueous extract of seeds showed strong fibrinolytic activity. It also showed anticancer activity in transplanted tumours.

Dosage: Leaf, flower, fruit—10- 20 ml juice. (CCRAS.)... luffa cylindrica

In?ammation affecting the membranes of the BRAIN or SPINAL CORD, or usually both. Meningitis may be caused by BACTERIA, viruses (see VIRUS), fungi, malignant cells or blood (after SUBARACHNOID HAEMORRHAGE). The term is, however, usually restricted to in?ammation due to a bacterium or virus. Viral meningitis is normally a mild, self-limiting infection of a few days’ duration; it is the most common cause of meningitis but usually results in complete recovery and requires no speci?c treatment. Usually a less serious infection than the bacterial variety, it does, however, rarely cause associated ENCEPHALITIS, which is a potentially dangerous illness. A range of viruses can cause meningitis, including: ENTEROVIRUSES; those causing MUMPS, INFLUENZA and HERPES SIMPLEX; and HIV.

Bacterial meningitis is life-threatening: in the United Kingdom, 5–10 per cent of children who contract the disease may die. Most cases of acute bacterial meningitis in the UK are caused by two bacteria: Neisseria meningitidis (meningococcus), and Streptococcus pneumoniae (pneumococcus); other bacteria include Haemophilus in?uenzae (a common cause until virtually wiped out by immunisation), Escherichia coli, Mycobacterium tuberculosis (see TUBERCULOSIS), Treponema pallidum (see SYPHILIS) and Staphylococci spp. Of the bacterial infections, meningococcal group B is the type that causes a large number of cases in the UK, while group A is less common.

Bacterial meningitis may occur by spread from nearby infected foci such as the nasopharynx, middle ear, mastoid and sinuses (see EAR, DISEASES OF). Direct infection may be the result of penetrating injuries of the skull from accidents or gunshot wounds. Meningitis may also be a complication of neurosurgery despite careful aseptic precautions. Immuno-compromised patients – those with AIDS or on CYTOTOXIC drugs – are vulnerable to infections.

Spread to contacts may occur in schools and similar communities. Many people harbour the meningococcus without developing meningitis. In recent years small clusters of cases, mainly in schoolchildren and young people at college, have occurred in Britain.

Symptoms include malaise accompanied by fever, severe headache, PHOTOPHOBIA, vomiting, irritability, rigors, drowsiness and neurological disturbances. Neck sti?ness and a positive KERNIG’S SIGN appearing within a few hours of infection are key diagnostic signs. Meningococcal and pneumococcal meningitis may co-exist with SEPTICAEMIA, a much more serious condition in terms of death rate or organ damage and which constitutes a grave emergency demanding rapid treatment.

Diagnosis and treatment are urgent and, if bacterial meningitis is suspected, antibiotic treatment should be started even before laboratory con?rmation of the infection. Analysis of the CEREBROSPINAL FLUID (CSF) by means of a LUMBAR PUNCTURE is an essential step in diagnosis, except in patients for whom the test would be dangerous as they have signs of raised intracranial pressure. The CSF is clear or turbid in viral meningitis, turbid or viscous in tuberculous infection and turbulent or purulent when meningococci or staphylococci are the infective agents. Cell counts and biochemical make-up of the CSF are other diagnostic pointers. Serological tests are done to identify possible syphilitic infection, which is now rare in Britain.

Patients with suspected meningitis should be admitted to hospital quickly. General pracitioners are encouraged to give a dose of intramuscular penicillin before sending the child to hospital. Treatment in hospital is usually with a cephalosporin, such as ceftazidime or ceftriaxone. Once the sensitivity of the organism is known as a result of laboratory studies on CSF and blood, this may be changed to penicillin or, in the case of H. in?uenzae, to amoxicillin. Local infections such as SINUSITIS or middle-ear infection require treatment, and appropriate surgery for skull fractures or meningeal tears should be carried out as necessary. Tuberculous meningitis is treated for at least nine months with anti-tuberculous drugs (see TUBERCULOSIS). If bacterial meningitis causes CONVULSIONS, these can be controlled with diazepam (see TRANQUILLISERS; BENZODIAZEPINES) and ANALGESICS will be required for the severe headache.

Coexisting septicaemia may require full intensive care with close attention to intravenous ?uid and electrolyte balance, control of blood clotting and blood pressure.

Treatment of close contacts such as family, school friends, medical and nursing sta? is recommended if the patient has H. in?uenzae or N. meningitidis: RIFAMPICIN provides e?ective prophylaxis. Contacts of patients with pneumococcal infection do not need preventive treatment. Vaccines for meningococcal meningitis may be given to family members in small epidemics and to any contacts who are especially at risk such as infants, the elderly and immuno-compromised individuals.

The outlook for a patient with bacterial meningitis depends upon age – the young and old are vulnerable; speed of onset – sudden onset worsens the prognosis; and how quickly treatment is started – hence the urgency of diagnosis and admission to hospital. Recent research has shown that children who suffer meningitis in their ?rst year of life are ten times more likely to develop moderate or severe disability by the age of ?ve than contemporaries who have not been infected. (See British Medical Journal, 8 September 2001, page 523.)

Prevention One type of bacterial meningitis, that caused by Haemophilus, has been largely controlled by IMMUNISATION; meningococcal C vaccine has largely prevented this type of the disease in the UK. So far, no vaccine against group B has been developed, but research continues. Information on meningitis can be obtained from the Meningitis Trust and the Meningitis Research Foundation.... meningitis

Linn. f.

Family: Bignoniaceae.

Habitat: Cultivated throughout India.

English: Indian Cork tree.

Siddha/Tamil: Maramalli.

Folk: Aakaasha Neem, Neem- Chameli.

Action: Bark—antipyretic. Flowers—used for asthma and sinusitis.

The butanol soluble fraction from aqueous extract of flowers showed bronchial smooth muscle relaxant property. Hispidulin, isolated from the flowers, is reported to exhibit bron- chodilatory and antiphlogistic activities. Hispidulin is found to be more potent than aminophyllin and less toxic than the crude extract. gallic acid. The aerial parts of the plant contain C-glycosylflavones, 2"- O-rhamnosylorientin and 2"-O- rhamnosylisoorientin.

Dosage: Whole plant, root—10- 20 ml juice; 50-100 ml decoction. (CCRAS.) Whole plant—10-20 g for decoction. (API, Vol. II.)... millingtonia hortensis

Certain skin diseases – particularly CHILBLAIN, ACNE, LUPUS and ERYSIPELAS – tend to affect the NOSE, and may be very annoying. Redness of the skin may be caused by poor circulation in cold weather.

Acute in?ammation is generally the result of a viral infection (see COLD, COMMON) affecting the mucous membrane and paranasal sinuses (see SINUSITIS); less commonly it results from the inhalation of irritant gases. Boils may develop just inside the entrance to the nose, causing pain; these are potentially troublesome as infection can spread to the sinuses. HAY FEVER is one distressing form of acute rhinitis.

Malformations are of various kinds. Racial and familial variations in the external nose occur and may be a reason for RHINOPLASTY. Di?erences in the size and shape of the nose occur, often forming the starting point for chronic in?ammation of the nose, perennial rhinitis (all the year round), hay fever, or ASTHMA. More commonly, obstruction results from nasal polyps or adenoids, leading to inhalation through the mouth. Adenoids are an overgrowth of glandular tissue at the back of the throat, into which the nose opens. Polyps are growths of soft jelly-like character: they arise from chronic in?ammation associated with allergic rhinitis, chronic sinusitis, asthma, and aspirin abuse. Large polyps can cause erosion of the nasal bones and should be surgically removed.

Bleeding (see HAEMORRHAGE).

Foreign bodies At ?rst these may not cause any symptoms, but in time they can cause obstruction of the affected nostril with a foul-smelling bloody discharge. The problem is common with small children who tend to push small objects into their noses. Foreign bodies require removal, sometimes in hospital. Anyone attempting to remove a foreign body should take care not to push it further into the nose.

Loss of sense of smell, or anosmia, may be temporary or permanent. Temporary anosmia is caused by conditions of the nose which are reversible, whereas permanent

anosmia is caused by conditions which destroy the OLFACTORY NERVES. Temporary conditions are those such as the common cold, or other in?ammatory conditions of the nasal mucosa or the presence of nasal polyps (see above). Permanent anosmia may follow in?uenzal NEURITIS or it may also follow injuries to the brain and fractures of the skull involving the olfactory nerves.

Injury to nose The commonest injury is a fracture of the nasal bones or displacement of the cartilage that forms the bridge of the nose. The nasal SEPTUM may also be displaced sideways by a lateral blow. Sporting activities, especially boxing and rugby football, are commonly a cause of nasal injury. If a fracture is suspected, or if there is substantial tissue swelling, an X-ray examination is necessary. Resetting a damaged bone should be done either immediately, before swelling makes surgery di?cult, or ten days or so later when the swelling has subsided. Results are usually good, ensuring a clear airway as well as a restored pro?le. It is not unusual for the cheek-bone to sustain a depressed fracture at the same time as the nose is broken. Careful assessment and prompt surgery are called for. (For more information on fractures, see under BONE, DISORDERS OF).

Rhinitis In?ammation of the MUCOUS MEMBRANE lining the nose. Symptoms include nasal discharge and obstruction, sneezing and sometimes pain in the sinuses. There are several types of rhinitis:

•Allergic – due to allergy to dust, pollen or other airborne particles. Also called hay fever, allergic rhinitis causes a runny nose, sneezing and local congestion. It affects up to 10 per cent of the population and is more common in people suffering from other allergic disorders such as asthma or eczema (see DERMATITIS). Skin tests help to identify the causative ALLERGEN which the sufferer can then try to avoid, although in the case of pollen this is di?cult. Decongestant drugs, ANTIHISTAMINE DRUGS, and CORTICOSTEROIDS may help, as can SODIUM CROMOGLYCATE inhaled regularly during the pollen season. A desensitisation course to a particular allergen sometimes provides long-term relief.

Atrophic rhinitis is caused by a deterioration in the nasal mucous membrane as a result of chronic bacterial infection, nasal surgery or AGEING. Symptoms include persistent nasal infection and discharge and loss of sense of smell. ANTIBIOTICS and, in some cases, OESTROGENS alleviate the symptoms.

Hypertrophic rhinitis results from repeated nasal infection, and is characterised by thickened nasal membranes and congestion of the nasal veins. Removal of thickened mucosa may help severe cases.

Vasomotor rhinitis occurs when the mucosa becomes oversensitive to stimuli such as pollutants, temperature changes or certain foods or medicines. It may occur as a result of emotional disturbances and is common in pregnancy.

Viral rhinitis occurs as a result of infection by the common cold virus; treatment is symptomatic. Sinusitis is sometimes a complication.... nose, disorders of

(L.) Harms.

Synonym: Nothopanaxfruticosum (L.) Miq.

Panax fruticosus L.

Family: Araliaceae.

Habitat: Cultivated in gardens all over India.

Action: Leaf—used in sinusitis, headache, migraine, tonsillitis. Stem bark—used for promoting expulsion of placenta after child birth. Root— antibacterial, antifungal, diuretic. Leaf and root—used in dysuria.

The root contains polyacetylenes, falcarinol and heptadeca derivatives. Falcarinol and heptadeca exhibited strong antibacterial activity against Gram-positive bacteria and the der- matophytic bacteria, also showed an- tifungal activity. The antibacterial activity of falcarinol was found to be 15 to 35 times stronger than that of erythromycin, chloramphenicol and oxytetracyclin.

Polyscias scutellaria (Burm. f.) F. R. Fosberg (commonly grown in Indian gardens) exhibits anti-inflammatory activity. The leaves contain several tri- terpenoid saponins, polyscisaponins, oleanolic acid derivatives.... polyscias fruticosa

Linn.

Family: Cruciferae; Brassicaceae.

Habitat: Cultivated in Uttar Pradesh, Punjab, Maharashtra and Gujarat.

English: Radish.

Ayurvedic: Muulaka, Laghu- muulaka, Muulakapotikaa, Visra, Shaaleya, Marusambhava. Pods— Sungraa, Singri, Mungraa.

Unani: Muuli, Turb Fajal.

Siddha/Tamil: Mullangi.

Action: Radish—preparations are used in liver, gallbladder and urinary complaints. Green leaves— diuretic and carminative. Seeds— diuretic, purgative, expectorant.

A decoction of dry radish is given orally in piles. Extract of the dry root is given for hiccough, influenza, dysentery, colic and urinary troubles.

Key application: In peptic disorders, especially those related to dyskinesia of the bile ducts; and in catarrhs of the upper respiratory tract. (German Commission E.)

The Ayurvedic Pharmacopoeia of India recommends the juice of the whole plant in sinusitis; juice of the root in diseases of the throat and sinusitis; and the seed in amenorrhoea, cough and dyspnoea.

The fleshy root and seeds contain trans-4-methyl-thiobutenyl isothio- cyanate glucoside (the pungent principle), cyanidin-5-glucoside-3-sophoro- side, pelargonidin diglycoside, cyani- din diglycoside, 5-methyl-L-cysteine- sulphoxide (methiin), steroidal sa- pogenins and sulphorophene.

The enzymes present in the radish are phosphatase, catalase, sucrase, amylase, alcohol dehydrogenase and pyruvic carboxylase.

Radish contains caffeic acid and fer- ulic acid which exhibit hepatoprotec- tive and choleretic properties. It contains choline which prevents deposition of fat in liver. Amino acids, or- nithine, citrulline, arginine, glutamic acid and asparatic acid remove toxins from the body and urea acumulation.

Radish is a good source of ascorbic acid (15-40 mg/100 g), trace elements include aluminium, barium, lithium, manganese, silicon, titanium, also iodine (upto 18 mcg/100 g) and ascor- bigen.

Roots, leaves, flowers and pods are active against Gram-positive bacteria.

The seeds are reported to contain a broad spectrum antibiotic, machro- lysin, specific against Mycobacterium tuberculosis. Raphanin, extracted from the seeds, is active against Grampositive and Gram-negative bacteria.

A purified basic protein, homologous to nonspecific lipid transfer proteins, from seeds showed antifungal activity.

Raphanus caudatus Linn., synonym R. sativus var. caudatus, is known as Rat-Tail Radish.

A native to Java, it is cultivated in northern and western India. The root is not used; pods, purple or violet in colour, are consumed for properties attributed to Raphanus sp. These are known as Mungraa or Sungraa.

Dosage: Whole plant-20-40 ml juice; root—15-30 ml juice. (API, Vol. II.) Seed—1-3 g powder. (API, Vol. III.)... raphanus sativus

Cav.

Family: Caprifoliaceae.

Habitat: Kangra and in Simla hills.

English: European Elder, Black Elder.

Unani: Khamaan Kabir.

Action: Anti-inflammatory, anticatarrhal, diuretic. Flowers and berries—used for common cold, influenza, nasal catarrh, sinusitis; as a gargle in sore throat. Inner bark—cathartic, hydragogue, emetic, diuretic. Infusion of bark and flowers—given in epilepsy; also used as a gentle circulatory stimulant, diaphoretic, expectant and anticatarrhal; locally in inflammations.

Key application: In colds, also as a diaphoretic and anticatarrhal. (German Commission E, The British Herbal Compendium, WHO.)

The flowers contain triterpenes including ursolic acid; flavonoids (up to 3%) including rutin; phenolic acids; triterpenes; sterols; tannins; mucilage; volatile oil (up to 0.2%); leaves gave

Synonym: S. koetjape (Burm. f.) Merrill.

Family: Meliaceae.

Habitat: Wild in Kangra and in Simla hills.

English: European Elder.

Siddha/Tamil: Sevai, Sayai.

Action: Root—astringent, carminative, antispasmodic. Used for diarrhoea. Bark—anthelmintic.

Fruit hulls gave bryonic and bryono- lic acids, mesoinosital and dimethyl mucate; heartwood also gave triter- penic acids including katonic and in- dicic acid.

The seeds gave limonoids—sandori- cin and 6-hydroxysandoricin. A sec- otriterpene, koetjapic acid, together with katonic acid, has been isolated from the stem. Sandoricin and 6- hydroxysandoricin exhibited effective antifeedant activity. Katonic acid exhibited significant cytotoxicity against a variety of cultured human cancer cells.... sandoricum indicum

Speedwell Tea is and it has been for centuries used mainly for its soothing effects. Speedwell is a perennial herb that grows mostly in Europe. The French people used it in the 19th century as a very good replacement for ordinary tea, because of its bitter and astringent flavor. Nowadays, Speedwell Tea is used to calm any skin irritation, throat ache or cough. Speedwell Tea Properties Speedwell Tea is a great remedy for almost any health condition that involves inflammation or localized pain. You can use it as a supplementary aid or as a main treatment as well. There are many types of Speedwell Tea solutions, such as infusions, tonics or tinctures. Also, pressing the smashed plant on a open cut will calm your pain and bring relief if you are suffering from irritated skin. You can benefit from this plant’s wonders at home, preparing the tea by yourself or buy it from the tea shop. However, if you are thinking about making it at home, pay attention to our advice on How to prepare Speedwell Tea. Speedwell Tea Benefits Speedwell Tea has been used for many years as a panacea for almost any health problems. Its main use was in treating gall stones and colds. In our times, alternative medicine found new and excited benefits of Speedwell Tea in treating light-headedness, damaged hearing, sinusitis and ear infections. Also, if you are suffering from nephritic problems, skin ailments, hemorrhages or have a small opened wound, Speedwell Tea may come in hand. The leaves and roots of speedwell are astringent, gently diuretic, stomachic, slightly expectorant and stimulant. Lately, herbalists around the world announced the benefits that Speedwell Tea offers when treating ulcers or blockages of the respiratory system. How to make Speedwell Tea Infusion When making Speedwell Tea infusion, you need to pay attention to a couple of things. First of all, you need to decide if you are using Speedwell powder, freshly picked Speedwell plants or dry roots. Put the ingredients in a pot of boiled water and wait for the benefits of Speedwell Tea to be released. If you are using powder, wait only 10 minutes. For dry roots or fresh plants, 15 to 20 minutes, depending on the amount of water used. For better results and a more concentrated solution, wait another 15 minutes. You can drink it or use it on your affected area. Also, you can use the powder directly on an open cut or wound. Speedwell Tea Side Effects Speedwell Tea has almost no side effects at all. Just make sure you don’t drink more than 3 cups a day or you’ll get diarrhea and also experience vomiting sensations. Other than that, go for it! Speedwell Tea Contraindications Don’t take Speedwell Tea if you are already suffering from diarrhea or have vomiting episodes. Also, if you have a dry throat, this tea may not be the best idea for you. However, if you experience any of the symptoms mentioned before and are still thinking about taking Speedwell Tea, talk to a specialist before boiling the water. Judging by this tea’s popularity and the great reviews that people around the world gave, it’s fair to say that Speedwell tea should have its own place in your list of herbal remedies. If you have on open cut and are tired of your medicine cabinet, add Speedwell Tea to your shopping cart next time you’re shopping for natural treatments!... speedwell tea organic health benefits

Linn. (also auct. non L.)

Synonym: S. senegalensis DC. S. hirtus Willd.

Family: Compositae; Asteraceae.

Habitat: Tropical parts of India, in rice fields, cultivated lands as a weed.

Ayurvedic: Mundi, Mundika, Munditikaa, Bhuukadamba, Alam- busta, Shraavani, Tapodhanaa.

(Mahamundi, Mahaa-Shraavani Is Equated With S. Africanus Linn.)

Unani: Mundi.

Siddha/Tamil: Kottakarthai.

Folk: Gorakh-Mundi.

Action: Juice—Styptic, Emollient, Resolvent. Also Used In Hepatic And Gastric Disorders. Seeds And Root—Anthelmintic. Decoction Is Used In Cough And Other Catarrhal Affections And Chest Diseases. Root Bark—Given In Bleeding Piles. Flowers—Blood Purifier, Alterative, Depurative.

The Ayurvedic Pharmacopoeia Of India Recommends The Dried Leaf In Cervical Lymphadenitis, Chronic Sinusitis, Migraine, Epilepsy, Lipid Disorders, Diseases Of Spleen, Anaemia, Dysuria.

The Drug Is Mostly Administered In The Form Of Its Steam-Distillate. Steam Distillation Of Fresh Flowering Herb Yields An Essential Oil Containing Methyl Chavicol, Alpha-Ionone, D-Cadinene, P-Methoxycinnamaldehyde As Major Constituents. A Bitter Alkaloid, Sphaer- Anthine, Has Been Reported In The Plant.

Capitula Contains Albumin, A Fatty Oil (Up To 5%), Reducing Sugars, Tannins, Mineral Matter, A Volatile Oil (0.07%), And A Glucoside. No Alkaloid Was Detected In The Inflorescence. The Glucoside On Hydrolysis Gave A Aglycone, Phenolic In Nature. The Unsaponifiable Matter Of The Fatty Oil Showed Beta-Sitosterol, Stigmas- Terol, N-Triacontanol, N-Pentacosane And Hentriacontane. The Essential Oil Is Active Against Vibrio Cholera And Mi- Crococcus Pyogenes Var. Aureus. The Flower Heads Gave Beta-D-Glucoside Of Beta-Sitosterol.

Eudesmanolides, Cryptomeridiol And 4-Epicryptomeridiol Have Been Isolated From Flowers.

Flowers Gave A Sesquiterpene Glyco- Side, Sphaeranthanolide, Which Exhibited Immune Stimulating Activity.

Dosage: Leaf— 3-6 G (Api, Vol Iii); Whole Plant—10-20 Ml Juice (Api, Vol. IV).... sphaeranthus indicus

Tea Tree Essential Oil

Tea tree oil is often referred to as “medicine cabinet in a bottle,” as it’s remedies are seemingly endless. Check out these 79 uses for the ultimate survival remedy:

1. Abrasions and minor cuts
2. Acne
3. Air freshener
4. Allergies
5. Arthritus
6. Asthma
7. Athletes foot
8. Baby care
9. Bacterial infections
10. Bad breath
11. Bladder infection
12. Blisters
13. Boils
14. Bronchial congestion
15. Bronchitus
16. Bruises
17. Bunions
18. Burns
19. Calluses/corns
20. Canker sores
21. Carbuncies
22. Chapped lips
23. Chicken pox
24. Chigger bite
25. Cold sores
26. Coughs
27. Dandruff
28. Dermatitus
29. Dry skin
30. Eczema
31. Emphysema
32. Flea bites
33. Gout
34. Gum disease
35. Head lice
36. Hives
37. Homemade mouthwash
38. Household cleaning
39. Immune system
40. Infected wounds
41. Inflammation
42. Ingrown hair
43. Insect repellant
44. Jock itch
45. Laryngitis
46. Laundry helper
47. Mildew/mold remover
48. Mosquito bites
49. Muscle aches/pains
50. Mumps
51. Nail fungus
52. Pest control
53. Plantar warts
54. Psoriasis
55. Rashes
56. Rheumatism
57. Ringworm
58. Rubella
59. Scabies
60. Sciatica
61. Seborrhea
62. Shingles
63. Shock
64. Sinusitis
65. Sore muscles
66. Sore throat
67. Staph infection
68. Stye
69. Sunburn
70. Tattoos
71. Thrush
72. Ticks
73. Toenail fungus
74. Toothbrush cleaner
75. Tonsillitus
76. Vaginal infection
77. Viral infections
78. Warts
79. Wounds

 ... tea tree essential oil

Ananassa sativa, Ananas comosus. Proteolytic enzyme derived from the stem of the pineapple plant.

Action. Anti-inflammatory, smooth muscle relaxant, digestant, anti-oedema. Stimulates production of prostaglandin El-like compounds. Inhibitor of blood platelet aggregation thus preserving the normal consistency of the blood.

Uses: Cellulitis, to remove layers of fat. Has some reputation as a digestant in terminal disease. Sinusitis, weak digestion in the elderly, oedema following surgical operation, to promote postoperative healing. Used by natives of the Far East for quinsy. Part of the Bristol Cancer Diet to promote digestion of proteins.

“It is of value in modulating tumour growth, blood coagulation and inflammatory changes in the de?bridement of third degree burns. As an inflammatory it has been used for rheumatoid arthritis, thrombophlebitis, haematomas, oral inflammation, diabetic ulcers, rectal and perirectal inflammation, athletic injuries and general oral and plastic surgery.” (Kay van Rietschoten, British Journal of Phytotherapy, Vol 1, Nos 3/4)

Preparations: 1-2 200mg Bromelain tablets/capsules between meals thrice daily. Patient preference: vegetarian hypoallergenic yeast-free: as an aid to digestion, 250-500mg at meals. ... bromelain

Black Elder. Sambucus nigra L. Flowers, bark, berries. German: Holunder. French: Sureau. Spanish: Sauco. Italian: Sambreo.

Constituents: flavonoids, oil, tannins.

Berries contain Vitamin C and iron. Elderblossom works well with Peppermint or Yarrow, as a tea. Action: anti-inflammatory, laxative (especially berries and bark), anticatarrhal, relaxing diaphoretic, hydragogue (inner bark), cathartic (inner bark). Elderblossom is an emollient skin care product. Emetic (inner bark). Diuretic (urinary antiseptic). An ancient household remedy for promoting flow of urine (cold infusion). Expectorant (hot infusion).

Uses: the common cold, influenza, winter’s chills, early stages of fevers with dry skin and raised body temperature. Nasal catarrh, sinusitis. Tonsillitis, inflammation of mouth, throat and trachea (mouth wash and gargle). Night sweats (cold infusion). Chilblains (local).

“The inner bark of Elder has been used with success in epilepsy by taking suckers or branches 1-2 years old. The grey outer bark is scraped off and 2oz of it steeped in 5oz boiling water for 48 hours. Strain. Give a wineglassful every 15 minutes when a fit is threatening. Have the patient fast. Resume every 6 to 8 days.” (Dr F. Brown (1875))

Croup (combined with Coltsfoot – equal parts). Eyestrain, conjunctivitis, twitching: cotton wool pads soaked in cold Elder tea applied to the closed lids, patient lying down.

Preparations: Tea (flowers) 2 teaspoons (2-4g) in each cup boiling water; infuse 5 minutes. Half-1 cup two-hourly for acute conditions. Cold tea is laxative and sedative. Hot tea excites and stimulates. Cold tea soothes and heals chapped hands and useful for sunbathing.

Distilled Elderflower water: for inflamed eyes.

Liquid Extract. 1 teaspoon in water, thrice daily.

Home tincture (traditional). Chippings of inner green bark macerated in white wine for 8 days, strain; for dropsy and constipation.

Ointment. 3 parts fresh Elder leaves. Heat with 6 parts Vaseline until leaves are crisp; strain and store. (David Hoffmann)

Elderberry wine: traditional.

Powder: dose, 3-5g.

Veterinary. “If sheep or farm animals with foot-rot have access to the bark and young leaves, they soon cure themselves.” (Dr John Clarke, Dictionary of Materia Medica) ... elder

Blue gum tree. Eucalyptus globulus, Labill. Oil distilled from the fresh leaves. Keynote: general antiseptic. French: eucalyptus. German: blauer gommibaum. Italian: eucalypto. Constituents: flavonoids, volatile oil.

Action: acts powerfully upon mucous membrane; antibiotic, anti-viral, anti-fungal, antispasmodic, stimulant restorative. Said to have the power of destroying miasma in fever-stricken areas, arresting the spread of pestilential fever. Widely used by the aborigines of Australia. Hypoglycaemic.

Uses: Early stage of fever, colds, asthma, nasal catarrh, sinusitis, sore throat and respiratory disorders generally as an inhalant or internal medicine. Senile bronchitis as a chest rub. For lung conditions, may be inhaled or used in pastilles. Once used for diphtheria and relief of tubercula cough. Diabetes mellitis. Congestive headache, pyrrhoea and bleeding gums.

In Arabian medicine a few drops of the oil in wine dispelled offensive odours as from growths and infected wounds. The leaves have been smoked for relief of asthma.

Chinese Barefoot medicine: a cleansing douche made from 15-30 drops in 2 pints warm water for sexual transmitted disease. Reduction of caruncle at vaginal opening.

Preparations: Thrice daily before meals or, in acute cases, as necessary. 2-5 drops of the oil in honey. Decoction: 3-4 leaves to each cup water gently simmered 10 minutes in a covered vessel. Dose: half-1 cup.

Spray or vaporiser: 5-10 drops of oil in 1oz Olive oil.

Chest rub: 3-5 drops oil in 2 teaspoons Almond or Olive oil.

Antiseptic wash: a strong decoction made from a handful of leaves to 1 pint water simmered 20 minutes offers a healing cleansing wash for leg ulcers, discharging wounds; and as an enema for worms and amoebic dysentery.

Powder: capsules, powdered leaves, 250mg: 2 capsules between meals thrice daily.

Note: Not given with Goldenseal with which it is antagonistic. ... eucalyptus

Necrotising fasciitis, in which flesh and muscle are destroyed at a rate of inches an hour. Can spring from a range of streptococcal bacteria of which there are over 80 sub-types.

It seems that this common bacteria, in some unknown way, receives a booster by taking on viral DNA. Lungs, liver and stomach may be attacked, while red blood cells are disrupted and their haemoglobin released. Among other conditions caused by streptococcus is the bright red rash of scarlet fever, sinusitis, meningitis and rheumatic fever. Flesh-eater disease may take just twenty hours to kill a man (“galloping gangrene”).

Symptoms. High temperature – body hot, hands and feet freezing cold. ‘Strep’ sore throat (pharyngitis). Bright red skin rash. Pains in arms and legs as if straining a muscle.

Treatment. The disease is resistant to penicillin. Frequent hot lemon drinks well-laced with honey. Tinctures. Echinacea 2; Goldenseal 1; Myrrh half. Dose: 10-20 drops in dessertspoon water or honey, hourly, acute cases.

Treatment by or in liaison with medical practitioner or infectious diseases specialist. ... flesh-eating disease

Allium sativum L. German: Knoblauch. French: Ail. Italian: Aglio. Arabic: Som. Indian: Lashuna. Chinese: Swan. Iranian: Sir. Malayan: Bawang puteh. Bulb. Contains allicin, amino acids; iodine, selenium, sulphur and other minerals. Pliny, of ancient Rome, advised Garlic for more than 60 different health problems. A valued medicament to the civilisations of China, Egypt, Chaldea and Greece. Constituents: volatile oils, B group vitamins, minerals.

Action: antibiotic, bacteriostatic, anti-parasitic, anti-viral, anti-carcinogen, antispasmodic, antiseptic, fungicide, anti-thrombic, cholagogue, diaphoretic, hypoglycaemia, hypotensor, expectorant, anthelmintic. A wide range of anti-infection activity reported. Hypolipidaemic. Non-sedating antihistamine. Anticoagulant – reduces blood platelet clumping, raises HDL. Lowers total cholesterol after a fatty meal in normal subjects. As a vasodilator tends to reduce blood pressure. Bacteria do not become resistant to it. (Dr Stephen Fulder) Detoxifier.

Uses: Prevents build-up of cholesterol in the blood. Lowers a too high blood pressure and raises one too low. Beneficial in thrombosis and arteriosclerosis.

“Helps clear fat accumulating in blood vessels, reducing the tendency to heart disease: also can drastically reduce the level of sugar in the blood, which could help diabetics.” (Lancet i 607, 1979)

Bronchitis (loosening phlegm), asthma, cough, whooping cough and as a preventative of influenza and colds. Sinusitis; catarrh of the stomach, throat and nose. Catarrhal discharge from the eyes returning every night; catarrhal deafness. Intestinal worms. To stimulate bile for digestion of fats. Mucous colitis, allergies including hay fever, ear infections, paroxysmal sneezing, candida and some other fungus infections, vaginal trichomoniasis.

“Anti-tumour activity reported.” (Y. Kimura and K. Yamamoto, Gann, 55, 325 (1964); Chem. Abstra, 63, 1089d 919650)

The therapeutically active ingredients of Garlic are the smelly ones. Deodorised Garlic has not the efficacy of the odoriferous. (Dr Stephen Fulder, JAM Feb. 1986) Chewed Parsley may mask the odour of Garlic on the breath.

Preparations: Fresh clove: eaten at meals.

Fresh juice: half-1 teaspoon in honey or water.

Capsules: one before meals or three at night to prevent infection.

Powder: 300mg capsules; 5-10 capsules twice daily during meals.

Tincture BHP (1983): 1:5 in 45 per cent alcohol. Dose, 2-4ml in water.

Compress: mashed clove or oil on suitable material.

Ear or nasal drops: pierce Garlic capsule and squeeze oil into ear or nose for infection. Notes. Source of the important trace element, Germanium. Combines well with Echinacea. ... garlic

Hydrocotyle asiatica, Indian Pennywort, European Water-marvel. Centella asiatica L. French: Hydrocotyle. German: Wassernabel. Italian: Idrocotile. Indian: Brahami. Chinese: Chi-hsueh- ts’ao.

Constituents. flavonoids, terpenoids, volatile oil.

Action. Adaptogen, alterative, de-toxifier, bitter, diuretic, digestant, powerful blood tonic, central nervous system relaxant, laxative, emmenagogue, Ginseng-like effect, antibiotic (ointment and dusting powder).

Uses: Mentioned in most Eastern religions and medical systems. Has a reputation for longevity. Under the name Fo-ti-tieng it was prescribed and taken by Professor Li-Ching-Yun, Chinese herbalist who died 1933 at the reputed age of 256. (Guinness Book of Records) The herb is active in Ayurvedic Medicine, having a long history for leprosy and tumour. Prominent as a mild analgesic to alleviate pains of the female generative organs, for mental illness. Some success has been reported for cancer of the cervix. In Chinese medicine it covers a wide range including infertility, insomnia, crumbling nails, impaired vision, chronic sinusitis, sexual debility and some venereal diseases (juice of the fresh leaves).

It is a medicine of some versatility. In the West it has been used for recovery from surgical operation, drug withdrawal. Addison’s disease (copper-coloured complexion), rheumatism. For skin disorders: discharging ulcers, acne, pemphigus and lupus (where not ulcerative). It is said to heal without a scar. Of value for tiredness, depression, loss of memory, and to improve the nervous system generally in Parkinson’s disease.

Recent research reports improved memory and the overcoming of stress, fatigue and mental confusion. Preparations. Average dose: half-1g. Thrice daily. Tea. Quarter to half a teaspoon to each cup boiling water; infuse 10 minutes; dose – 1 cup.

Liquid extract: 1:1. Dose – 2-4ml (half-1 teaspoon).

Bengal tincture. 1 part coarsely powdered dried plant in 5 parts by weight of strong alcohol. Macerate 8 days in well-corked bottle in a dark place; shake daily; strain; filter. Dose – 1-2 teaspoons in water.

Use for not more than 6 weeks without a break. Not used in pregnancy or epilepsy. ... gotu kola

Glechoma hederacea. Nepeta hederacea L. German: Gundermann. French: Lierre terrestre. Spanish: Hiedra terrestre. Italian: Edera terrestre. Dried herb. Keynote: catarrh.

Constituents: flavonoids, oil, sesquiterpenes, a bitter principle.

Action: Anti-catarrhal, expectorant, diuretic, an important astringent for stomach, intestines and colon. Diaphoretic, anti-scorbutic, tonic, anti-inflammatory.

Uses: Catarrh: chronic bronchial, nasal; catarrhal deafness, tinnitus (buzzing in the ears). Sinusitis. Kidney disease (supportive to primary treatment). Dyspepsia. Piles.

Reported to have been used with success for cancer of the bladder.

Combinations. Combines well with Agrimony (equal parts) for irritable bowel. Combines with Goldenseal 1; (Ground Ivy 4) for cystitis.

Preparations: Average dose: 2-4 grams. Thrice daily.

Tea: 1-2 teaspoons to each cup boiling water; infuse 15 minutes. Half-1 cup.

Home tincture: 1oz dried or fresh herb to 5oz 25 per cent alcohol (Vodka, etc). Macerate 8 days; shake daily. Strain. Dose: 1-2 teaspoons in water.

Liquid Extract: 2-4ml. ... ground ivy

Cochlearia armoracia L. Armoracia rusticana, Gaertn. Part used: root.

Constituents: asparagine, B vitamins, Vitamin C, sinigrin and other glucosinolates, resin.

Action: efficient alternative to Cayenne pepper, Diuretic, urinary antispetic, diaphoretic, carminative; liver, spleen and pancreatic stimulant. Bacteriostatic action on Gram-negative bacilli. (Rudat K.D. (1957) Journal Hyg. Epidem. Microbiol. Immunol. Prague 1213)

To raise vital force in the elderly. Antibiotic. Circulatory stimulant with warming effect. Digestive aid. Anti-thyroid.

Uses: Feeble circulation, hypothermia, hyperthyroidism, frostbite, chilblains, absence of stomach acid in the elderly, dropsy following fevers, proteinuria (albuminuria), to arrest vaginal discharge. Hoarseness (1 teaspoon juice in honey). Rheumatic joints (poultice). Common cold, influenza and early stages of fever: cup of Horse Radish tea every 2-3 hours. Combine with Juniper berries (equal parts) for dropsy and kidney stone. Purulent wounds: cold decoction used as a lotion.

Preparations: Average dose: 1-2 grams; thrice daily.

Tea: 1 teaspoon grated fresh root in each cup boiling water; infuse 20 minutes. Half-1 cup in sips, freely. Horse Radish vinegar. 1oz scraped fresh root to 1 pint cider vinegar. 1-2 teaspoons in water for catarrh, sinusitis, poor circulation or as a male tonic.

Steeping slices of the fresh root in cider produces a copious discharge of urine in dropsy.

Tablets, Blackmore’s Labs: Horse Radish powder 350mg; Dolomite 140mg; Gum Acacia 20mg; Magnesium stearate 10mg.

Diet: Mayonnaise: whip double cream until stiff and fold in fresh grated root, flaked almonds, lemon juice and seasoning, with a little Paprika.

Note: One of the five bitter herbs eaten by the Jews during the Passover Festival. ... horse radish

Herbs containing essential oils are sometimes used as inhalations. 1oz (30g) herb is infused in 2 pints (one and a quarter litres) boiling water for 15 minutes, strained, and the steam inhaled with the aid of a towel above the head. Soothing to irritable and sensitive mucous surfaces. Anti- microbial effects on colds, whooping cough, croup, laryngitis, coryza, asthma and early stages of fevers. To relieve spasm of bronchioles: Lobelia, Stramonium, Eucalyptus, Aloe Vera.

Important inhalants: Eucalyptus, Thyme, Hyssop, Rosemary, Lavender, Chamomile, Mint, Tea Tree. Aromatherapy offers oils of the above herbs: 6-12 drops floated on the surface of 2 pints boiling water after being allowed to stand 3 minutes. See: FRIAR’S BALSAM. TEA TREE.

Alternative method. In place of a basin use an aluminium hot water bottle into which boiling water is poured. Add few drops Friar’s Balsam, Olbas, or essential oil. Insert a large funnel into which the mouth and nose are placed to breathe the vapour. Stop up any free space in the neck of the bottle with a tissue. Camphorated oil. 4 teaspoons to litre boiling water. Inhale steam with aid of a towel over head.

Inhalant Salve for nasal congestion and frontal sinusitis. Oil Pine 1ml; Oil Eucalyptus 2ml; Oil Peppermint 2ml; Vaseline to 30 grams. Melt the Vaseline. Add oils. Stir until cold. For direct use or inhaled from boiling water. (F. Fletcher Hyde, FNIMH)

Note: Inhalation: also through a tissue, steam or air-diffuser. Odours act upon the sense of smell and influence mucous secretion of the respiratory organs. ... inhalations

See: WEAKNESS.

LAVENDER. Lavendula vera. Lavendula angustifolia. Flowers.

Constituents: flavonoids, coumarins, triterpenes, volatile oil.

Action: inhalant, antidepressive, antispasmodic, cephalic, pleasant antiseptic, carminative, rubefacient (oil), sedative, anticonvulsant. Antimicrobial. (B.N. Uzdennikov, Nauch, Tr. Tyumen. Sel-Khoz. Inst., No 7, 116 1970)

Uses: Nervous headache, neuralgia, rheumatism, depression, sluggish circulation, chilblains, insomnia, for transient reduction in high blood pressure; windy colic, physical and mental exhaustion, neurasthenia, sense of panic and fainting (1-3 drops in honey). Toothache, sprains, sinusitis, bladder infection. To relieve stress; calm and relax. Migraine (hot).

Combines well with Lime flowers (Lavender 1; Lime flowers 3) for transient high blood pressure. Preparations. Dried flowers, dose: half-2 grams. Thrice daily.

Tea. 1 teaspoon to each cup boiling water: infuse 15 minutes. Dose: one-third to half cup.

Home liniment. Place handful (approximately 50g) flowers in 1 pint (500ml) 60 per cent alcohol (vodka, etc). Macerate 8 days in cool shady place; shake daily. Filter. Massage into affected area.

Tincture BHP (1983). 1 part to 5 parts 60 per cent alcohol. Dose: 2-4ml.

Tablets/capsules. 500mg (two 00 capsules or one-third teaspoon).

Aromatherapy: oil used for a wide range of conditions.

Lavender oil, Used externally for neuralgia, rheumatism, aching muscles or to smear over forehead for migraine.

Lavender bath. 1oz (30g) fresh flowers and tips to 1 pint (500ml) water. Bring to boil. Remove vessel when boiling point is reached. Strain. Add to bath water. Tonic effect. ... lassitude

Inflammation of the middle ear. Usually spreads from the nose or throat via the Eustachian tube. Tonsillitis, sinusitis or ‘adenoids’ predispose. A frequent complication of measles, influenza or other children’s infections. Sometimes due to allergy.

Symptoms. Effusion of fluid into the middle ear with increasing deafness, discharge, tinnitus. Infant shakes head. Perforation in chronic cases. Inspection with the aid of an auriscope reveals bulging of the ear-drum. Feverishness.

Treatment. Antibiotics (herbal or others) do not remove pain therefore a relaxing nervine should be included in a prescription – German Chamomile, Vervain, etc.

Before the doctor comes. Any of the following teas: Boneset, Feverfew, Holy Thistle, Thyme. One heaped teaspoon to each cup boiling water; infuse 15 minutes; one cup thrice daily.

Formula. Practitioner. Echinacea 2; Thyme 1; Hops half; Liquorice quarter. Dose – Powders: 500mg (two 00 capsules or one-third teaspoon). Liquid Extracts: 1 teaspoon. Tinctures: 1-2 teaspoons. Acute: every 2 hours. Chronic: thrice daily.

Topical. Dry-mop purulent discharge before applying external agents. Inject warm 2-3 drops any one oil: Mullein, St John’s Wort, Garlic, Lavender or Evening Primrose.

Once every 8-10 days syringe with equal parts warm water and Cider Vinegar. Repeat cycle until condition is relieved.

Diet. Salt-free. Low-starch. Milk-free. Abundance of fruits and raw green salad vegetables. Freshly squeezed fruit juices. Bottled water. No caffeine drinks: coffee, tea or cola.

Supplements. Vitamins A, B-complex, B2, B12, C, E, K, Iron, Zinc. Evening Primrose capsules.

Notes. Where pressure builds up against the drum, incision by a general medical practitioner may be necessary to facilitate discharge of pus. Grossly enlarged tonsils and adenoids may have to be surgically removed in chronic cases where treatment over a reasonable period proves ineffective. A bathing cap is sometimes more acceptable than earplugs.

Breast-feeding. Significantly protects babies from episodes of otitis media. Commenting on a study published in the Obstetrical and Gynaecological Survey, Dr Mark Reynolds, author of a breast-feeding policy by the Mid-Kent Care Trust said: “Breast milk is known to reduce respiratory infection – a precursor of otitis media.”

Hopi ear candles. ... otitis media

Or disseminated sclerosis. A brain and spinal cord disorder with damage to nerve sheaths. Nerve fibres are protected by a sheath known as myelin. Like an electrical flex, it insulates nerve structures. When damaged in different places, demyelination shows in the form of ‘plaques’ which interfere with transmission of nerve impulses and tissue nutrients. Symptoms depend upon the particular nerves affected. Not all cases present a consistent symptom picture but generally include: pins and needles in arms or legs, muscle cramps, weakness of legs, walking difficulties, “always tired”, urinary bladder problems, blurring of vision, clumsy movements, vertigo.

As described by the French physician, Charcot, over 100 years ago, it is not infectious. Symptom-free periods may extend for months, even years, though relapses may be triggered by emotional crises, physical injury, the contraceptive pill, influenza and other infections.

While the cause is unknown, some studies have revealed a link between the disorder and the distemper virus in dogs. Others have linked the disease with mercury toxicity from amalgam dental fillings shown to generate electromotive forces which propel ionised mercury particles into the body from teeth. A further link is persistent infective sinusitis.

MS is high in families that eat excessive meat fat, butter and dairy products but with too little vegetable fat (corn, Soya, sunflower oil, etc). Linoleic acid levels in the blood of MS patients are abnormally low, especially during relapse. (Schwartz JH, Bennett B. Int Arch Allergy Appl Immunol 45; 899-904, 1973) Evening Primrose oil is claimed to make up the deficiency. Ethnic peoples with a diet wholly of fish (Eskimos) seldom develop this disease.

While cure is not possible, herbal medicine may in some cases arrest deterioration. Treatment of severe nerve conditions should be supervised by neurologists and practitioners whose training prepares them to recognise serious illness and to integrate herbal and supplementary intervention safely into the treatment plan.

Nerve sheaths require calcium; herbs to increase its levels: Oats, Lobelia, Horsetail.

Evening Primrose oil makes good a deficiency of linoleic acid (Vitamin F) for efficient function of the brain.

Alternatives:– Tablets/capsules. Black Cohosh, Cramp bark, Prickly Ash, Skullcap, Ginseng.

Formula. Ginkgo 2; Prickly Ash 1; Black Cohosh; Ginger quarter. Dose: Liquid Extracts: one 5ml teaspoon. Tinctures: two 5ml teaspoons. Powders: 500mg (two 00 capsules or one-third teaspoon). Thrice daily.

Formula, for pain. Lobelia 1; Ladyslipper 1; Ginger quarter. Dose: Liquid Extracts: 30-60 drops. Tinctures: one 5ml teaspoon. Powders: 250-500mg.

Rue tea. Traditional remedy for MS.

Evening Primrose: 4 × 500mg capsules, daily.

Aromatherapy. Spinal massage. 10 drops oils of Rosemary and Lavender in egg-cup Almond oil (or other vegetable oil).

Purslane herb. A rich source of non-fish EPA – suitable for a vegetarian approach.

Diet. A diet rich in essential fatty acids appears to arrest deterioration. (MS Unit, Central Middlesex Hospital, London)

High protein, low fat with oily fish. Lecithin. Sugar-free. Gluten-free (see Gluten diet). Cholesterol- free (avoid milk and dairy products). Grape juice. Dandelion coffee. One tablespoon Cod Liver oil daily. Red beet. Vegetable oils (safflower, sunflower, etc). Avoid coffee and caffeine stimulants.

Vitamins. Dismutase enzymes (see entry). B-complex, B3, B6. Vitamin C, 500-1000mg. Vitamin E, 200iu. Daily. Some authorities advise maximum dosage of Vitamin B12.

Minerals. Dolomite. Manganese. Zinc.

Information. Multiple Sclerosis Society, 25 Effie Road, London SW6 1EE, UK. Send SAE. ... multiple sclerosis

Blockage of a venous sinus (a channel for venous blood deep in the skull behind an eye socket) by a thrombus (abnormal blood clot). The condition is usually a complication of a bacterial infection in an area drained by the veins entering the sinus. Such infections include cellulitis of the face, infections of the mouth, eye, or middle ear, sinusitis, and septicaemia.

Symptoms include severe headache, high fever, pain and loss of sensation in and above the affected eye, and proptosis (protrusion of the eyeball). Vision may become blurred and eye movements paralysed due to pressure on the optic nerve and other cranial nerves. Treatment with antibiotic drugs and anticoagulant drugs can save vision. Left untreated, blindness results, and the infection may prove fatal.... cavernous sinus thrombosis

A common viral infection that causes inflammation of the mucous membranes lining the nose and throat. Symptoms include a stuffy or runny nose, sore throat, headache, and cough. The symptoms of a common cold usually intensify over 24–48 hours, unlike those of influenza, which worsen rapidly over a few hours.

There are at least 200 highly contagious viruses that are known to cause the common cold. These viruses are easily transmitted in the minute airborne drolets sprayed from the coughs or sneezes of infected people. In many cases, the viruses are also spread to the nose and throat by way of hand-to-hand contact with an infected person or by way of objects that have becom contaminated with the virus.

Most colds clear up within about a week.

In some cases, infection spreads and causes laryngitis, tracheitis, acute bronchitis, sinusitis, or otitis media.

In these cases, a more serious secondary bacterial infection may follow.

Antibiotic drugs may be needed if this happens.... cold, common

Partial blockage of the nasal passage caused by swelling of the mucous membrane that lines the nose. Nasal congestion is sometimes accompanied by the accumulation of thick nasal mucus.

Nasal congestion is a symptom of the common cold and of hay fever (see rhinitis, allergic); it may also be caused by certain drugs. The swelling may become persistent in disorders such as chronic sinusitis or nasal polyps.

Steam inhalation can help to loosen the mucus.

This involves placing the head over a basin of hot water, possibly with the addition of aromatic oils such as menthol or eucalyptus, and inhaling the steam for several minutes.

Decongestant drugs in the form of drops and sprays should be used sparingly; tablets and syrups may be recommended for long-term use.

Persistent nasal congestion should be investigated by a doctor.... nasal congestion

Pain in 1 or more teeth and sometimes the gums. Causes include dental caries, a tooth fracture (see fracture, dental), a deep, unlined filling (see filling, dental), periodontitis, a dental abscess (see abscess, dental), a blow to a tooth, or referred pain from sinusitis. Analgesic drugs may provide temporary relief. Treatment depends on the cause.toothbrushing Cleaning of the teeth with a brush to remove plaque and food particles from tooth surfaces and to stimulate the gums. Toothbrushing should be carried out twice a day using a fluoride dentifrice (usually toothpaste). tooth decay See caries, dental. tooth extraction See extraction, dental. toothpaste See dentifrice.... toothache

n. inflammation of the lining of the nose and paranasal sinuses. Rhinosinusitis is a common condition caused by allergies, infection, immune deficiencies, *mucociliary transport abnormalities, trauma, drugs, or tumours. Various classifications exist. The European Position Paper on Rhinosinusitis and Nasal Polyps 2012 defined acute rhinosinusitis as lasting up to 12 weeks and chronic rhinosinusitis as lasting 12 or more weeks. Subgroups of the latter include chronic rhinosinusitis with and without nasal polyps and allergic fungal rhinosinusitis. Treatment may require steroids (topical or systemic), antibiotics, immunotherapy, or *endoscopic sinus surgery. See rhinitis; sinusitis.... rhinosinusitis

Melaleuca cajeputi

FAMILY: Myrtaceae

SYNONYMS: M. minor, cajuput, white tea tree, white wood, swamp tea tree, punk tree, paperbark tree.

GENERAL DESCRIPTION: A tall evergreen tree up to 30 metres high, with thick pointed leaves and white flowers. The flexible trunk has a whitish spongy bark which flakes off easily. In Malaysia it is called ‘caju-puti’, meaning ‘white wood’, due to the colour of the timber.

DISTRIBUTION: It grows wild in Malaysia, Indonesia, the Philippines, Vietnam, Java, Australia and south eastern Asia.

OTHER SPECIES: Several other varieties of Melaleuca are used to produce cajeput oil, such as M. quinquenervia – see Botanical Classification section. Closely related to other members of the Melaleuca group, notably eucalyptus, clove, niaouli and tea tree.

HERBAL/FOLK TRADITION: Held in high regard in the East, it is used locally for colds, headaches, throat infections, toothache, sore and aching muscles, fever (cholera), rheumatism and various skin diseases. Only the oil is used in the Western herbal tradition, known for producing a sensation of warmth and quickening the pulse. It is used for chronic laryngitis and bronchitis, cystitis, rheumatism and to expel roundworm.

ACTIONS: Mildly analgesic, antimicrobial, antineuralgic, antispasmodic, antiseptic (pulmonary, urinary, intestinal), anthelmintic, diaphoretic, carminative, expectorant, febrifuge, insecticide, sudorific, tonic.

EXTRACTION: Essential oil by steam distillation from the fresh leaves and twigs.

CHARACTERISTICS: A pale yellowy-green, mobile liquid (the green tinge derives from traces of copper found in the tree), with a penetrating, camphoraceous-medicinal odour. Compared with eucalyptus oil, it has a slightly milder fruity body note.

PRINCIPAL CONSTITUENTS: Cineol (14–65 per cent depending on source), terpineol, terpinyl acetate, pinene, nerolidol and other traces.

SAFETY DATA: Non-toxic, non-sensitizing, may irritate the skin in high concentration.

AROMATHERAPY/HOME: USE

Skin Care: Insect bites, oily skin, spots.

Circulation Muscles And Joints: Arthritis, muscular aches and pains, rheumatism.

Respiratory System: Asthma, bronchitis, catarrh, coughs, sinusitis, sore throat.

Genito-Urinary System: Cystitis, urethritis, urinary infection.

Immune System: Colds, ’flu, viral infections.

OTHER USES: Used in dentistry and pharmaceutical work as an antiseptic; in expectorant and tonic formulations, throat lozenges, gargles, etc. Used as a fragrance and freshening agent in soaps, cosmetics, detergents and perfumes. Occasionally employed as a flavour component in food products and soft drinks.... cajeput

Ocimum basilicum

FAMILY: Lamiaceae (Labiatae)

SYNOYNMS Common basil, joy-of-the-mountain, ‘true’ sweet basil, European basil.

GENERAL DESCRIPTION: A tender annual herb, with very dark green, ovate leaves, greyish-green beneath, an erect square stem up to 60 cms high, bearing whorls of two-lipped greenish or pinky-white flowers. The whole plant has a powerful aromatic scent.

DISTRIBUTION: Native to tropical Asia and Africa, it is now widely cultivated throughout Europe, the Mediterranean region, the Pacific Islands, North and South America. The European, French or ‘true’ sweet basil oil is produced in France, Italy, Egypt, Bulgaria, Hungary and the USA.

OTHER SPECIES: There are many varieties of basil occurring all over the world, used both for their culinary and medicinal applications, such as bush basil (O. minimum), holy basil (O. sanctum), both from India, camphor basil (O. kilimanjaricum) from East Africa (also grown in India), and the fever plant (O. viride) from West Africa. However, there are two principal chemotypes most commonly used for the extraction of essential oil: the so-called ‘French basil’ and the ‘exotic basil’ – see separate entry.

HERBAL/FOLK TRADITION: Widely used in Far Eastern medicine especially in the Ayurvedic tradition, where it is called tulsi. It is used for respiratory problems such as bronchitis, coughs, colds, asthma, ’flu and emphysema but is also used as an antidote to poisonous insect or snake bites. It has also been used against epidemics and fever, such as malaria. It improves blood circulation and the digestive system and in China it is used for stomach and kidney ailments.

In the West it is considered a ‘cooling’ herb, and is used for rheumatic pain, irritable skin conditions and for those of a nervous disposition. It is a popular culinary herb, especially in Italy and France.

ACTIONS: Antidepressant, antiseptic, antispasmodic, carminative, cephalic, digestive, emmenagogue, expectorant, febrifuge, galactagogue, nervine, prophylactic, restorative, stimulant of adrenal cortex, stomachic, tonic.

EXTRACTION: Essential oil by steam distillation from the flowering herb.

CHARACTERISTICS: ‘True’ sweet basil oil is a colourless or pale yellow liquid with a light, fresh sweet-spicy scent and balsamic undertone. It blends well with bergamot, clary sage, lime, opopanax, oakmoss, citronella, geranium, hyssop and other ‘green’ notes.

PRINCIPAL CONSTITUENTS: Linalol (40–45 per cent), methyl chavicol (23.8 per cent) and small amounts of eugenol, limonene and citronellol, among others.

SAFETY DATA: Relatively non-toxic, non-irritant, possible sensitization in some individuals. Avoid during pregnancy.

AROMATHERAPY/HOME: USE

Skin Care: Insect bites (mosquito, wasp), insect repellent.

Circulation, Muscles and Joints: Gout, muscular aches and pains, rheumatism.

Respiratory Syste: Bronchitis, coughs, earache, sinusitis.

Digestive System: Dyspepsia, flatulence, nausea.

Genito-Urinary System: Cramps, scanty periods.

Immune System: Colds, fever, ’flu, infectious disease.

Nervous System: Anxiety, depression, fatigue, insomnia, migraine, nervous tension: ‘Oil of Basil is an excellent, indeed perhaps the best, aromatic nerve tonic. It clears the head, relieves intellectual fatigue, and gives the mind strength and clarity.’8

OTHER USES: The oil is used in soaps, cosmetics and perfumery; it is also used extensively in major food categories, especially savouries.... basil, french

Juniperus virginiana

FAMILY: Cupressaceae

SYNONYMS: Red cedar, eastern red cedar, southern red cedar, Bedford cedarwood (oil).

GENERAL DESCRIPTION: A coniferous, slow-growing, evergreen tree up to 33 metres high with a narrow, dense and pyramidal crown, a reddish heartwood and brown cones. The tree can attain a majestic stature with a trunk diameter of over 1.5 metres.

DISTRIBUTION: Native to North America, especially mountainous regions east of the Rocky Mountains.

OTHER SPECIES: There are many cultivars of the red cedar; its European relative is the shrubby red cedar (J. sabina) also known as savin – see entry. It is also closely related to the East African cedarwood (J. procera).

HERBAL/FOLK TRADITION: The North American Indians used it for respiratory infections, especially those involving an excess of catarrh. Decoctions of leaves, bark, twigs and fruit were used to treat a variety of ailments: menstrual delay, rheumatism, arthritis, skin rashes, venereal warts, gonorrhoea, pyelitis and kidney infections.

It is an excellent insect and vermin repellent (mosquitoes, moths, woodworm, rats, etc.) and was once used with citronella as a commercial insecticide.

ACTIONS: Abortifacient, antiseborrhoeic, antiseptic (pulmonary, genito-urinary), antispasmodic, astringent, balsamic, diuretic, emmenagogue, expectorant, insecticide, sedative (nervous), stimulant (circulatory).

EXTRACTION: Essential oil by steam distillation from the timber waste, sawdust, shavings, etc. (At one time a superior oil was distilled from the red heartwood, from trees over twenty five years old.)

CHARACTERISTICS: A pale yellow or orange oily liquid with a mild, sweet-balsamic, ‘pencil wood’ scent. It blends well with sandalwood, rose, juniper, cypress, vetiver, patchouli and benzoin.

PRINCIPAL CONSTITUENTS: Mainly cedrene (up to 80 per cent), cedrol (3–14 per cent), and cedrenol, among others.

SAFETY DATA: Externally the oil is relatively non-toxic; can cause acute local irritation and possible sensitization in some individuals. Use in dilution only with care, in moderation. ‘The oil is a powerful abortifacient … use of the oil has been fatal.’. Avoid during pregnancy. Generally safer to use Atlas cedarwood.

AROMATHERAPY/HOME: USE

Skin Care: Acne, dandruff, eczema, greasy hair, insect repellent, oily skin, psoriasis.

Circulation, Muscles And Joints: Arthritis, rheumatism.

Respiratory System: Bronchitis, catarrh, congestion, coughs, sinusitis.

Genito-Urinary System: Cystitis, leucorrhoea.

Nervous System: Nervous tension and stress-related disorders.

OTHER USES: Extensively used in room sprays and household insect repellents. Employed as a fragrance component in soaps, cosmetics and perfumes. Used as the starting material for the isolation of cedrene.... cedarwood, virginian

Piper Cubeba

FAMILY: Piperaceae

SYNONYMS: Cubeba officinalis, cubeba, tailed pepper, cubeb berry, false pepper.

GENERAL DESCRIPTION: An evergreen climbing vine up to 6 metres high with heart-shaped leaves. Altogether similar to the black pepper plant, except that the fruit or seeds of the cubeb retain their peduncle or stem – thus the name, tailed pepper.

DISTRIBUTION: Native to Indonesia, cultivated throughout south east Africa, usually together with coffee crops. The oil is mainly produced at source in Indonesia.

OTHER SPECIES: Closely related to the black pepper plant (P. nigrum) and to the South American matico (P. augustifolium). There are also many other related species grown in Indonesia which are, often used for adulteration, such as false cubebs (P. crassipes).

HERBAL/FOLK TRADITION: The seeds are used locally as a domestic spice. It has been traditionally used for treating genito-urinary infections, such as gonorrhoea, cystitis, urethritis, abscess of the prostate gland and leucorrhoea. It is also used for digestive upsets and respiratory problems such as chronic bronchitis. The seeds have a local stimulating effect on the mucous membrane of the urinary and respiratory tracts, and the powder was found ‘90 per cent clinically effective in treating amoebic dysentery’..

ACTIONS: Antiseptic (pulmonary, genito-urinary), antispasmodic, antiviral, bactericidal, carminative, diuretic, expectorant, stimulant.

EXTRACTION: Essential oil by steam distillation from the unripe but fully grown fruits or berries. (An oleoresin is also produced in small quantities.)

CHARACTERISTICS: A pale greenish or bluish yellow viscous liquid with a warm woody-spicy, slightly camphoraceous odour. It blends well with cananga, galbanum, lavender, rosemary, black pepper, allspice and other spices.

PRINCIPAL CONSTITUENTS: Mainly sesquiterpenes and monoterpenes which include caryophyllene, cadinene, cubebene, sabinene, among others.

SAFETY DATA: Non-toxic, non-irritant, non-sensitizing. Frequently subject to adulteration.

AROMATHERAPY/HOME: USE

Respiratory System: Bronchitis, catarrh, congestion, chronic coughs, sinusitis, throat infections.

Digestive System: Flatulence, indigestion, piles, sluggish digestion.

Genito-Urinary Systems: Cystitis, leucorrhoea, urethritis.

OTHER USES: Employed in diuretic and urinary antiseptic preparations and as a fragrance component in soaps, detergents, toiletries, cosmetics and perfumes. Used as a flavouring agent in most major food categories; also used for flavouring tobacco.... cubebs

Abies alba

FAMILY: Pinaceae

SYNONYMS: A. pectinata, whitespruce, European silver fir, edeltanne, weisstanne, templin (cone oil), Strassburg or Vosges turpentine (oil), fir needle (oil).

GENERAL DESCRIPTION: A relatively small coniferous tree, with a regular pyramidal shape and a silvery white bark, grown chiefly for timber and as Christmas trees.

DISTRIBUTION: Native to north European mountainous regions; cultivated mainly in Switzerland, Poland, Germany, France, Austria and especially Yugoslavia.

OTHER SPECIES: Oils that are distilled from the twigs and needles of various members of the coniferous families, Abies, Larix, Picea, Pinus, and Tsuga, are all commonly called fir needle oil – it is therefore important to know the specific botanical name. There are many other members of the fir or Abies family, notably the Canadian balsam (A. balsamifera) and the Siberian fir (A. siberica), the most popular fir needle oil in Europe and the USA due to its fine fragrance. Others include the Japanese fir needle oil from A.mayriana or A.sachalinensis. See also entries on spruce, pines and the Botanical Classification section.

HERBAL/FOLK TRADITION: It is highly esteemed on the Continent for its medicinal virtues and its fragrant scent. It is used mainly for respiratory complaints, fever, muscular and rheumatic pain.

ACTIONS: Analgesic, antiseptic (pulmonary), antitussive, deodorant, expectorant, rubefacient, stimulant, tonic.

EXTRACTION: Essential oil by steam distillation from the 1. needles and young twigs, and 2. fir cones, broken up pieces (templin oil)

CHARACTERISTICS: 1. A colourless or pale yellow liquid of pleasing, rich, sweet-balsamic odour. 2. Similar to the needle oil, but with a more orange-like fragrance. It blends well with galbanum, labdanum, lavender, rosemary, lemon, pine and marjoram.

PRINCIPAL CONSTITUENTS: 1. Santene, pinene, limonene, bornyl acetate, lauraldehyde among others. 2. Pinene, limonene, borneol, bornyl acetate, among others.

SAFETY DATA: Non-toxic, non-irritant (except in high concentration), non-sensitizing.

AROMATHERAPY/HOME: USE

Circulation Muscles And Joints: Arthritis, muscular aches and pains, rheumatism.

Respiratory System: Bronchitis, coughs, sinusitis, etc.

Immune System: Colds, fever, ’flu.

OTHER USES: Employed as an ingredient in some cough and cold remedies and rheumatic treatments. Used as a fragrance component in deodorants, room sprays, disinfectants, bath preparations, soaps and perfumes.... fir needle, silver

Eucalyptus globulus var. globulus

FAMILY: Myrtaceae

SYNONYMS: Gum tree, southern blue gum, Tasmanian blue gum, fever tree, stringy bark.

GENERAL DESCRIPTION: A beautiful, tall, evergreen tree, up to 90 metres high. The young trees have bluish-green oval leaves while the mature trees develop long, narrow, yellowish leaves, creamy-white flowers and a smooth, pale grey bark often covered in a white powder.

DISTRIBUTION: Native to Tasmania and Australia. Mainly cultivated in Spain and Portugal, also Brazil, California, Russia and China. Very little of this oil now comes from its native countries.

OTHER SPECIES: There are over 700 different species of eucalyptus, of which at least 500 produce a type of essential oil. Many have been extracted simply for experimental purposes, and research is still being carried out with regard to the different constituents of each oil. In general, they can be divided into three categories. 1. The medicinal oils containing large amounts of cineol (or eucalyptol), such as the blue gum, but increasingly the blue malee (E. polybractea), the narrow-leaved peppermint (E. radiata var. australiana) and the gully gum (E. smithii). 2. The industrial oils containing mainly piperitone and phellandrene, such as the peppermint eucalyptus (E. piperita), grey peppermint (E. radiata var. phellandra) and increasingly the broad-leaved peppermint (E. dives var. Type). 3. The perfumery oils containing mainly citronellal, such as the lemon-scented eucalyptus (E. citriodora). See also Botanical Classification section.

HERBAL/FOLK TRADITION: A traditional household remedy in Australia, the leaves and oil are especially used for respiratory ailments such as bronchitis and croup, and the dried leaves are smoked like tobacco for asthma. It is also used for feverish conditions (malaria, typhoid, cholera, etc.) and skin problems like burns, ulcers and wounds. Aqueous extracts are used for aching joints, bacterial dysentery, ringworms, tuberculosis, etc. and employed for similar reasons in western and eastern medicine. The wood is also used for timber production in Spain.

ACTIONS: Analgesic, antineuralgic, antirheumatic, antiseptic, antispasmodic, antiviral, balsamic, cicatrisant, decongestant, deodorant, depurative, diuretic, expectorant, febrifuge, hypoglycaemic, parasiticide, prophylactic, rubefacient, stimulant, vermifuge, vulnerary.

EXTRACTION: Essential oil by steam distillation from the fresh or partially dried leaves and young twigs.

CHARACTERISTICS: A colourless mobile liquid (yellows on ageing), with a somewhat harsh camphoraceous odour and woody-sweet undertone. It blends well with thyme, rosemary, lavender, marjoram, pine, cedarwood and lemon. (The narrow-leaved eucalyptus (E. radiata var. australiana) is often used in preference to the blue gum in aromatherapy work, being rich in cineol but with a sweeter and less harsh odour.)

PRINCIPAL CONSTITUENTS: Cineol (70–85 per cent), pinene, limonene, cymene, phellandrene, terpinene, aromadendrene, among others.

SAFETY DATA: Externally non-toxic, non-irritant (in dilution), non-sensitizing. ‘When taken internally eucalyptus oil is toxic and as little as 3.5ml has been reported as fatal’..

AROMATHERAPY/HOME: USE

Skin Care: Burns, blisters, cuts, herpes, insect bites, insect repellent, lice, skin infections, wounds.

Circulation Muscles And Joints: Muscular aches and pains, poor circulation, rheumatoid arthritis, sprains, etc.

Respiratory System: Asthma, bronchitis, catarrh, coughs, sinusitis, throat infections.

Genito-Urinary System: Cystitis, leucorrhoea.

Immune System: Chickenpox, colds, epidemics, ’flu, measles.

Nervous System: Debility, headaches, neuralgia.

OTHER USES: The oil and cineol are largely employed in the preparation of liniments, inhalants, cough syrups, ointments, toothpaste and as pharmaceutical flavourings also used in veterinary practise and dentistry. Used as a fragrance component in soaps, detergents and toiletries – little used in perfumes. Used for the isolation of cineol and employed as a flavour ingredient in most major food categories.... eucalyptus, blue gum

Mentha spicata

FAMILY: Lamiaceae (Labiatae)

SYNONYMS: M. viridis, common spearmint, garden spearmint, spire mint, green mint, lamb mint, pea mint, fish mint.

GENERAL DESCRIPTION: A hardy branched perennial herb with bright green, lance-shaped, sharply toothed leaves, quickly spreading underground runners and pink or lilac-coloured flowers in slender cylindrical spikes.

DISTRIBUTION: Native to the Mediterranean region, now common throughout Europe, western Asia and the Middle East. It was introduced to the USA where it has become a very popular flavouring. The oil is produced in midwest USA, Hungary, Spain, Yugoslavia, the USSR and China.

OTHER SPECIES: There are several different types of spearmint, especially in the USA, such as the curly mint (M. spicata var. crispa). In Russia the oil from M. verticellata is also sold as spearmint oil.

HERBAL/FOLK TRADITION: Valued all over the world as a culinary herb, as shown by its folk names. It was used by the ancient Greeks as a restorative and to scent their bathwater. The distilled water is used to relieve hiccough, colic, nausea, indigestion and flatulence. ‘Applied to the forehead and temples, it eases the pains in the head, and is good to wash the heads of young children with, against all manner of breakings out, sores or scabs ... being smelled unto, it is comforting to the head.’.

ACTIONS: Anaesthetic (local), antiseptic, antispasmodic, astringent, carminative, cephalic, cholagogue, decongestant, digestive, diuretic, expectorant, febrifuge, hepatic, nervine, stimulant, stomachic, tonic.

EXTRACTION: Essential oil by steam distillation from the flowering tops.

CHARACTERISTICS: A pale yellow or olive mobile liquid with a warm, spicy-herbaceous, minty odour. It blends well with lavender, lavandin, jasmine, eucalyptus, basil and rosemary and is often used in combination with peppermint.

PRINCIPAL CONSTITUENTS: L-carvone (50–70 per cent), dihydrocarvone, phellandrene, limonene, menthone, menthol, pulegone, cineol, linalol, pinenes, among others.

SAFETY DATA: Non-toxic, non-irritant, non-sensitizing.

AROMATHERAPY/HOME: USE ‘The properties of spearmint oil resemble those of peppermint but its effects are less powerful ... it is better adapted to children’s maladies.’.

Skin care: Acne, dermatitis, congested skin.

Respiratory system: Asthma, bronchitis, catarrhal conditions, sinusitis.

Digestive system: Colic, dyspepsia, flatulence, hepatobiliary disorders, nausea, vomiting.

Immune system: Colds, fevers, ’flu.

Nervous system: Fatigue, headache, migraine, nervous strain, neurasthenia, stress.

OTHER USES: Used as a fragrance component, mainly in soaps and colognes. Primarily used as a flavour ingredient in a wide range of products, including toothpaste, chewing gum, sweets, alcoholic and soft drinks.... mint, spearmint

Trigonella foenum-graecum

FAMILY: Fabaceae

SYNONYMS: Greek hay, methi, alholva, bird’s foot, chandrika, fenigreek, Greek clover.

GENERAL DESCRIPTION: An annual plant reaching a height of slightly more than half a metre with trifoliate, bright green leaves. It blossoms during the summer season and produces beautiful small white flowers. The leaves’ fragrance slightly resembles lovage and the brownish-yellow seeds are a distinctive cuboid shape.

DISTRIBUTION: An aromatic herb native to southern Europe and Asia and one of the oldest cultivated medicinal plants. It is widely grown today in the Mediterranean countries, Argentina, India, North Africa and the United States. Major commercial fenugreek-producing countries are Afghanistan, Pakistan, Iran, Nepal, Bangladesh, Argentina, Egypt, France, Spain, Turkey and Morocco, although the largest producer is India. When harvested as micro-greens, fenugreek is known as ‘samudra methi’ in Mumbai.

OTHER SPECIES: The cultivated fenugreek is thought to have derived from a wild species, native to India.

HERBAL/FOLK TRADITION: Fenugreek is an ancient spice, although currently not much used in the West. While the seeds and leaves have primarily been used as a culinary spice, it was also employed in classical times as livestock feed, hence its common name, ‘Greek hay’. It was used by the ancient Egyptians to combat fever and in the embalming process. It has a long history of use as a medicinal plant in India and throughout Europe: it is still used in Ayurvedic medicine, where it is known as ‘methi’. Fenugreek seeds have been found to contain diosgenin, which is a compound that has properties similar to oestrogen. For this reason, fenugreek has a long history of use as a breast enlarger and to promote the growth of new breast cells. Due to its oestrogen-like properties, fenugreek has been found to help increase sexual libido and lessen the effect of the hot flushes and mood fluctuations that are common symptoms of the menopause and PMS. The plant can also be employed to promote lactation, induce labour and as an aphrodisiac.

In Indian and Chinese medicine, it is traditionally used to treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, increase male potency, cure skin problems (wounds, rashes and boils), sore throat and heartburn. Recent studies have shown that fenugreek helps lower blood glucose and cholesterol levels, and may be an effective treatment for both type 1 and 2 diabetes; it is also being studied for its cardiovascular benefits. Topically, the gelatinous texture of fenugreek seed is used for soothing eczema or other skin complaints; it is also applied as a warm poultice to relieve muscle aches and gout. Fenugreek is also nutritious as it is a valuable source of vitamins and minerals, particularly vitamins A, C and D as well as iron and calcium. Fenugreek seeds are rich in protein and carbohydrates and the pressed oil is strangely similar in chemical composition to cod liver oil. It also contains choline and lecithin, both substances needed by the liver for cholesterol metabolism. Fenugreek cleanses, stimulates and helps remove waste products from the body: it stimulates the lymphatic system and aids the kidneys and liver in detoxifying the entire system. The oil contains powerful antioxidants that help slow the ageing process.

ACTIONS: Antioxidant, anti-inflammatory, antiviral, aphrodisiac, bactericidal, carminative, demulcent, expectorant, laxative, nervine, stomachic.

EXTRACTION: Essential oil by steam distillation from the seeds. A fixed oil is also pressed from the seeds.

CHARACTERISTICS: Pale yellow to light brown liquid with a bitter, spicy scent. It blends well with sandalwood, clove, cinnamon, cardamon and other spice oils.

PRINCIPAL CONSTITUENTS: The essential oil is rich in phytic acid, saponins and trigonelline.

SAFETY DATA: The oil may cause skin irritation: dilute well before use. Avoid use during pregnancy, since it has the potential to induce labour.

AROMATHERAPY/HOME: USE

Skin Care: Boils, burns, boils, eczema, hair care (dandruff and hair loss), scars, wrinkles.

Circulation Muscles And Joints: Aching limbs, arthritis, cramp, gout, high blood pressure, muscle spasm.

Digestive System: Indigestion, heartburn.

Respiratory System: Bronchitis, colds, congestion, fever, sinusitis.

Genito-Urinary System: Menstrual cramps, PMS, hot flushes and mood fluctuations.

Immune System: Helps fight infections.

Nervous System: Anxiety, insomnia, hypertension, stress, soothes the heart.

OTHER USES: Fenugreek has three culinary uses: as a herb (dried or fresh leaves), as a spice (seeds), and as a vegetable (fresh leaves, sprouts, and microgreens). It is a popular ingredient in the preparation of Indian pickles, vegetable dishes, daals and spice mixes. Fresh fenugreek leaves are used in some Indian curries, while the sprouted seeds and microgreens are used in salads. The leaves are also used in Persian and Ethiopian cuisine, to produce a yellow dye and as a forage plant. The oil is commonly used in the perfumery and pharmaceutical industry.... fenugreek

Agonis fragrans

FAMILY: Myrtaceae

SYNONYMS: Taxandria fragrans, coarse tea-tree.

GENERAL DESCRIPTION: Agonis is a genus comprising four species, all of which are native to Western Australia. The species generally have fibrous, brown bark, dull green leaves and inflorescences of small, white flowers. They are best known and most readily identified by the powerful peppermint or eucalyptus-like odour emitted when the leaves are crushed or torn. A. fragrans is a small shrub which grows up to 2.5 metres high, with narrow leaves and clusters of small white flowers, characteristic of the genus.

DISTRIBUTION: As a wild native species, fragonia (A. fragrans) has limited distribution in Western Australia, growing near the coast in the south-west region and being reliant on its winter rains and drier summers. For commercial purposes, A. fragrans is grown in large plantations in south-western Australia.

OTHER SPECIES: The Myrtaceae is a large family of plants with over 3,000 species. It is one of the most important families from an aromatherapy perspective, as it includes not only members of the Agonis genus (which includes trees such as A. flexuosa, the Western Australian peppermint) but also hundreds of aromatic plants from the Eucalyptus, Leptospermum, Melaleuca, Myrtus and Pimenta genera. There are several varying chemotypes of A. fragrans, but fragonia essential oil has a unique balance of primary constituents, which imparts its particular therapeutic qualities.

HERBAL/FOLK TRADITION: The name Agonis derives from the Greek agon, meaning ‘gathering’ or ‘collection’, in reference to the tightly clustered flowers. Traditional knowledge on A. fragrans has never been recorded, and there is no known use of the plant by early settlers. The species only came to the forefront at around the turn of the century when a husband-and-wife team heard about the local plant and began to explore its potential. Having selected superior genetic varieties, they established a small plantation of these shrubs on their property in south-west Western Australia in 2001. The essential oil distilled from this specific plant and chemotype is thus relatively new to the aromatherapy industry. Indeed it has only recently been given its common name ‘fragonia’ by its discoverer Chris Robinson, and has since been trademarked as FragoniaTM. In a series of tests, the University of Western Australia demonstrated that fragonia oil has anti-inflammatory properties and significant anti-microbial activity, similar to tea tree oil.

ACTIONS: Analgesic (mild), antibacterial, anti-inflammatory, antifungal, antimicrobial, anti-infectious, antiseptic, expectorant, immuno-tonic, nervine, regulating.

EXTRACTION: An essential oil by steam distillation from the stems, twigs and leaves.

CHARACTERISTICS: A pale, watery liquid with a pleasant slightly citrus, fresh-clean and faintly medicinal top note, mixed with a slight spicy, earthy and balsamic undertone: more pleasing than tea tree. It blends well with niaouli, eucalyptus, myrtle, lemon myrtle, rosemary and tea tree.

PRINCIPAL CONSTITUENTS: Primary constituents are 1,8-cineole, alpha-pinene and linalool. From a chemical perspective, it is an extremely well-balanced oil, with the oxides (1,8-cineole), monoterpenes (alpha-pinene) and monoterpenols (linalool, geraniol, terpineol and others) in a near perfect 1:1:1 ratio.

SAFETY DATA: Fragonia essential oil is non-toxic, non-irritant and non-sensitizing: an extremely mild oil when applied to the skin and safe for children.

AROMATHERAPY/HOME: USE:

Skin Care: Cuts, bites, stings and general skin care.

Circulation Muscles And Joints: Aching muscles and joints, arthritis, rheumatism.

Respiratory System: Asthma, bronchitis, coughs, colds, influenza, sinusitis, tonsillitis.

Genito-Urinary System: Candida (thrush), menstrual pain and breast tenderness, vaginitis.

Immune System: Powerful immune-system tonic and restorative.

Nervous System: Anxiety, depression, emotional blockages, grief, insomnia, nervous debility and tension, mood swings, stress.

OTHER USES: Many Agonis species are used as decorative garden plants while sprigs of the white flowers of A. fragrans are cut and used in the florist industry. Fragonia oil is now being used in the phyto-cosmetic industry, e.g. for soaps and skin care products. The oil can also be used as a natural, fresh-smelling disinfectant around the home, e.g. as a room fragrance, in the laundry and for cleaning bathroom and kitchen surfaces.... fragonia

Melaleuca viridiflora

FAMILY: Myrtaceae

SYNONYMS: M. quinquenervia, ‘gomenol’.

GENERAL DESCRIPTION: An evergreen tree with a flexible trunk and spongy bark, pointed linear leaves and bearing spikes of sessile yellowish flowers. The leaves have a strong aromatic scent when they are crushed.

DISTRIBUTION: Native to Australia, New Caledonia, and the French Pacific Islands. The majority of the oil is produced in Australia and Tasmania.

OTHER SPECIES: A typical member of the ‘tea tree’ group of oils; the oil is similar to cajeput. There is another physiological form of M. viridiflora called ‘Variety A’, which was originally developed to provide a natural source of nerolidol, the main constituent of its essential oil.

HERBAL/FOLK TRADITION: It is used locally for a wide variety of ailments, such as aches and pains, respiratory conditions, cuts and infections; it is also used to purify the water. The name ‘gomenol’ derives from the fact that it used to be shipped from Gomen in the French East Indies.

ACTIONS: Analgesic, anthelmintic, anticatarrhal, antirheumatic, antiseptic, antispasmodic, bactericidal, balsamic, cicatrisant, diaphoretic, expectorant, regulator, stimulant, vermifuge.

EXTRACTION: Essential oil by steam distillation from the leaves and young twigs. (Usually rectified to remove irritant aldehydes.)

CHARACTERISTICS: A colourless, pale yellow or greenish liquid with a sweet, fresh, camphoraceous odour.

PRINCIPAL CONSTITUENTS: Cineol (50–65 per cent), terpineol, pinene, limonene, citrene, terebenthene, valeric ester, acetic ester, butyric ester.

SAFETY DATA: Non-toxic, non-irritant, nonsensitizing. Often subject to adulteration.

AROMATHERAPY/HOME: USE

Skin care: Acne, boils, burns, cuts, insect bites, oily skin, spots, ulcers, wounds.

Circulation muscles and joints: Muscular aches and pains, poor circulation, rheumatism.

Respiratory system: Asthma, bronchitis, catarrhal conditions, coughs, sinusitis, sore throat, whooping cough.

Genito-urinary system: Cystitis, urinary infection.

Immune system: Colds, fever, ’flu.

OTHER USES: Used in pharmaceutical preparations such as gargles, cough drops, toothpastes, mouth sprays, etc.... niaouli

Zingiber officinale

FAMILY: Zingiberaceae

SYNONYMS: Common ginger, Jamaica ginger.

GENERAL DESCRIPTION: An erect perennial herb up to 1 metre high with a thick, spreading, tuberous rhizome root, which is very pungent. Each year it sends up a green reedlike stalk with narrow spear-shaped leaves and white or yellow flowers on a spike direct from the root.

DISTRIBUTION: Native to southern Asia, extensively cultivated all over the tropics in Nigeria, the West Indies, India, China, Jamaica and Japan. Most oil is distilled in the UK, China and India.

OTHER SPECIES: Several varieties according to location which are all used to produce oils with slight variations in their constitiuents; for example the African oil is generally darker. Another member of the same family, galangal (Alpinia officinarum), is also known as ginger root or Chinese ginger.

HERBAL/FOLK TRADITION: Ginger has been used as a domestic spice and as a remedy for thousands of years, especially in the East. Fresh ginger is used in China for many complaints including rheumatism, bacterial dysentery, toothache, malaria, and for cold and moist conditions such as excess mucus and diarrhoea.

It is best known as a digestive aid, especially in the West: in the British Herbal Pharmacopoeia it is specifically indicated for flatulent intestinal colic. Preserved and crystallized ginger is a popular sweet, in the East and West.

ACTIONS: Analgesic, anti-oxidant, antiseptic, antispasmodic, antitussive, aperitif, aphrodisiac, bactericidal, carminative, cephalic, diaphoretic, expectorant, febrifuge, laxative, rubefacient, stimulant, stomachic, tonic.

EXTRACTION: Essential oil by steam distillation from the unpeeled, dried, ground root. (An absolute and oleoresin are also produced for use in perfumery.)

CHARACTERISTICS: A pale yellow, amber or greenish liquid with a warm, slightly green, fresh, woody-spicy scent. It blends well with sandalwood, vetiver, patchouli, frankincense, rosewood, cedarwood, coriander, rose, lime, neroli, orange and other citrus oils.

PRINCIPAL CONSTITUENTS: Gingerin, gingenol, gingerone, zingiberine, linalol, camphene, phellandrene, citral, cineol, borneol, among others.

SAFETY DATA: Non-toxic, non-irritant (except in high concentration), slightly phototoxic; may cause sensitization in some individuals.

AROMATHERAPY/HOME: USE

Circulation Muscles And Joints: Arthritis, fatigue, muscular aches and pains, poor circulation, rheumatism, sprains, strains etc.

Respiratory System: Catarrh, congestion, coughs, sinusitis, sore throat.

Digestive System: Diarrhoea, colic, cramp, flatulence, indigestion, loss of appitite, nausea, travel sickness.

Immune System: Chills, colds, ’flu, fever, infectious disease.

Nervous System: Debility, nervous exhaustion.

OTHER USES: The oleoresin is used in digestive, carminative and laxative preparations; used as a fragrance component in cosmetics and perfumes, especially oriental and men’s fragrances; extensively employed in all major food categories, alcoholic and soft drinks.... ginger

Pinus palustris

FAMILY: Pinaceae

SYNONYMS: Longleaf yellow pine, southern yellow pine, pitch pine, pine (oil).

GENERAL DESCRIPTION: A tall evergreen tree with long needles and a straight trunk, grown extensively for its timber. It exudes a natural oleoresin from the trunk, which provides the largest source for the production of turpentine in America – see also entry on turpentine.

DISTRIBUTION: Native to south eastern USA, where the oil is largely produced.

OTHER SPECIES: There are numerous other species of pine all over the world which are used to produce pine oil, as well as pine needle and turpentine oil – see Botanical Classification section.

HERBAL/FOLK TRADITION: Pine sawdust has been used for centuries as a highly esteemed household remedy for a variety of ailments. ‘It is a grand, gentle, although powerful external antiseptic remedy, applied as a poultice in rheumatism when localised, hard cancerous tumours, tuberculosis in the knee or ankle joints, disease of the bone, in short, all sluggish morbid deposits ... I have used it behind the head for failing sight, down the spine for general debility, on the loins for lumbago, etc. all with the best results.’.

ACTIONS: Analgesic (mild), antirheumatic, antiseptic, bactericidal, expectorant, insecticidal, stimulant.

EXTRACTION: The crude oil is obtained by steam distillation from the sawdust and wood chips from the heartwood and roots of the tree (wastage from the timber mills), and then submitted to fractional distillation under atmospheric pressure to produce pine essential oil.

CHARACTERISTICS: A water-white or pale yellow liquid with a sweet-balsamic, pinewood scent. It blends well with rosemary, pine needle, cedarwood, citronella, rosewood, ho leaf and oakmoss.

PRINCIPAL CONSTITUENTS: Terpineol, estragole, fenchone, fenchyl alcohol and borneol, among others.

SAFETY DATA: Non-toxic; non-irritant (except in concentration); possible sensitization in some individuals.

AROMATHERAPY/HOME: USE

Circulation muscles and joints: Arthritis, debility, lumbago, muscular aches and pains, poor circulation, rheumatism, stiffness, etc.

Respiratory system: Asthma, bronchitis, catarrh, sinusitis.

OTHER USES: Used extensively in medicine, particularly in veterinary antiseptic sprays, disinfectants, detergents and insecticides (as a solvent carrier). Employed as a fragrance component in soaps, toiletries, bath products and perfumes. Also used in paint manufacture although it is increasingly being replaced by synthetic ‘pine oil’.... pine, longleaf

Grindelia squarrosa

FAMILY: Asteraceae

SYNONYMS: Gumweed, hardy grindelia, gum plant, scaly grindelia, rosin weed, curlytop gumweed, curlycup gumweed, tarweed, resin-weed, sticky-heads.

GENERAL DESCRIPTION: A biennial or short-lived perennial up to one metre high with yellow, daisy-like flower heads, each with overlapping rows of backward-curling, bracts: squarrosa is Latin for ‘scaly or rough’, referring to these curling bracts. The leaves are dotted with resinous glands: thus many common names for Grindelia squarrosa, such as gumweed, refer to the gooey resin that they exude, which has a sweet incense-like scent. This white viscous gum may cover the entire bud top and flowers, which bloom in late summer from July to September. However, the dried flowering heads may persist for several years due to the preservative action of the gummy resin!

DISTRIBUTION: This plant is native to western North America and Mexico. It is naturalized in eastern North America and the Pacific Coast states: several species are also cultivated as ornamentals in Europe.

OTHER SPECIES: Grindelia comprises about 60 species: the name of the genus honours the Russian botanist, David Grindel. All are native to North and Central America and chiefly distributed in warm-temperate regions. Several species are used to produce essential oils, including G. oregana and G. robusta as well as G. squarrosa. All these oils were found to contain alpha-pinene, ?-pinene, limonene, borneol, bornyl acetate trans-pinocarveol and germacrene D as the main constituents and only showed small differences in chemical composition. However, menthol, menthone and pulegone were detected only in the essential oil of G. oregano.

HERBAL/FOLK TRADITION: Grindelia has been used as a traditional herbal remedy by indigenous cultures all over the Americas for centuries. The plant was harvested when in full bloom and used fresh as a poultice or herbal extract or dried for infusions etc. The herb was used by Great Plains Tribes mainly to treat respiratory problems, such as asthma, colic, coughs and bronchitis, especially among the aged; the leaves were smoked to relieve spasmodic asthma. Externally, the crushed flowers were used to make poultices, which was applied to burns, rashes, poison ivy, blisters, dermatitis, eczema, saddle sores and raw skin. The leaves and flowering tops was used to make an herbal tea used to relieve coughs and dizziness. The sticky sap was chewed as gum and herbal extracts were also used to treat rheumatic conditions. Spanish New Mexicans would also drink a tea made from boiling the flower buds in water, for treating kidney problems. The Eclectic School of Medicine used Grindelia externally to promote skin regrowth and to heal reluctant, persistent ulcers.

The medicinal value of this plant was not recognized by the orthodox practitioners of medicine in the US till the middle of the nineteenth century, after which it came into prominence as a major medicinal plant. Official recognition of Grindelia came with the introduction of the herb in the Pharmacopoeia of the United States in 1882. It is still listed in the U.S. Dispensatory, and is currently used by modern Americans in the treatment of colds, hay fever, nasal congestion, whooping cough, bronchial catarrh, asthma etc. It is current in the German Commission E for catarrh of the upper respiratory tract and the British Pharmacopoeia also lists the antispasmodic, expectorant and cardiac depressant properties of this herb. The positive effects of this herb on the relief of symptoms of common cold have been recognized empirically. Indeed recent studies have shown it to have good expectorant and antispasmodic as well as moderate anti-inflammatory and antibiotic effects. It also appears to aid allergenic attacks, not only by relieving the symptoms but in creating anti-bodies to reduce episodes and their severity. Secondary uses include the treatment of cystitis and fever, usually in combinations with other herbs. It is also indicated externally in lotion form for the treatment of eczema, dermatitis and rashes due to poison ivy, hives etc.

ACTIONS: Anti-asthmatic, antibacterial, antidepressant, antihistamine, anti-inflammatory, antimicrobial, antiseptic, antispasmodic, astringent, cooling, decongestant, emetic, expectorant, immune support, mucolytic, regenerative, sedative.

EXTRACTION: The essential oil is steam distilled from the flowering plant.

CHARACTERISTICS: A mobile liquid with a strong, earthy-herbaceous, medicinal and slightly camphoraceous odour. It blends well with eucalyptus, ravintsara, myrtle, pine, cypress and peru balsam.

PRINCIPAL CONSTITUENTS: Alpha-pinene (aprox. 25 per cent) is the major constituent, with ?-pinene, limonene, borneol, bornyl acetate and germacrene D. Data is lacking regarding the interaction of the chemistry of the aromatic resin and the volatile oils.

SAFETY DATA: No adverse effects have been reported in the literature regarding the safety of Grindelia in the case of therapeutic application. However, data is lacking regarding the essential oil specifically.

AROMATHERAPY/HOME: USE

Skin Care: Acne, blisters, cuts, eczema, dermatitis, rashes (hives etc), stretch marks, scars, ulcers, wounds and skin care generally.

Respiratory System: Aids breathing, asthma, catarrh, chronic colds, bronchitis, congestion, hay fever, fever, ’flu, sinusitis, sore throat, whooping cough.

Immune System: Supports the immune system.

Nervous System: Nervous tension, stress.

OTHER USES: A homeopathic remedy is prepared from the leaves and flowering stems. It is used by pharmaceutical companies in whooping cough and asthma drugs; also available as a tincture.... grindelia

Mentha piperita

FAMILY: Lamiaceae (Labiatae)

SYNONYMS: Brandy mint, balm mint.

GENERAL DESCRIPTION: A perennial herb up to 1 metre high with underground runners by which it is easily propagated. The ‘white’ peppermint has green stems and leaves; the ‘black’ peppermint has dark green serrated leaves, purplish stems and reddish-violet flowers.

DISTRIBUTION: Originally a cultivated hybrid between M. viridis and M. aquatica, known to have been propagated from before the seventeenth century in England. Naturalized throughout Europe and America, it is cultivated worldwide. The oil is produced mainly in France, England, America, Russia, Bulgaria, Italy, Hungary, Morocco and China.

OTHER SPECIES: There are several different strains or chemotypes of peppermint. In addition there are numerous other species of mint, such as spearmint, apple mint, pennyroyal, water mint and pineapple mint – some of which are used to produce essential oils (see Botanical Classification section). Peppermints grown in northern regions, including the Mitcham peppermint, are considered of superior quality.

HERBAL/FOLK TRADITION: Mints have been cultivated since ancient times in China and Japan. In Egypt evidence of a type of peppermint has been found in tombs dating from 1000 BC. It has been used extensively in Eastern and Western medicine for a variety of complaints, including indigestion, nausea, sore throat, diarrhoea, headaches, toothaches and cramp.

It is current in the British Herbal Pharmacopoeia for intestinal colic, flatulence, common cold, vomiting in pregnancy and dysmenorrhoea.

ACTIONS: Analgesic, anti-inflammatory, antimicrobial, antiphlogistic, antipruritic, antiseptic, antispasmodic, antiviral, astringent, carminative, cephalic, cholagogue, cordial, emmenagogue, expectorant, febrifuge, hepatic, nervine, stomachic, sudorific, vasoconstrictor, vermifuge.

EXTRACTION: Essential oil by steam distillation from the flowering herb (approx. 3–4 per cent yield).

CHARACTERISTICS: A pale yellow or greenish liquid with a highly penetrating, grassy-minty camphoraceous odour. It blends well with benzoin, rosemary, lavender, marjoram, lemon, eucalyptus and other mints.

PRINCIPAL CONSTITUENTS: Menthol (29–48 per cent), menthane (20–31 per cent), menthyl acetate, menthofuran, limonene, pulegone, cineol, among others.

SAFETY DATA: Non-toxic, non-irritant (except in concentration), possible sensitization due to menthol. Use in moderation.

AROMATHERAPY/HOME: USE

Skin care: Acne, dermatitis, ringworm, scabies, toothache.

Circulation muscles and joints: Neuralgia, muscular pain, palpitations.

Respiratory system: Asthma, bronchitis, halitosis, sinusitis, spasmodic cough – ‘When inhaled (in steam) it checks catarrh temporarily, and will provide relief from head colds and bronchitis: its antispasmodic action combines well with this to make it a most useful inhalation in asthma.’.

Digestive system: Colic, cramp, dyspepsia, flatulence, nausea.

Immune system: Colds, ’flu, fevers.

Nervous system: Fainting, headache, mental fatigue, migraine, nervous stress, vertigo.

OTHER USES: Flavouring agent in pharmaceuticals, and ingredient in cough, cold and digestive remedies. Flavouring agent in many foods, especially chewing gum and sweets, alcoholic and soft drinks; also widely used to flavour tobacco. Fragrance component in soaps, toothpaste, detergents, cosmetics, colognes and perfumes.... mint, peppermint

Melaleuca alternifolia

FAMILY: Myrtaceae

SYNONYMS: Narrow-leaved paperbark tea tree, ti-tree, ti-trol, melasol.

GENERAL DESCRIPTION: A small tree or shrub (smallest of the tea tree family), with needle-like leaves similar to cypress, with heads of sessile yellow or purplish flowers.

DISTRIBUTION: Native to Australia. Other varieties have been cultivated elsewhere, but M. alternifolia is not produced outside Australia, mainly in New South Wales.

OTHER SPECIES: Tea tree is a general name for members of the Melaleuca family which exists in many physiological forms including cajeput (M. cajeputi) and niaouli (M. viridiflora), and many others such as M. bracteata and M. linariifolia – see Botanical Classification section.

HERBAL/FOLK TRADITION: The name derives from its local usage as a type of herbal tea, prepared from the leaves. Our present knowledge of the properties and uses of tea tree is based on a very long history of use by the aboriginal people of Australia. It has been extensively researched recently by scientific methods with the following results: ‘1. This oil is unusual in that it is active against all three varieties of infectious organisms: bacteria, fungi and viruses. 2. It is a very powerful immuno-stimulant, so when the body is threatened by any of these organisms ti-tree increases its ability to respond.’ .

ACTIONS: Anti-infectious, anti-inflammatory, antiseptic, antiviral, bactericidal, balsamic, cicatrisant, diaphoretic, expectorant, fungicidal, immuno-stimulant, parasiticide, vulnerary.

EXTRACTION: Essential oil by steam or water distillation from the leaves and twigs.

CHARACTERISTICS: A pale yellowy-green or water-white mobile liquid with a warm, fresh, spicy-camphoraceous odour. It blends well with lavandin, lavender, clary sage, rosemary, oakmoss, pine, cananga, geranium, marjoram, and spice oils, especially clove and nutmeg.

PRINCIPAL CONSTITUENTS: Terpinene-4-ol (up to 30 per cent), cineol, pinene, terpinenes, cymene, sesquiterpenes, sesquiterpene alcohols, among others.

SAFETY DATA: Non-toxic, non-irritant, possible sensitization in some individuals.

AROMATHERAPY/HOME: USE

Skin care: Abscess, acne, athlete’s foot, blisters, burns, cold sores, dandruff, herpes, insect bites, oily skin, rashes (nappy rash), spots, verrucae, warts, wounds (infected).

Respiratory system: Asthma, bronchitis, catarrh, coughs, sinusitis, tuberculosis, whooping cough.

Genito-urinary system: Thrush, vaginitis, cystitis, pruritis.

Immune system: Colds, fever, ’flu, infectious illnesses such as chickenpox.

OTHER USES: Employed in soaps, toothpastes, deodorants, disinfectants, gargles, germicides and, increasingly, in aftershaves and spicy colognes.... tea tree

Pinus sylvestris

FAMILY: Pinaceae

SYNONYMS: Forest pine, Scots pine, Norway pine, pine needle (oil).

GENERAL DESCRIPTION: A tall evergreen tree, up to 40 metres high with a flat crown. It has a reddish-brown, deeply fissured bark, long stiff needles which grow in pairs, and pointed brown cones.

DISTRIBUTION: Native to Eurasia; cultivated in the eastern USA, Europe, Russia, the Baltic States and Scandinavia, especially Finland.

OTHER SPECIES: Like the fir tree, there are numerous species of pine which yield an essential oil from their heartwood as well as from their twigs and needles and are also used to produce turpentine. The oil from the needles of the Scotch pine is one of the most useful and safest therapeutically. Other species which produce pine needle oil include the eastern white pine (P. strobus) from the eastern USA and Canada, the dwarf pine (P. mugo var. pumilio) grown in central and southern Europe, and the black pine (P. nigra) from Austria and Yugoslavia.

Many varieties, such as the longleaf pine (Pinus palustris), are used to produce turpentine. In addition, the oil commonly known as Siberian pine needle oil is actually from the Siberian fir (Abies sibirica). See also dwarf pine and the Botanical Classification section.

HERBAL/FOLK TRADITION: The young macerated shoots are added to the bath for nervous exhaustion, circulatory disorders, slow, healing wounds, arthritis, rheumatism and skin disorders. It was used by the American Indians to prevent scurvy, and to stuff mattresses to repel lice and fleas.

As an inhalation it helps relieve bronchial catarrh, asthma, blocked sinuses, etc. The pine kernels are said to be excellent restoratives for consumptives, and after long illness.

ACTIONS: Antimicrobial, antineuralgic, antirheumatic, antiscorbutic, antiseptic (pulmonary, urinary, hepatic), antiviral, bactericidal, balsamic, cholagogue, choleretic, deodorant, diuretic, expectorant, hypertensive, insecticidal, restorative, rubefacient, stimulant (adrenal cortex, circulatory, nervous), vermifuge.

EXTRACTION: 1. Essential oil by dry distillation of the needles. 2. Gum turpentine is produced by steam distillation from the oleoresin: see entry on turpentine. (An inferior essential oil is also produced by dry distillation from the wood chippings, etc.)

CHARACTERISTICS: 1. Pine needle oil is a colourless or pale yellow mobile liquid with a strong, dry-balsamic, turpentine-like aroma. It blends well with cedarwood, rosemary, tea tree, sage, lavender, juniper, lemon, niaouli, eucalyptus and marjoram. 2. See entry on turpentine.

PRINCIPAL CONSTITUENTS: 50–90 per cent monoterpene hydrocarbons: pinenes, carene, dipentene, limonene, terpinenes, myrcene, ocimene, camphene, sabinene; also bornyl acetate, cineol, citral, chamazulene, among others.

SAFETY DATA: Non-toxic, non-irritant (except in concentration), possible sensitization. Avoid in allergic skin conditions.

AROMATHERAPY/HOME: USE

Skin care: Cuts, lice, excessive perspiration, scabies, sores.

Circulation muscles and joints: Arthritis, gout, muscular aches and pains, poor circulation, rheumatism.

Respiratory system: Asthma, bronchitis, catarrh, coughs, sinusitis, sore throat.

Genito-urinary system: Cystitis, urinary infection.

Immune system: Colds, ’flu.

Nervous system: Fatigue, nervous exhaustion and stress-related conditions, neuralgia.

OTHER USES: Used as a fragrance component in soaps, detergents, cosmetics, toiletries (especially bath products) and, to a limited extent, perfumes. Employed as a flavour ingredient in major food products, alcoholic and soft drinks.... pine, scotch

Zingiber cassumunar

FAMILY: Zingiberaceae

SYNONYMS: Z. montanum, Z. cassumunar ‘Roxburgh’, Z. purpureum ‘Roscoe’, cassumunar ginger.

GENERAL DESCRIPTION: The root of this tropical perennial plant is tuberous, with long fleshy fibres and jointed appendages, much like ginger but slightly larger. The fresh rhizome, which is yellow inside, has a cool, green, camphoraceous, spicy-warm scent. The stem is made of green leaf sheathes which are grass-like with brownish-purple pointed shoots bearing pale yellow flowers.

DISTRIBUTION: Native to Thailand, Indonesia and India: it is now commonly found throughout Asia. Since plai is an important medicinal plant in Thailand, there are many regions where plai is cultivated and there are now at least three native varieties or sub-species found in Thailand.

OTHER SPECIES: There are several sub-species (and essential oil chemotypes) of plai depending on the location of the plant from which it has been extracted. Essential oil produced from rhizomes grown in the north-west region is the most typical from Thailand and contains almost as much terpinen-4-ol as tea tree oil. Terpinen-4-ol has been well researched, and is to known to activate white blood cells: it also has significant antibacterial, antiviral and antifungal properties. Oil produced from the central region contains more sabinene. Zingiber cassumunar is a close relative of ginger and galangal, both of which are used to produce essential oils.

HERBAL/FOLK TRADITION: Zingiber cassumunar is widely used in folklore remedies as a single plant or as component of herbal recipes in Thailand and many Asian countries for the treatments of conditions, such as inflammation, sprains and strains, rheumatism and muscular pain. Although it is derived from the same plant family as ginger (Zingiber officinale), it does not possess the classic warming effect common to ginger. Instead, plai has a cooling action on inflamed areas, making it an excellent choice for treating injuries, post-operative pain and all types of muscular and joint pain such as torn muscles and ligaments as well as conditions such as arthritis and rheumatism. For this reason, plai has long been regarded by Thai massage therapists as one of the most essential oils to have at their disposal. Although generally diluted with a carrier oil, it can be applied directly to the skin when treating areas of severe pain or inflammation that are close to the surface of the skin. It is reported to ease pain for up to 16–20 hours – it is even used by Thai boxers for pain relief!

Used in skin care, the oil exhibits good antioxidant properties and is used in Thai culture to treat stretch marks and scars; also to heal wounds. Plai herbal compound is used traditionally in the form of a poultice and decoction for the treatment of a range of digestive disorders including colic, constipation, diarrhoea, flatulence, nausea heartburn. Zingiber cassumunar is also a traditional Thai remedy for respiratory conditions, including asthma, catarrh, colds and coughs, fever and influenza.

ACTIONS: Analgesic, antioxidant, antibacterial, antimicrobial, antihistamine, antineuralgic, antifungal, anti-inflammatory, antiseptic, antispasmodic, antitoxic, antiviral, carminative, digestive, diuretic, febrifugal, laxative, rubefacient, rejuvenating, stimulant, tonic, vermifuge.

EXTRACTION: Steam distilled from the fresh rhizome (roots) of the Plai plant (Zingiber cassumunar).

CHARACTERISTICS: The oil is a pale amber colour with a fresh, herbaceous, spicy-green scent and a resinous, slightly floral undertone. It will blends well with black pepper, bergamot, ginger, grapefruit, lemongrass, lime, jasmine, lavender, neroli, petitgrain, rosemary, sandalwood and tea tree.

PRINCIPAL CONSTITUENTS: The main active chemical constituents of the oil are terpinen-4-ol (up to 49 per cent) sabinene (up to 45 per cent), DMPBD (up to per cent), g-terpinene and a-terpinene – depending on the source of the oil.

SAFETY DATA: Non-toxic, non-irritating and non-sensitizing. Best to check for any possible sensitization due to variants in chemo-types available.

AROMATHERAPY/HOME: USE

Skin care: Acne, cuts, stretch marks, scars, wounds.

Circulation muscles and joints: All types of aches and pains caused by inflammation, including arthritis and rheumatism, cramp, gout, joint problems, muscle spasm, sprains and strains, torn muscles and ligaments as well as post-operative pain.

Digestive system: Cramps, colic, constipation, diarrhea, flatulence, indigestion, heartburn.

Respiratory system: Asthma, catarrh, chronic colds, bronchitis, congestion, fever, flu, sinusitis.

Genito-urinary system: Menstrual cramps.

Immune system: Stimulates the immune system and boosts vitality.

Nervous system: Anxiety, nervous tension, stress.

OTHER USES: The fresh rhizome or powdered root is much used in traditional Thai cuisine. The oil is used in the pharmaceutical industry, for example, in mosquito repellant formulations.... plai

Ravensara aromatica

FAMILY: Lauraceae

SYNONYMS: Madagascar clove-nutmeg, aromatic ravensare, Ravensara anisata, Agatophyllum aromaticum.

GENERAL DESCRIPTION: The genus Ravensara includes many species of evergreen trees or shrubs native to Madagascar and the Comoro Islands. These evergreen trees can grow up to 30 metres tall in rainforests, usually on all type of soils. The best-known species of this genus is R. aromatica used for its essential oil. It grows to a height of about 20 metres with several buttress roots at the base, with reddish bark, dark green shiny leaves and small yellow-green flowers. The fruit, a fleshy berry, are an important food source for birds. All parts of the tree are aromatic.

DISTRIBUTION: R. aromatica is native to Madagascar and once thrived in the rainforests, but is now an endangered species due to de-forestation and over-exploitation. By the early part of this century, this species required protection as the production of the essential oil from the bark, used by the pharmaceutical industry, was particularly destructive as it required felling the trees. Only the leaves can now be used for oil production, to prevent cutting down the whole tree. There is now a conservation programme in place to protect these trees: it is therefore important to obtain the essential oil of the leaf from sustainable sources.

OTHER SPECIES: There are over 30 species of Ravensara that grow in Madagascar. The common name of the genus Ravensara is actually a latinization of the Malagasy term ravintsara which means ‘good leaves’, a term originally used by the natives to describe another species of tree. European botanists in the nineteenth century made several attempts to classify the various indigenous aromatic trees of Madagascar, but due to the similarity of the two names ‘ravintsara’ and ‘ravensara’ they came to be used almost interchangeably. The botanical confusion between these two species has continued to cause a great deal of uncertainty as to their precise origins. In fact, the essential oils derived from these two species are very different aromatically as well as in their chemical composition. However, most of so-called ‘ravensara’ oil from Madagascar, is actually produced from the Cinnamomum camphora species (even if it is said to derive from R. aromatica) so great care needs to be taken in identifying the correct source of each oil. See also entry for Ravintsara.

HERBAL/FOLK TRADITION: In Madagascar, this genus of trees is commonly called hazomanitra, meaning ‘tree that smells’, as the whole part of the plant is aromatic. Traditionally, the Malagasy people used the bark and stem as a tonic and as an antibacterial medicine. The leaves were also burnt in homes after a death to prevent the spread of disease while the anise-flavoured bark was used in the production of local rum. The oil from the Ravensara genus is referred to locally as ‘the oil that heals’ because it is used for so many different conditions. The essential oil from the bark, R. anisata (a synonym for R. aromatica) is known as ‘havozo’ and has a strong anise-like odour.

ACTIONS: Antiviral, antibacterial, antifungal, anti-infectious, antiseptic, antispasmodic, expectorant, immune-stimulant.

EXTRACTION: 1. Ravensara oil is steam distilled from the leaves of the plant. 2. The essential oil distilled from the bark is called havozo. 3. An essential oil is also extracted occasionally from the fleshy fruits or berries.

CHARACTERISTICS: 1. Ravensara oil (from the leaf) has a sweet, fresh, slightly lemony, licorice-like scent with an earthy undertone. 2. Havozo (from the bark) has a fresh, strong aniseed-like odour.

PRINCIPAL CONSTITUENTS: 1. The oil from the leaf contains relatively small amounts of methyl chavicol (estragole), myrcene, a-pinene and linalool with the main constituents being limonene (approx. 13–22 per cent) and sabinene (approx. 10–16 per cent) with very little 1,8-cineole (1.8–3.3 per cent). 2. Havozo (bark oil) has a high methyl chavicol content (up to 90 per cent).

SAFETY DATA: 1. Ravensara (R. aromatica) is generally considered a safe oil (non-toxic and non-irritant) although it is best avoided during pregnancy. 2. Havozo oil is not recommended for use in aromatherapy due to its high methyl chavicol content, as it is a suspected carcinogen. Research has shown, nevertheless this oil has potent anti-microbial properties, being active against E. coli.

AROMATHERAPY/HOME: USE

Skin care: Chickenpox, cold sores, herpes (all types), shingles.

Circulation muscles and joints: Aching limbs, arthritis, cramp, gout, muscle fatigue, rheumatism.

Respiratory system: Bronchitis, colds, congestion, influenza, sinusitis, throat and lung infections, whooping cough.

Immune system: Viral infections especially herpes, hepatitis, chicken pox.

Nervous system: Anxiety, insomnia, nervous tension, stress.

OTHER USES: Ravensara species have been used for a long time to produce essential oils for the pharmaceuticals industry. In perfumery usage, it is employed as a middle note.... ravensara

Cinnamomum camphora

FAMILY: Lauraceae

SYNONYMS: Cinnamomum camphora ct. 1,8-cineole.

GENERAL DESCRIPTION: Cinnamomum camphora is a tall evergreen tropical tree characteristic of the Laurel family that grows up to 20–30 metres tall. The foliage is bright green and the leaves have a glossy, waxy appearance bearing masses of small white flowers in spring. It produces clusters of shiny black berries and has a pale bark that is very rough and fissured vertically.

DISTRIBUTION: C. camphora is native to China, Japan, and Taiwan but has been introduced to many countries throughout the world including India, Australia and the USA, where in places such as Florida it is becoming increasingly invasive and a danger to the native flora. This species is not indigenous to Madagascar and was introduced onto the island during the middle of the nineteenth century. As the plant became accustomed to the Malagasy climate it became a distinct subspecies, which in time adapted so well to the new environment, naturalizing in the central-eastern regions, that it became a very sustainable species for producing an essential oil, now called ravintsara oil. However, since it is clear there are many different sub-varieties of C. camphora in various parts of the world, it is possible that there also existed another native aromatic tree already growing in Madagascar originally known as ravintsara by the local people. According to Georges M. Halpern in The Healing Trail: Essential Oils of Madagascar, an indigenous tree of this name had been part of the Malagasy culture for many centuries and its leaves were used as a traditional folk medicine.

OTHER SPECIES: The genus Cinnamomum has approximately 250 different species, many of which yield an essential oil on distillation. Amongst the most important are C. zeylanicum (cinnamon bark and leaf oils) and C. cassia (cassia oil). The single species C. camphora itself produces a wide range of essential oils including: camphor, ho wood and leaf oil, sassafras and ravintsara. All these essential oils, although derived from the same tropical tree or botanical species, differ in their chemical profile enormously depending on the country of origin as well as the part of the plant used to extract the oil: e.g. leaf or bark.

There are at least 6 different chemotypes of C. camphora essential oil due to this factor, including the camphor, linalool, 1,8-cineole, nerolidol, safrole and borneol types. For example, C. camphora, grown in Taiwan and Japan, is known as Ho oil, and has linalool as its major constituent, whereas in India and Sri Lanka the camphor type of C. camphora remains the most important. The variety of C. camphora cultivated in Madagascar contains high levels of 1,8-cineole and no camphor. In order to avoid any confusion, it has been suggested that Ravintsara should be labelled: ‘Cinnamomum camphora ct. 1,8-cineole.’

HERBAL/FOLK TRADITION: The term Cinnamomum is derived from the Greek root kinnamon or kinnamomon meaning ‘sweet wood’. The word ravint means leaf and sara means ‘good for you’ according to the Malagasy tradition, as the local people have long appreciated the therapeutic value of its leaves which were used in folk medicine to treat digestive complaints, headaches, colds and chest infections. It has also been used for culinary applications and employed as a herbal tea. The Malagasy people themselves believe that the original Ravintsara tree is an indigenous species: a ‘cousin’ of the well-known C. camphora species, which has since been introduced.

ACTIONS: Antibacterial, anticatarrhal, antifungal, anti-infectious, antimicrobial, antirheumatic, antiviral, decongestant, cicatrisant (wound healer), expectorant, immune and neurotonic.

EXTRACTION: Steam distilled from the leaves of the plant.

CHARACTERISTICS: Fresh, woody, slightly floral, balsamic, eucalyptus-like scent. It blends well with eucalyptus, rosemary, bay, frankincense, cardamon, pine, cypress, juniper and citrus oils.

PRINCIPAL CONSTITUENTS: Ravintsara is akin to Eucalyptus globulus oil (as both are particularly effective for respiratory infections) due to its high 1,8-cineole content ranging from 45–55 per cent. Other major constituents include monoterpenes (sabinene 15 per cent, alpha-pinene and beta-pinene), sesquiterpenes (beta-carophyllene), monoterpenic alcohols (alpha-terpineol 7 per cent and terpineol) and esters (terpenyl acetate).

NOTE: Ravintsara essential oil contain at least 45 per cent 1,8-cineole compared to approximately 5 per cent found in Ravensara aromatica oil.

SAFETY DATA: Ravintsara oil is generally very well tolerated by the majority of the population, although like eucalyptus, it can cause sensitization in some individuals and should be used in moderation.

AROMATHERAPY/HOME: USE

Skin care: Shingles, herpes, verrucas, warts and athletes foot.

Circulation muscles and joints: Aching muscles and joints.

Respiratory system: Coughs, colds, influenza and other respiratory ailments such as asthma, bronchitis, sinusitis, laryngitis, otitis, tonsillitis and whooping cough.

Immune system: Viral infections especially air-borne infections.

Nervous system: Nervous debility

OTHER USES: Ravintsara oil is produced in a ‘pharmaceutical grade’ for the chemical and perfumery industry.... ravintsara

Thymus vulgaris

FAMILY: Lamiaceae (Labiatae)

SYNONYMS: T. aestivus, T. ilerdensis, T. webbianus, T. valentianus, French thyme, garden thyme, red thyme (oil), white thyme (oil).

GENERAL DESCRIPTION: A perennial evergreen subshrub up to 45 cms high with a woody root and much-branched upright stem. It has small, grey-green, oval, aromatic leaves and pale purple or white flowers.

DISTRIBUTION: Native to Spain and the Mediterranean region; now found throughout Asia Minor, Algeria, Turkey, Tunisia, Israel, the USA, Russia, China and central Europe. The oil is mainly produced in Spain but also in France, Israel, Greece, Morocco, Algeria, Germany and the USA.

OTHER SPECIES: There are numerous varieties of thyme – the common thyme is believed to have derived from the wild thyme or mother-of-thyme (T. serpyllum), which is also used to produce an essential oil called serpolet, similar in effect to the common thyme oil.

Another species used for the production of the so-called red thyme oil is particularly the Spanish sauce thyme (T. zygis), a highly penetrating oil good for cellulitis, sports injuries, etc. (although, like the common thyme, it is a skin irritant). Other species used for essential oil production include lemon thyme (T. citriodorus), a fresh scented oil good for asthma and other respiratory conditions, safe for children. Spanish marjoram (T. Mastichina) is actually botanically classified as a variety of thyme, with which it shares many common properties, despite its common name. Spanish marjoram contains mainly 1,8-cineole (up to 75 per cent) and linalool (up to 20 per cent), so therapeutically has much in common with eucalyptus, being well suited to treating viral and bacterial respiratory infections. See also Botanical Classification section.

HERBAL/FOLK TRADITION: One of the earliest medicinal plants employed throughout the Mediterranean region, well known to both Hippocrates and Dioscorides. It was used by the ancient Egyptians in the embalming process, and by the ancient Greeks to fumigate against infectious illness; the name derives from the Greek thymos meaning ‘to perfume’. It is also a long-established culinary herb, especially used for the preservation of meat.

It has a wide range of uses, though in Western herbal medicine its main areas of application are respiratory problems, digestive complaints and the prevention and treatment of infection. In the British Herbal Pharmacopoeia it is indicated for dyspepsia, chronic gastritis, bronchitis, pertussis, asthma, children’s diarrhoea, laryngitis, tonsillitis and enuresis in children.

ACTIONS: Anthelmintic, antimicrobial, antioxidant, antiputrescent, antirheumatic, antiseptic (intestinal, pulmonary, genito-urinary), antispasmodic, antitussive, antitoxic, aperitif, astringent, aphrodisiac, bactericidal, balsamic, carminative, cicatrisant, diuretic, emmenagogue, expectorant, fungicidal, hypertensive, nervine, revulsive, rubefacient, parasiticide, stimulant (immune system, circulation), sudorific, tonic, vermifuge.

EXTRACTION: Essential oil by water or steam distillation from the fresh or partially dried leaves and flowering tops. 1. ‘Red thyme oil’ is the crude distillate. 2. ‘White thyme oil’ is produced by further redistillation or rectification. (An absolute is also produced in France by solvent extraction for perfumery use.)

CHARACTERISTICS: 1. A red, brown or orange liquid with a warm, spicy-herbaceous, powerful odour. 2. A clear, pale yellow liquid with a sweet, green-fresh, milder scent. It blends well with bergamot, lemon, rosemary, melissa, lavender, lavandin, marjoram, Peru balsam, pine, etc.

PRINCIPAL CONSTITUENTS: Thymol and carvacrol (up to 60 per cent), cymene, terpinene, camphene, borneol, linalol; depending on the source it can also contain geraniol, citral and thuyanol, etc.

There are many chemotypes of thyme oil: notably the ‘thymol’ and ‘carvacrol’ types (warming and active); the ‘thuyanol’ type (penetrating and antiviral); and the milder ‘linalol’ or ‘citral’ types (sweet-scented, non-irritant).

SAFETY DATA: Red thyme oil, serpolet (from wild thyme), ‘thymol’ and ‘carvacrol’ type oils all contain quite large amounts of toxic phenols (carvacrol and thymol). They can irritate mucous membranes, cause dermal irritation and may cause sensitization in some individuals. Use in moderation, in low dilution only. They are best avoided during pregnancy.

White thyme is not a ‘complete’ oil and is often adulterated. Lemon thyme and ‘linalol’types are in general less toxic, non-irritant, with less possibility of sensitization – safe for use on the skin and with children.

AROMATHERAPY/HOME: USE

Skin care: Abscess, acne, bruises, burns, cuts, dermatitis, eczema, insect bites, lice, gum infections, oily skin, scabies.

Circulation muscles and joints: Arthritis, cellulitis, gout, muscular aches and pains, obesity, oedema, poor circulation, rheumatism, sprains, sports injuries.

Respiratory system: Asthma, bronchitis, catarrh, coughs, laryngitis, sinusitis, sore throat, tonsillitis.

Digestive system: Diarrhoea, dyspepsia, flatulence.

Genito-urinary system: Cystitis, urethritis.

Immune system: Chills, colds, ’flu, infectious diseases.

Nervous system: Headaches, insomnia, nervous debility and stress-related complaints – ‘helps to revive and strengthen both body and mind’..

OTHER USES: The oil is used in mouthwashes, gargles, toothpastes and cough lozenges. ‘Thymol’ is isolated for pharmaceutical use in surgical dressings, disinfectants etc. Used as a fragrance component in soaps, toiletries, aftershaves, perfumes, colognes, etc. Extensively employed by the food and drink industry, especially in meat products.... thyme, common

Asthma (M,V,I):

Asafetida, Canadian balsam, Peru balsam, benzoin, cajeput, clove bud, costus, cypress, elecampane, eucalyptus (blue gum, lemon & peppermint), frankincense, galbanum, immortelle, hops, hyssop, lavender (spike & true), lavandin, lemon, lime, sweet marjoram, melissa, mint (peppermint & spearmint), myrrh, myrtle, niaouli, pine (longleaf & Scotch), rose (cabbage & damask), rosemary, sage (clary & Spanish), hemlock spruce, tea tree, thyme.

Bronchitis (M,V,I):

Angelica, star anise, aniseed, asafetida, Canadian balsam, copaiba balsam, Peru balsam, Tolu balsam, French basil, benzoin, borneol, cajeput, camphor (white), caraway, cascarilla bark, cedarwood (Atlas, Texas & Virginian), clove bud, costus, cubebs, cypress, elecampane, elemi, eucalyptus (blue gum & peppermint), silver fir, frankincense, galbanum, immortelle, hyssop, labdanum, lavandin, lavender (spike & true), lemon, sweet marjoram, mastic, mint (peppermint & spearmint), melissa, myrrh, myrtle, niaouli, orange (bitter & sweet), pine (longleaf & Scotch), rosemary, sandalwood, hemlock spruce, Levant styrax, tea tree, thyme, turpentine, violet.

Catarrh (M,V,I):

Canadian balsam, Tolu balsam, cajeput, cedarwood (Atlas, Texas & Virginian), cubebs, elecampane, elemi, eucalyptus (blue gum & peppermint), frankincense, galbanum, ginger, hyssop, jasmine, lavandin, lavender (spike & true), lemon, lime, mastic, mint (peppermint & spearmint), myrrh, myrtle, niaouli, black pepper, pine (longleaf & Scotch), sandalwood, Levant styrax, tea tree, thyme, turpentine, violet.

Chill (M,B):

Copaiba balsam, benzoin, cabreuva, calamintha, camphor (white), cinnamon leaf, ginger, grapefruit, orange (bitter & sweet), black pepper.

Chronic coughs (M,V,I):

Canadian balsam, costus, cubebs, cypress, elecampane, elemi, frankincense, galbanum, immortelle hops, hyssop, jasmine, melissa, mint (peppermint & spearmint), myrrh, myrtle, sandalwood, Levant styrax.

Coughs (M,V,I):

Angelica, star anise, aniseed, copaiba balsam, Peru balsam, Tolu balsam, French basil, benzoin, borneol, cabreuva, cajeput, mmphor (white), caraway, cascarilla bark, Atlas cedarwood, eucalyptus (blue gum & peppermint), silver fir, ginger, hyssop, labdanum, sweet marjoram, myrrh, niaouli, black pepper, pine (longleaf & Scotch), rose (cabbage & damask), rosemary, sage (clary & Spanish), hemlock spruce, tea tree.

Croup (M,I):

Tolu balsam.

Earache (C):

French basil, chamomile (German & Roman), lavender (spike & true).

Halitosis/offensive breath (S):

Bergamot, cardamon, sweet fennel, lavandin, lavender (spike & true), mint (peppermint & spearmint), myrrh.

Laryngitis/hoarseness (1):

Tolu balsam, benzoin, caraway, cubebs, lemon eucalyptus, frankincense, jasmine, lavandin, lavender (spike & true), myrrh, sage (clary & Spanish), sandalwood, thyme.

Sinusitis (1):

French basil, cajeput, cubebs, eucalyptus blue gum, silver fir, ginger, labdanum, peppermint, niaouli, pine (longleaf & Scotch), tea tree.

Sore throat & throat infections (V,I):

Canadian balsam, bergamot, cajeput, eucalyptus (blue gum, lemon & peppermint), geranium, ginger, hyssop, lavandin, lavender (spike & true), myrrh, myrtle, niaouli, pine (longleaf & Scotch), sage (clary & Spanish), sandalwood, tea tree, thyme, violet.

Tonsillitis (1):

Bergamot, geranium, hyssop, laurel, myrtle, sage (clary & Spanish), thyme.

Whooping cough (M,I):

Asafetida, immortelle, hyssop, true lavender, mastic, niaouli, rosemary, sage (clary & Spanish), tea tree, turpentine.

Digestive System

Colic (M):

Star anise, aniseed, calamintha, caraway, cardamon, carrot seed, chamomile (German & Roman), clove bud, coriander, cumin, dill, sweet fennel, ginger, hyssop, lavandin, lavender (spike & true), sweet marjoram, melissa, mint (peppermint & spearmint), neroli, parsley, black pepper, rosemary, clary sage.

Constipation & sluggish digestion (M,B):

Cinnamon leaf, cubebs, sweet fennel, lovage, sweet marjoram, nutmeg, orange (bitter & sweet), palmarosa, black pepper, tarragon, turmeric, yarrow.

Cramp/gastric spasm (M,C):

Allspice, star anise, aniseed, caraway, cardamon, cinnamon leaf, coriander, costus, cumin, galbanum, ginger, lavandin, lavender (spike & true), lovage, mint (peppermint & spearmint), neroli, orange (bitter & sweet), black pepper, clary sage, tarragon, lemon verbena, yarrow.

Griping pains (M):

Cardamon, dill, sweet fennel, parsley.

Heartburn (M):

Cardamon, black pepper. Indigestion/flatulence (M):

Allspice, angelica, star anise, aniseed, French basil, calamintha, caraway, cardamon, carrot seed, cascarilla bark, celery seed, chamomile (German & Roman), cinnamon leaf, clove bud, coriander, costus, cubebs, cumin, dill, sweet fennel, galbanum, ginger, hops, hyssop, laurel, lavandin, lavender (spike & true), lemongrass, linden, litsea cubeba, lovage, mandarin, sweet marjoram, melissa, mint (peppermint & spearmint), myrrh, neroli, nutmeg, orange (bitter & sweet), parsley, black pepper, petitgrain, rosemary, clary sage, tarragon, thyme, valerian, lemon verbena, yarrow.

Liver congestion (M):

Carrot seed, celery seed, immortelle, linden, rose (cabbage & damask), rosemary, Spanish sage, turmeric, lemon verbena.

Loss of appetite (M):

Bergamot, caraway, cardamon, ginger, laurel, myrrh, black pepper.

Nausea/vomiting (M,V):

Allspice, French basil, cardamon, cascarilla bark, chamomile (German & Roman), clove bud, coriander, sweet fennel, ginger, lavandin, lavender (spike & true), melissa, mint (peppermint & spearmint), nutmeg, black pepper, rose (cabbage & damask), rosewood, sandalwood.... respiratory system