– they feed on dead organic matter. As well as infecting and spoiling food, some are pathogenic to humans, causing, for example, ANTHRAX, conjunctivitis (see EYE, DISORDERS OF) and DYSENTERY. They are also the source of some antibiotics (See under MICROBIOLOGY.)... bacillus
Patients found to have bacteriuria on SCREENING may never have consulted a doctor but nearly all have a few symptoms, such as frequency or urgency – so-called ‘covert bacteriuria’.
Men have longer urethras and fewer urinary tract infections (UTIs) than women. Risk factors include diabetes mellitus, pregnancy, impaired voiding and genito-urinary malformations. Over 70 per cent of UTIs are due to E. coli, but of UTIs in hospital patients, only 40 per cent are caused by E. coli.
Treatment Patients should be encouraged to drink plenty of water, with frequent urination. Speci?c antibiotic therapy with trimethoprim or amoxicillin may be needed.... bacteriuria
Habitat: Borders of woods and in hedges, particularly in south of England. Common in gardens.
Features ? Stem one to two feet high, freely branched, square, smoothish. Leaves stalked, opposite, broadly ovate, coarsely serrate, wrinkled, hairy. Numerous small, white or yellowish flowers, in loose bunches from leaf axils. Roots long, slender, creeping. Taste and odour of lemon.Part used ? Herb.Action: Carminative, diaphoretic, tonic.
In influenza and feverish colds, to induce perspiration. Aids digestion. Infusion of 1 ounce to 1 pint boiling water, taken freely.... balmNutritional Profile Energy value (calories per serving): Moderate Protein: Moderate Fat: Low Saturated fat: Low Cholesterol: None Carbohydrates: High Fiber: High Sodium: Low Major vitamin contribution: B vitamins, folate Major mineral contribution: Iron, potassium
About the Nutrients in This Food Barley is a high-carbohydrate food, rich in starch and dietary fiber, particu- larly pectins and soluble gums, including beta-glucans, the fiber that makes cooked oatmeal sticky. The proteins in barley are incomplete, limited in the essential amino acid lysine. Barley is a good source of the B vitamin folate. One-half cup cooked barley has 4.5 grams dietary fiber and 12.5 mg folate (3 percent of the R DA for healthy adults).
The Most Nutritious Way to Serve This Food With a calcium-rich food and with a food such as legumes or meat, milk, or eggs that supplies the lysine barley is missing.
Diets That May Restrict or Exclude This Food Gluten-free diet
Buying This Food Look for: Clean, tightly sealed boxes or plastic bags. Stains indicate that something has spilled on the box and may have seeped through to con- taminate the grain inside. * Values are for pearled barley.
Storing This Food Store barley in air- and moisture-proof containers in a cool, dark, dry cabinet. Well protected, it will keep for several months with no loss of nutrients.
Preparing This Food Pick over the barley and discard any damaged or darkened grains.
What Happens When You Cook This Food Starch consists of molecules of the complex carbohydrates amylose and amylopectin packed into a starch granule. When you cook barley in water, its starch granules absorb water mol- ecules, swell, and soften. When the temperature of the liquid reaches approximately 140°F, the amylose and amylopectin molecules inside the granules relax and unfold, breaking some of their internal bonds (bonds between atoms on the same molecule) and forming new bonds between atoms on different molecules. The result is a network that traps and holds water molecules. The starch granules swell and the barley becomes soft and bulky. If you continue to cook the barley, the starch granules will rupture, releasing some of the amylose and amylopectin molecules inside. These molecules will attract and immobilize some of the water molecules in the liquid, which is why a little barley added to a soup or stew will make the soup or stew thicker. The B vitamins in barley are water-soluble. You can save them by serving the barley with the liquid in which it was cooked.
How Other Kinds of Processing Affect This Food Pearling. Pearled barley is barley from which the outer layer has been removed. Milling, the process by which barley is turned into flour, also removes the outer coating (bran) of the grain. Since most of the B vitamins and fiber are concentrated in the bran, both pearled and milled barley are lower in nutrients and fiber than whole barley. Malting. After barley is harvested, the grain may be left to germinate, a natural chemical process during which complex carbohydrates in the grain (starches and beta-glucans) change into sugar. The grain, now called malted barley, is used as the base for several fermented and distilled alcohol beverages, including beer and whiskey.
Medical Uses and/or Benefits To reduce cholesterol levels. The soluble gums and pectins in barley appear to lower the amount of cholesterol circulating in your blood. There are currently two theories to explain how this might work. The first theory is that the pectins form a gel in your stomach that sops up fats and keeps them from being absorbed by your body. The second is that bacteria living in your gut may feed on the beta-glucans in the barley to produce short-chain fatty acids that slow the natural production of cholesterol in your liver. Barley is very rich in beta-glucans; some strains have three times as much as oats. It also has tocotrienol, another chemical that mops up cholesterol.... barley
(See also antibacterial drugs; antibiotic drugs.)... bactericidal
The normal hydrogen ion concentration of the PLASMA is a constant pH 7·4, and the lungs and kidneys have a crucial function in maintaining this ?gure. Changes in pH value will cause ACIDOSIS or ALKALOSIS.... acid base balance
Non-speci?c back pain is probably the result of mechanical disorders in the muscles, ligaments and joints of the back: torn muscles, sprained LIGAMENTS, and FIBROSITIS. These disorders are not always easy to diagnose, but mild muscular and ligamentous injuries are usually relieved with symptomatic treatment – warmth, gentle massage, analgesics, etc. Sometimes back pain is caused or worsened by muscle spasms, which may call for the use of antispasmodic drugs. STRESS and DEPRESSION (see MENTAL ILLNESS) can sometimes result in chronic backache and should be considered if no clear physical diagnosis can be made.
If back pain is severe and/or recurrent, possibly radiating around to the abdomen or down the back of a leg (sciatica – see below), or is accompanied by weakness or loss of feeling in the leg(s), it may be caused by a prolapsed intervertebral disc (slipped disc) pressing on a nerve. The patient needs prompt investigation, including MRI. Resting on a ?rm bed or board can relieve the symptoms, but the patient may need a surgical operation to remove the disc and relieve pressure on the affected nerve.
The nucleus pulposus – the soft centre of the intervertebral disc – is at risk of prolapse under the age of 40 through an acquired defect in the ?brous cartilage ring surrounding it. Over 40 this nucleus is ?rmer and ‘slipped disc’ is less likely to occur. Once prolapse has taken place, however, that segment of the back is never quite the same again, as OSTEOARTHRITIS develops in the adjacent facet joints. Sti?ness and pain may develop, sometimes many years later. There may be accompanying pain in the legs: SCIATICA is pain in the line of the sciatic nerve, while its rarer analogue at the front of the leg is cruralgia, following the femoral nerve. Leg pain of this sort may not be true nerve pain but referred from arthritis in the spinal facet joints. Only about 5 per cent of patients with back pain have true sciatica, and spinal surgery is most successful (about 85 per cent) in this group.
When the complaint is of pain alone, surgery is much less successful. Manipulation by physiotherapists, doctors, osteopaths or chiropractors can relieve symptoms; it is important ?rst to make sure that there is not a serious disorder such as a fracture or cancer.
Other local causes of back pain are osteoarthritis of the vertebral joints, ankylosing spondylitis (an in?ammatory condition which can severely deform the spine), cancer (usually secondary cancer deposits spreading from a primary tumour elsewhere), osteomyelitis, osteoporosis, and PAGET’S DISEASE OF BONE. Fractures of the spine – compressed fracture of a vertebra or a break in one of its spinous processes – are painful and potentially dangerous. (See BONE, DISORDERS OF.)
Backache can also be caused by disease elsewhere, such as infection of the kidney or gall-bladder (see LIVER), in?ammation of the PANCREAS, disorders in the UTERUS and PELVIS or osteoarthritis of the HIP. Treatment is e?ected by tackling the underlying cause. Among the many known causes of back pain are:
Mechanical and traumatic causes
Congenital anomalies. Fractures of the spine. Muscular tenderness and ligament strain. Osteoarthritis. Prolapsed intervertebral disc. Spondylosis.
In?ammatory causes
Ankylosing spondylitis. Brucellosis. Osteomyelitis. Paravertebral abscess. Psoriatic arthropathy. Reiter’s syndrome. Spondyloarthropathy. Tuberculosis.
Neoplastic causes
Metastatic disease. Primary benign tumours. Primary malignant tumours.
Metabolic bone disease
Osteomalacia. Osteoporosis. Paget’s disease.
Referred pain
Carcinoma of the pancreas. Ovarian in?ammation and tumours. Pelvic disease. Posterior duodenal ulcer. Prolapse of the womb.
Psychogenic causes
Anxiety. Depression.
People with backache can obtain advice from www.backcare.org.uk... backache
Habitat: Common in North America.
Features ? Short-stalked leaves, opposite, oblong, lanceolate. Fruits ovate, half-inch long, bunched on short spike, two-celled, with roundish, winged, dark-centred seeds. Very bitter taste.Part used ? Leaves.Action: Anthelmintic, detergent, tonic.
Used in constipation, dyspepsia, debility, and children's worms. Sometimes added to alteratives. Infusion of 1 ounce to 1 pint water inwineglassful doses. Powdered herb, 5-10 grains.... balmonyHabitat: Cultivated in shrubberies, etc., for decorative purposes.
Features ? Very thin bark, greyish-brown outside with corky growths (lenticels), slight longitudinal crackings, laminate, light brown internally. Fracture forms flat splinters.Part used ? Bark.Action: Antispasmodic, nervine.
As the name indicates, in cramp and other involuntary spasmodic muscular contractions. The decoction of 1 ounce to 1 pint of water (simmered from 1 1/2 pints) is administered in 1-2 tablespoon doses.... cramp barkThe basal ganglia play a vital part in producing smooth, continuous muscular actions and in stopping and starting movement.
Any disease or degeneration affecting the basal ganglia and their connections may lead to the appearance of involuntary movements, trembling, and weakness, as occur in Parkinson’s disease.... basal ganglia
Action. Expectorant for chronic bronchitis, asthma and other respiratory disorders.
Use. An inhalant. One 5ml teaspoon of the balsam to 500ml boiling water; patient inhales the vapour with a towel over the head.
Still used as an alternative to pressurised devices that may evoke a diminished response by over-use. Children may develop an unhealthy dependence upon a nebuliser resulting in bronchitis, the area of aerosol mists being an area of controversy. Friar’s balsam may still be used with effect.
Formula: macerate Benzoin 10 per cent, prepared Storax 7.5 per cent, Tolu balsam 2.5 per cent and Aloes 2 per cent with alcohol 90 per cent. ... friar’s balsam
This is usually due to a structural defect of the heart or the major arteries leaving the heart.
Such defects may need to be corrected surgically (see heart disease, congenital).... blue baby
Barotrauma can be avoided by vigorous swallowing or by forcibly breathing out with the mouth closed and the nose pinched (the Valsalva manoeuvre). This action equalizes the internal and external pressures in the middle ear and sinuses. If the eustachian tubes are blocked, as commonly occurs with a cold, use of a nasal spray containing a decongestant drug is recommended shortly before the descent of the aircraft. Infants should be breast- or bottle-fed during descent to encourage swallowing. (See also aviation medicine.)... barotrauma
Habitat: Cultivated throughout India, wild on coasts of Maharashtra, Gujarat and South India.
English: Curacao Aloe, Barbados Aloe, Indian Aloe, Jaffarabad Aloe.Ayurvedic: Kanyaasaara, Eleyaka (dried juice of the leaves). Kumaari, Kumaarikaa, Kanyaa, Grihkanyaa, Ghritkumaarika (plant).Unani: Gheekwaar, Sibr.Siddha/Tamil: Sotru Kattraazhai, Kumaari. Moosaambaram (dried juice).Folk: Elwaa, Musabbar (dried juice of leaves).Action: Purgative (causes griping), emmenagogue. Gel—topically emollient, anti-inflammatory, antimicrobial (used for wound healing, sunburn).
Key application: In occasional constipation; contraindicated in intestinal obstruction and acutely inflamed intestinal diseases, ulcerative colitis, appendicitis. (German Commission E, ESCOP, WHO.)The Ayurvedic Pharmacopoeia of India recommends the use of dried juice of leaves in dysmenorrhoea and diseases of the liver.Aloe vera improved the hypoglycaemic effect of glyburide (gliben- clamide) when one tablespoonful aloe juice was given orally in the morning and at bedtime to 36 diabetic patients for 42 days. The juice (same dose) showed antihyperglycaemic activity (independently). (Francis Brinker.)Anthraquinone glycosides, known as aloin, in small doses act as a tonic to the digestive system, and at higher doses become a strong purgative, as well as increase colonic secretions and peristaltic contractions. Resin fraction is also as important as aloin in cathartic action. In A. barbadensis the highest percentage of aloin is 21.8%.Aloe produces pelvic congestion and is used for uterine disorders, generally with Fe and carminatives. The pulp is used in menstrual suppressions.A molecule in the Aloe vera gel, ace- mannan, stimulates macrophages and releases immune system potentiators; enhances function of T cells and interferon production. Animal studies have shown promising results in sarcoma.The carboxypeptidase and salicylate components of Aloe gel can inhibit bradykinin, a pain-producing agent; C-glycosyl chromone appears to reduce topical inflammation. Aloe gel also slows or inhibits the synthesis of thromboxane, which may accelerate the healing of burns. (Natural Medicines Comprehensive Database, 2007.)Dosage: Leaf pulp juice—10-20 ml. (CCRAS.) Dried leaf pulp juice— 125-500 mg powder. (API Vol. I.)... aloe barbadensisHabitat: Marshy areas throughout India, as a weed.
English: Blistering Ammannia.Ayurvedic: Agnipatri.Folk: Daadmaari. (Also known as Paashaanabheda.)Action: Stomachic, laxative, antirheumatic, febrifuge. Leaves— used externally for ringworm, herpic eruptions and other skin diseases; rubefacient.
Leaves contain lawsone. Plant extract—antibacterial. Extracts of stem, leaf and inflorescence are more effective as compared with the seed and root extract.... ammannia bacciferaBabett, Babete, Babet, Babbet, Babbett, Babbette, Babbete, Babita, Babitta, Babbitta, Babs... babette
Babi, Babie, Babey, Babe, Bebe, Babea, Babeah... baby
Habitat: Throughout the plains of India in damp marshy areas.
English: Thyme-leaved Gratiola.Ayurvedic: Braahmi, Aindri, Nir- braahmi, Kapotavankaa, Bhaarati, Darduradalaa, Matsyaakshaka, Shaaluraparni, Mandukaparni (also equated with Centella asiatica Linn., synonym Hydrocotyle asiatica Linn. Umbelliferae, Apiaceae).Unani: Brahmi.Siddha/Tamil: Piramivazhukkai, Neerbrami.Folk: Jalaneem, Safed-Chammi.Action: Adaptogenic, astringent, diuretic, sedative, potent nervine tonic, anti-anxiety agent (improves mental functions, used in insanity, epilepsy), antispasmodic (used in bronchitis, asthma and diarrhoea).
Key application: In psychic disorders and as a brain tonic. (The Ayurvedic Pharmacopoeia of India; Indian Herbal Pharmacopoeia.)B. monnieri has been shown to cause prolonged elevated level of cerebral glutamic acid and a transient increase in GABA level. It is assumed that endogenous increase in brain glutamine maybe helpful in the process oflearn- ing.The herb contains the alkaloids brahmine, herpestine, and a mixture of three bases. Brahmine is highly toxic; in therapeutic doses it resembles strychnine. The herb also contains the saponins, monnierin, hersaponin, bacosides A and B. Bacosides A and B possess haemolytic activity. Her- saponin is reported to possess car- diotonic and sedative properties. It was found, as in case of reserpene, to deplete nor-adrenaline and 5-HT content of the rat brain.An alcoholic extract of the plant in a dose of 50 mg/kg produced tranquil- izing effect on albino rats and dogs, but the action was weaker than that produced by chlorpromazine.Dosage: Whole plant—1-3 g powder. (API Vol. II.)... bacopa monnieriSee www.cancerbacup.org.uk... bacup
Badiah, Badi’a, Badiya, Badea, Badya, Badeah... badia
Bahirah, Baheera, Bahyra, Bahiera, Baheira, Bahiya, Bahiyah, Baheerah, Bahyrah, Baheirah, Bahierah, Baheara, Bahearah... bahira
Habitat: Drier parts of India, particularly in Rajasthan, Gujarat, Madhya Pradesh and Deccan.
English: Desert Date.Ayurvedic: Ingudi, Angaar Vrksha, Taapasadrum, Taapasa vrksha, Dirghkantaka.Unani: Hingan, Hanguul.Siddha/Tamil: Nanjunda.Folk: Hingol, Hingota, Hingothaa.Action: Seed—expectorant, bechic. Oil—antibacterial, antifungal. Fruit—used in whooping cough; also in leucoderma and other skin diseases. Bark—spasmolytic.
The plant is reported to be a potential source of diosgenin (used in oral contraceptives). The fruit pulp contains steroidal saponins. The dios- genin content of the fruit varies from 0.3 to 3.8%. Aqueous extract of fruits showed spermicidal activity without local vaginal irritation in human up to 4%; sperms became sluggish on contact with the plant extract and then became immobile within 30 s; the effect was concentration-related.Protracted administration of the fruit pulp extract produced hypergly- caemia-induced testicular dysfunction in dogs. An aqueous extract of meso- carp exhibited antidiabetic activity in streptozotocin-induced diabetes in mice.The seed contains balanitins, which exhibit cytostatic activity.Dosage: Leaf, seed, bark, fruit— 50-100 ml decoction. (CCRAS.)... balanites aegyptiacaHabitat: The Himalayas from Kashmir to Sikkim and Darjeeling at altitudes of 1,800-3,400 m
Ayurvedic: Chavya (tentative synonym).Action: Astringent. Used in piles, also in rheumatism.
A related species, B.polyandra Griff., found in Nagaland, Manipur, West Bengal, Bihar, Orissa and Andhra Pradesh at 2,000 m, gave a phenolic gly- coside, coniferin. The plant is used as an antiasthmatic.... balanophora involucrataBalhart, Baldhard, Balhard, Ballard, Balard, Balarde... baldhart
Balighah, Baleegha, Balygha, Baliegha, Baleagha, Baleigha... baligha
Habitat: The Himalayas, Assam, Khasi Hills, Bengal, Madhya Pradesh, Bihar and Peninsular India, ascending to 1,800 m.
Ayurvedic: Danti, Nikumbha, Udumbarparni, Erandphalaa, Shighraa, Pratyak-shreni, Vishaalya. Baliospermum calycinum Muell- Arg. is considered as Naagadanti.Siddha/Tamil: Neeradimuthu, Danti.Folk: Jangli Jamaalgotaa.Action: Seed—purgative. Leaves— purgative (also used in dropsy), antiasthmatic (decoction is given in asthma). Latex—used for body ache and pain of joints. Root and seed oil—cathartic, antidropsical.
Along with other therapeutic applications, The Ayurvedic Pharmacopoeia of India indicated the use of dried root in jaundice, abdominal lump and splenomegaly.The presence of steroids, terpenoids and flavonoids is reported in the leaves. The root contains phorbol derivatives. EtOH extract of roots showed in vivo activity in P-388 lymphocytic leukaemia.Dosage: Root—103 g powder. (API Vol. III.)... baliospermum montanumHabitat: Rajasthan, Madhya Pradesh, Assam, Andhra Pradesh, Karnataka.
English: Indian Bdellium, Gum Guggul.Ayurvedic: Guggul, Devadhoop, Kaushika, Pur, Mahishaaksha, Palankash, Kumbha, Uluukhala.Unani: Muqallal yahood, Muql, Bu-e-JahudaanSiddha/Tamil: Erumaikan Kungiliyam.Action: Oleo-gum-resin—used for reducing obesity and in rheumatoid arthritis, osteoarthritis, sciatica.
Key application: In the treatment of hyperlipidemia, hypercholestero- laemia and obesity. (WHO.)Guggulipid is hypocholesteremic. Guggul resin contains steroids—gug- glsterones Z and E, guggulsterols IV, diterpenoids; volatile oil, including other constituents, contains a terpene hydrocarbon cembrene A. E- and Z- guggulsterones are characteristic constituents, which distinguish C. mukul from other Commiphore sp.Guggul resin increases catechola- mine biosynthesis and activity in cholesterol-fed rabbits, inhibits platelet aggregation, exhibits anti-inflammatory activity and appears to activate the thyroid gland in rats and chicken. Z- guggulsterone may increase uptake of iodine by thyroid gland and increase oxygen uptake in liver and bicep tissues. (Planta Med 1984,1, 78-80.)The gum is also used in hemiplegia and atherosclerotic disorders; as a gargle in pyrrhoea aveolaris, chronic tonsilitis and pharyngitis. Fumes are recommended in hay fever, chronic bronchitis and nasal catarrh.Oleo-gum resin of Balsamodendron caudatum is also equated with Guggul in Siddha medicine.Dosage: Oleo-gum-resin—2-4 g (API Vol. I.) 500 mg to 1 g (CCRAS.)... balsamodendron mukulBambyna, Bambinna, Bambie, Bambi, Bambey, Bambee, Bamhi, Bambea, Bambeah... bambina
Nutritional Profile Energy value (calories per serving): Moderate Protein: Low Fat: Low Saturated fat: Low Cholesterol: None Carbohydrates: High Fiber: Moderate Sodium: Low Major vitamin contribution: B vitamins, vitamin C Major mineral contribution: Potassium, magnesium
About the Nutrients in This Food A banana begins life with more starch than sugar, but as the fruit ripens its starches turn to sugar, which is why ripe bananas taste so much better than unripe ones.* The color of a banana’s skin is a fair guide to its starch/ sugar ratio. When the skin is yellow-green, 40 percent of its carbohydrates are starch; when the skin is fully yellow and the banana is ripe, only 8 per- cent of the carbohydrates are still starch. The rest (91 percent) have broken down into sugars—glucose, fructose, sucrose, the most plentiful sugar in the fruit. Its high sugar content makes the banana, in its self-contained packet, a handy energy source. Bananas are a high-fiber food with insoluble cellulose and lignin in the tiny seeds and soluble pectins in the flesh. They are also a good source of vitamin C and potassium. One small (six-inch) banana or a half-cup of sliced banana has 2.6 g dietary fiber and 8.8 mg vitamin C (12 percent of the R DA for a woman, 10 percent of the R DA for a man), plus 363 mg potassium.
The Most Nutritious Way to Serve This Food Fresh and ripe. Green bananas contain antinutrients, proteins that inhibit the actions of amylase, an enzyme that makes it possible for us to digest * They are also more healt hful. Green bananas contain proteins t hat inhibit amy- lase, an enzyme t hat makes it possible for us to digest complex carbohydrates. starch and other complex carbohydrates. Raw bananas are richer in potassium than cooked bananas; heating depletes potassium.
Buying This Food Look for: Bananas that will be good when you plan to eat them. Bananas with brown specks on the skin are ripe enough to eat immediately. Bananas with creamy yellow skin will be ready in a day or two. Bananas with mostly yellow skin and a touch of green at either end can be ripened at home and used in two or three days. Avoid: Overripe bananas whose skin has turned brown or split open. A grayish yellow skin means that the fruit has been damaged by cold storage. Bananas with soft spots under the skin may be rotten.
Storing This Food Store bananas that aren’t fully ripe at room temperature for a day or two. Like avocados, bananas are picked green, shipped hard to protect them from damage en route and then sprayed with ethylene gas to ripen them quickly. Untreated bananas release ethylene natu- rally to ripen the fruit and turn its starches to sugar, but natural ripening takes time. Artificial ripening happens so quickly that there is no time for the starches to turn into sugar. The bananas look ripe but they may taste bland and starchy. A few days at room temperature will give the starches a chance to change into sugars. Store ripe bananas in the refrigerator. The cold air will slow (but not stop) the natural enzyme action that ripens and eventually rots the fruit if you leave it at room temperature. Cold storage will darken the banana’s skin, since the chill damages cells in the peel and releases polyphenoloxidase, an enzyme that converts phenols in the banana peel to dark brown compounds, but the fruit inside will remain pale and tasty for several days.
Preparing This Food Do not slice or peel bananas until you are ready to use them. When you cut into the fruit, you tear its cell walls, releasing polyphenoloxidase, an enzyme that hastens the oxidation of phenols in the banana, producing brown pigments that darken the fruit. (Chilling a banana produces the same reaction because the cold damages cells in the banana peel.) You can slow the browning (but not stop it completely) by dipping raw sliced or peeled bananas into a solution of lemon juice or vinegar and water or by mixing the slices with citrus fruits in a fruit salad. Overripe, discolored bananas can be used in baking, where the color doesn’t matter and their intense sweetness is an asset.
What Happens When You Cook This Food When bananas are broiled or fried, they are cooked so quickly that there is very little change in color or texture. Even so, they will probably taste sweeter and have a more intense aroma than uncooked bananas. Heat liberates the volatile molecules that make the fruit taste and smell good.
How Other Kinds of Processing Affect This Food Drying. Drying removes water and concentrates the nutrients and calories in bananas. Bananas may be treated with compounds such as sulfur dioxide to inhibit polyphenoloxi- dase and keep the bananas from browning as they dry. People who are sensitive to sulfites may suffer severe allergic reactions, including anaphylactic shock, if they eat these treated bananas. Freezing. Fresh bananas freeze well but will brown if you try to thaw them at room tem- perature. To protect the creamy color, thaw frozen bananas in the refrigerator and use as quickly as possible.
Medical Uses and/or Benefits Lower risk of stroke. Various nutrition studies have attested to the power of adequate potassium to keep blood pressure within safe levels. For example, in the 1990s, data from the long-running Harvard School of Public Health/Health Professionals Follow-Up Study of male doctors showed that a diet rich in high-potassium foods such as bananas, oranges, and plantain may reduce the risk of stroke. In the study, the men who ate the higher number of potassium-rich foods (an average of nine servings a day) had a risk of stroke 38 percent lower than that of men who consumed fewer than four servings a day. In 2008, a similar survey at the Queen’s Medical Center (Honolulu) showed a similar protective effect among men and women using diuretic drugs (medicines that increase urination and thus the loss of potassium). Improved mood. Bananas and plantains are both rich in serotonin, dopamine, and other natural mood-elevating neurotransmitters—natural chemicals that facilitate the transmis- sion of impulses along nerve cells. Potassium benefits. Because potassium is excreted in urine, potassium-rich foods are often recommended for people taking diuretics. In addition, a diet rich in potassium (from food) is associated with a lower risk of stroke. A 1998 Harvard School of Public Health analysis of data from the long-running Health Professionals Study shows 38 percent fewer strokes among men who ate nine servings of high potassium foods a day vs. those who ate less than four servings. Among men with high blood pressure, taking a daily 1,000 mg potas- sium supplement—about the amount of potassium in one banana—reduced the incidence of stroke by 60 percent.
Adverse Effects Associated with This Food Digestive Problems. Unripe bananas contain proteins that inhibit the actions of amylase, an enzyme required to digest starch and other complex carbohydrates. Sulfite allergies. See How other kinds of processing affect this food. Latex-fruit syndrome. Latex is a milky fluid obtained from the rubber tree and used to make medical and surgical products such as condoms and protective latex gloves, as well as rub- ber bands, balloons, and toys; elastic used in clothing; pacifiers and baby bottle-nipples; chewing gum; and various adhesives. Some of the proteins in latex are allergenic, known to cause reactions ranging from mild to potentially life-threatening. Some of the proteins found naturally in latex also occur naturally in foods from plants such as avocados, bananas, chestnuts, kiwi fruit, tomatoes, and food and diet sodas sweetened with aspartame. Persons sensitive to these foods are likely to be sensitive to latex as well. NOTE : The National Insti- tute of Health Sciences, in Japan, also lists the following foods as suspect: Almonds, apples, apricots, bamboo shoots, bell peppers, buckwheat, cantaloupe, carrots, celery, cherries, chestnuts, coconut, figs, grapefruit, lettuce, loquat, mangoes, mushrooms, mustard, nectar- ines, oranges, passion fruit, papaya, peaches, peanuts, peppermint, pineapples, potatoes, soybeans, strawberries, walnuts, and watermelon.
Food/Drug Interactions Monoamine oxidase (MAO) inhibitors. Monoamine oxidase inhibitors are drugs used to treat depression. They inactivate naturally occurring enzymes in your body that metabolize tyra- mine, a substance found in many fermented or aged foods. Tyramine constricts blood vessels and increases blood pressure. If you eat a food containing tyramine while you are taking an M AO inhibitor, you cannot effectively eliminate the tyramine from your body. The result may be a hypertensive crisis. There have been some reports in the past of such reactions in people who have eaten rotten bananas or bananas stewed with the peel. False-positive test for tumors. Carcinoid tumors—which may arise from tissues of the endo- crine system, the intestines, or the lungs—secrete serotonin, a natural chemical that makes blood vessels expand or contract. Because serotonin is excreted in urine, these tumors are diagnosed by measuring the levels of serotonin by-products in the urine. Bananas contain large amounts of serotonin; eating them in the three days before a test for an endocrine tumor might produce a false-positive result, suggesting that you have the tumor when in fact you don’t. (Other foods high in serotonin are avocados, eggplant, pineapple, plums, tomatoes, and walnuts.)... bananas
For more detailed information about bandaging, the reader is referred to First Aid Manual, the authorised manual of the St John’s Ambulance Association, St Andrew’s Ambulance Association and British Red Cross Society.... bandages
Bandanah, Bandanna, Bandannah... bandana
Bandel, Bandelle, Bandell, Bandela, Bandella... bandele
Habitat: Arabia, Somaliland.
Ayurvedic: Bola, Hiraabola, Surasa, Barbara, Gandharasa.Unani: Murmakki, Bol.Siddha/Tamil: Vellaibolam.Action: Oleo-gum-resin—em- menagogue (used for irregular menstruation and painful periods), anti-inflammatory (on pharyngitis and gingivitis), antiseptic, bacteriostatic, antiviral, astringent, stimulant, expectorant, stomachic, carminative (in dyspepsia), a leuco- cytogenic agent (increases number of white cells in the blood). Used externally for treating acne, boils and pressure sores, internally as a blood purifier.
Key application: In topical treatment of mild inflammations of the oral and pharyngeal mucosa. (German Commission E.) As a gargle or mouth rinse for the treatment of aphthous ulcers, tonsillitis, common cold and gingivitis. (The British Herbal Pharmacopoeia, ESCOP.)The gum (30-60%) contains acidic polysaccharides, volatile oil (2-10%) including other constituents, heer- abolene, eugenol, furanosequiterpenes and monoterpenes.Myrrh is taken as a powder or a tincture, rather than as an infusion; used generally externally or as a gargle.Aqueous suspension of the gum resin decreased ethanol-induced and indomethacin-induced ulcer in rats. (JEthnopharmacol, 1997, Jan 55(2), 141150.)Dosage: Gum-resin—3-5 g (CCRAS.)... balsamodendron myrrhaHabitat: Found in countries on both sides of Red Sea.
English: Balsam tree, Balsam of Mecca, Balsam of Gilead.Unani: Balsaan, Roghan-e-Balsaan (oil), Hab-e-Balsaan (fruit). Ood-e- Balsaan (wood).Action: Used in diseases of the urinary tract. Balsams are diuretic and stimulate mucous tissues in small doses (nauseatic and purgative in large doses).
In Unani medicine, the fruit is used as an expectorant and emmenagogue, also for neurological affections. The wood is also used as an ingredient in compounds for epilepsy and other nervine disorders. The oil is used externally for its anti-inflammatory and revitalizing properties.... balsamodendron opobalsamumHabitat: Wild throughout India, especially in the hill forests of Western and Southern India.
English: Spiny or Thorny Bamboo.Ayurvedic: Vansha, Venu, Kichaka, Trinadhwaj, Shatparvaa, Yavphala. Vanshalochana, Vansharochanaa, Shubhaa, tugaa, Tugaakshiri, Tvak- kshiri (Bamboo-manna). Starch of Curcuma angustifolia Roxb., Zingiberaceae, was recommended a substitute for Vanshalochana (Ayurvedic Formularly of India, Part I, First edn).Unani: Qasab, Tabaashir (Bamboo- manna).Siddha/Tamil: Moongil; Moongilup- pu, (Bambo-manna.)Action: Leaf bud and young shoots—used in dysmenorrhoea; externally in ulcerations. Leaf—em- menagogue, antileprotic, febrifuge, bechic; used in haemoptysis. Stem and leaf—blood purifier (used in leucoderma and inflammatory conditions). Root—poisonous. Burnt root is applied to ringworm, bleeding gums, painful joints. Bark—used for eruptions. Leaf and Bamboo-manna—emmena- gogue. Bamboo-manna—pectoral, expectorant, carminative, cooling, aphrodisiac, tonic (used in debilitating diseases, urinary infections, chest diseases, cough, asthma).
The plant gave cyanogenic glu- coside—taxiphyllin. Bamboo-manna contains silicious crystalline substances.The starch obtained from Maranta arundinacea Linn., Marantaceae, is also used as Bamboo-manna (known as Koovai Kizhangu, Kookaineer and Araroottu Kizangu in Siddha medicine).Dosage: Manna—1-3 g (CCRAS.)... bambusa bambosBarbra, Barbarella, Barbarita, Baibin, Baibre, Bairbre, Barbary, Barb, Barbi, Barbie, Barby, Barbey, Bobbie, Barbro, Barabal, Barabell, Basha, Basham, Baubie, Bobbi, Bobby, Bora, Borbala, Borhala, Borka, Boriska, Borsca, Borska, Borsala, Brosca, Broska... barbara
Barikah, Baryka, Barikka, Barykka, Baricka, Barycka, Baricca, Barycca... barika
Habitat: Subalpine and temperate Himalayas, at altitudes of 1,8003,750 m.
English: Bitter Cress, Hedge Mustard, Yellow Rocket, Winter Cress.Folk: Cress.Action: Diuretic, anthelmintic, stomachic, antiscorbutic, (leaves are rich in vitamin C 130 mg/100 g). Pulverised herb is used as an agent for stimulating spermatogenesis.
The roots contain sinigrin; seeds contain a glucoside, glucobarbarin, and myrosin.The protein and phosphorus contents of the plant decrease with the maturity, whereas the calcium contents increase (tender stems are eaten as a salad). The leaves and buds are a rich source of provitamin A (beta- carotene).... barbarea vulgarisHabitat: Woods and hedges, also gardens.
Features ? Shrub or bush, three to eight feet high. Leaves obovate, bristly serratures. Flowers bright yellow clusters, raceme, pendulous. Berries red, oblong. Stem bark thin, yellowish-grey externally, inner surface orange yellow, separating in layers. Root dark brown, short fracture. Very bitter taste.Part used ? Bark, rootbark.Action: Tonic, antiseptic, purgative.
Jaundice and other liver derangements. General debility. Regulates digestion, corrects constipation. 1/4 teaspoonful of powdered bark, three or four times daily.... barberryHabitat: Peninsular India from Maharashtra southwards up to an altitude of 1,200 m. An ornamental hedge plant in gardens.
Ayurvedic: Sahachara (purple, blue, rose or white-flowered var.)Folk: Jhinti.Action: Roots and leaves are used in cough, bronchitis, inflammations (applied to swellings).... barleria buxifolia
Barrane, Baran, Barane, Barrayne, Barayne, Baranne, Barann, Barrann... barran
Habitat: Subtropical Himalaya, Sikkim, Khasi Hills, Central and Southern India at 1,350 m.
Ayurvedic: Sahachara, Shveta- Rakta-pushpa Saireyaka (white- and red-flowered var.).Siddha/Tamil: Ottamulli.Folk: Katsaraiyaa. Raktajhinti.Action: Extract of the plant— sasmogenic and hypoglycaemic. Root extract—given in anaemia. The leaves are chewed in toothache. Roots and leaves are applied to swellings. An infusion is given in cough.
The roots contain anthraquinones; flowers gave apigenin, naringenin, quercetin and malvindin.... barleria cristataHabitat: Throughout the hotter parts of India. Also, commonly grown as a hedge plant in gardens.
English: Common Yellow Nail Dye Plant.Ayurvedic: Sahachara, Baana, Kurantaka, Kuranta, Koranda, Korandaka, Shairiya, Pita-saireyaka(yellow-flowered var.). Also equated with Vajradanti.Unani: Piyaabaansaa.Siddha/Tamil: Chemmulli.Folk: Piyaabaasaa, Jhinti, Kat- saraiyaa.Action: Leaf—juicegiveninstomach disorders, urinary affections; mixed with honey and given to children with fever and catarrh; leaf juice is applied to lacerated soles of feet in the rainy season, mixed with coconut oil for pimples. Leaves and flowering tops—diuretic. Bark—diaphoretic and expectorant. Roots—paste is applied over boils and glandular swellings. Plant (Vajradanti)—antidontalgic, used for bleeding gums in Indian medicine. Ash, obtained from the whole plant, mixed with honey, is given in bronchial asthma.
The Ayurvedic Pharmacopoeia of India recommends oil extract of the plant for arresting greying of hair.The leaves and flowering tops are diuretic, rich in potassium salts. Leaves and stems showed presence of iridoid glucosides, barlerin and acetylbarlerin. Flowers gave the flavonoid glycoside, scutellarein-7-neohesperidoside. The presence of beta-sitosterol is reported in the plant.In the south, Nila Sahachara is equated with Ecbolium linneanun Kurz. (known as Nilaambari), and Shveta Sa- hachara with Justica betonica Linn.Ecbolium linneanun plant is used for gout and dysuria; the root is prescribed for jaundice.Dosage: Whole plant—50-100 g for decoction. (API Vol. III.)... barleria prionitisHabitat: The Himalayas from Uttar Pradesh to West Bengal, up to an altitude of 1,200 m.
Ayurvedic: Sahachara (blue- flowered var.).Siddha/Tamil: Nili.Folk: Koilekhaa.Action: Mild antiseptic, expectorant (given in spasmodic cough); also used as an antianaemic.
The plant gave beta-and gamma- sitosterol.... barleria strigosaBarett, Barrette, Barette, Barrete, Barete, Barretta, Baretta, Barreta, Bareta... barrett
Habitat: Sub-Himalayan tracts from the Ganges eastwards to Assam and Madhya Pradesh.
English: Indian Oak. (Oak is equated with Quercus robur L.)Ayurvedic: Nichula, Hijjala, Ijjala, Vidula, Ambuj. (Central Council for Research in Ayurveda & Siddha has wrongly equated Hijjala, Nichula and Vidula with Argyreia nervosa, Elephant Creeper.)Unani: Samandarphal. (Saman- darphal is also equated with Rhus parviflora Roxb. in National Formulary of Unani Medicine.)Siddha/Tamil: Kadappai, Samudra- phullarni.Action: Leaf juice—given in diarrhoea. Fruit—bitter, acrid, anthelmintic, haemolytic, vulnerary; prescribed in gingivitis as an expectorant. Powdered seeds— emetic and expectorant. Bark— astringent, used in diarrhoea and blennorrhoea. Febrifuge. Wood— haemostatic (in metrorrhagia).
Along with other therapeutic applications, The Ayurvedic Pharmacopoeia of India indicated the use of the fruit in goitre; also in psychological disorders.The bark contains tannins (16%), also ellagic acid.The fruits contain triterpenoid sa- pogenins. Saponins possess haemolyt- ic properties.A related sp. B. racemosa (L.) Roxb., found in Assam, eastern and western coasts of India and the Andaman Islands, is also equated with Samu- draphala and Hijjala.European Oak (Quercus robur) contains 15-20% tannins, consisting of phlobatannin, ellagitannins and gallic acid. The bark is used as astringent, antiseptic and haemostatic.Dosage: Fruit—1-3 g (API Vol. III.)... barringtonia acutangulaHabitat: Grown as a pot herb in almost every part of India, except hills.
English: Indian Spinach.Ayurvedic: Upodikaa, Potaki, Maalvaa, Amritvallari.Siddha/Tamil: Vaslakkirai.Folk: Poi.Action: Demulcent, diuretic, laxative (a good substitute for spinach and purslane). Used as a cooling medicine in digestive disorders. Leaf juice is used in balanitis and catarrhal affections. Externally applied in urticaria, burns, scalds. Root—decoction is given to stop bilious vomiting and in intestinal complaints. Used as poultice to reduce local swellings; sap is used in acne.
Used for checking malnutrition in children.The essential amino acids are argi- nine, leucine, isoleucine, lysine, threonine and tryptophan. The plant contains several vitamins and minerals, is rich in calcium and iron compounds and contains a low percentage of soluble oxalates. The leaves also contain carotenoids, organic acids and water- soluble polysaccharides, bioflavonoids and vitamin K.Dosage: Whole plant—10-20 ml juice. (CCRAS.)... basella albaHabitat: South India; common in the monsoon forests of Western Ghats.
English: Mowra Butter tree, South Indian Mahua.Siddha/Tamil: Illupei, Elupa, Naatu, Iluppei, Iruppei.Action: Flowers—laxative, bechic (used in coughs, colds and bronchitis), stimulant and nervine tonic. Seed oil—galactogenic, anticephalalgic, laxative in cases of habitual constipation and piles; used externally in rheumatism and skin affections. Bark, seed oil and gum—antirheumatic.
The herb contains 17% tannins and is used for bleeding and spongy gums, tonsillitis, ulcers, rheumatism and diabetes mellitus. Roots are applied to ulcers.Seed kernel gave protobassic acid (a sapogenol) and two major saponins— Mi-saponins A and B. Mi-saponins (bisdesmosides of protobassic acid) exhibit anti-inflammatory activity in rheumatism.The carollas are a rich source of sugars and contain an appreciable amount of vitamins and calcium (total sugars 72.9%, calcium 140 mg/100 g). Sugars are identified as sucrose, maltose, glucose, fructose, arabinose and rham- nose. Flowers are largely used in the preparation of distilled liquors. They constitute the most important raw material for fermentative production of alcohol.... bassia longifoliaBatulle, Batoole, Batool, Batula, Batulah, Betul, Betool, Betulle, Betula, Betoole... batul
Habitat: Central India.
English: Dwarf White Bauhinia.Ayurvedic: Kaanchnaara, Kovidaara (white-flowered var.)Unani: Kachnaal.Siddha/Tamil: Vellaimandarai.Action: Bark and leaves—a decoction is given in biliousness, stone in bladder, venereal diseases, leprosy and asthma. Root—boiled with oil is applied to burns.... bauhinia acuminata
Habitat: South India, Assam and Bengal.
English: Malabar Mountain Ebony.Ayurvedic: Ashmantaka var., Kaanchanaara var. (in the South).Siddha/Tamil: Malaiyatti.Folk: Aapataa (Maharashtra), Amli, Amlosaa.Action: Antidysenteric.
The plant contains flavonoid gly- cosides—quercitroside, iso-quercitro- side, rutoside, taxifoline rhamnoside, kaempferol glycosides and quercetol glycoside.... bauhinia malabaricaHabitat: The Himalayas, and distributed in Northern India, Assam, Khasi Hills. Also cultivated in gardens.
English: Camel's Foot tree, Pink Bauhinia, Butterfly tree, Geramium tree, Orchid tree.Ayurvedic: Kovidaara, Rakta Kaanchanaara.Unani/Siddha: Sivappu mandaarai.Siddha: Mandarai.Folk: Koilaara, Khairwaal, Kaliaar, Rakta Kanchan.Action: Bark—astringent, antidiar- rhoeal. Flower buds and flowers, fried in purified butter, are given to patients suffering from dysentery. Extract of stems are used internally and externally for fractured bones. Plant is used in goitre. It exhibited antithyroid-like activity in experimental animals.
The flowers contain astragalin, iso- quercitrin and quercetin, also antho- cyanins. Seeds contain chalcone gly- cosides.... bauhinia purpureaHabitat: Sub-Himalayan tracts from Ravi eastwards, ascending to 1,000 m. in the Uttar Pradesh, West Bengal and Central and South India.
Ayurvedic: Ashmantaka, Kanchini.Unani: Kachnaar.Folk: Aapataa (Maharashtra), Kachnaala.Action: Bark—highly astringent, anti-inflammatory (used in glandular inflammations, skin diseases, ulcers), cholagogue. Leaves—anthelmintic; with onion for diarrhoea. Flowers—used in haemorrhages, piles; also in cough. Seed—antibacterial.
Octacosane, beta-amyrin and beta- sitosterol have been isolated from the bark. EtOH (50%) extract of seeds exhibited anticancer activity.... bauhinia racemosaHabitat: Northwestern Himalayas up to 1500 m, also in Orissa, Madhya Pradesh and Andhra Pradesh.
Siddha: Nirpa (Telugu).Folk: Semalaa, Kathmahuli. Gum— ThaurAction: Gum—emmenagogue, diuretic. (Gum resembles Gum arabic; used as an external application for sores). Protein isolated from seeds—hypoglycaemic, hypoc- holesterolaemic in young, normal as well as alloxan-induced diabetic albino rats.
The bark contains quercetin-3-O- beta-D-glucoside and rutin.... bauhinia retusaHabitat: Southern India, Assam and Bihar.
English: Yellow Bauhinia, St. Thomas tree, Bell Bauhinia.Ayurvedic: Pita Kovidaara (yellow- flowered var.), Pita Kanchana.Siddha/Tamil: Kokkumandarai, Tiruvaatti, Kanjani.Folk: Kachnaar.Action: Antidysenteric. Fruit— diuretic. Bark—astringent. Root bark—vermifuge. A decoction of the root bark is prescribed for liver diseases. Seed—used for wound healing.
Seeds yield a fatty oil called ebony oil, a water soluble mucilage and saponins. Flowers gave isoquercitrin (6%), rutin (4.6%) and quercetin (small amounts).... bauhinia tomentosaHabitat: Punjab, Western Peninsula and Assam. Also cultivated in gardens.
English: Mountain Ebony, Buddhist Bauhinia.Ayurvedic: Kaanchanaara, Kaan- chanaaraka, Kanchanak, Kaan- chana, Gandhaari, Sonapushpaka, Ashmantaka.Siddha/Tamil: Sivappumanchori.Action: Buds—a decoction is given in piles (also used against tumours), haematuria, menorrhagia. Dried buds are used in diarrhoea, dysentery, worm infestation, piles and tumours. Root— carminative, used in dyspepsia and flatulence (a decoction is reported to prevent obesity). Bark—astringent, anthelmintic; used externally in scrofula and skin diseases. Seeds—possess human blood agglutinating activity. Leaf— antifungal.
Along with other therapeutic applications, The Ayurvedic Pharmacopoeia of India indicated the use of the stem bark in lymphadenitis and goitre. (Ka- anchnaar Guggulu is prescribed for glandular swellings and goitre.)Water-soluble portion of alcoholic extract of the plant showed preventive effect against goitre in rats.Flowers gave flavonoids, kaempfe- rol-3-galactoside and kaempferol-3- rhamnoglucoside. The stem bark yields hentriacontane, octacosanol and stigmasterol. Stem contains beta-sitos- terol, lupeol and a flavanone glyco- side.Dosage: Stem bark—20-30 g for decoction. (API Vol. I.)... bauhinia variegataHabitat: Near the sea in pastures and on stony soils.
Features ? The bark has a white, peeling epidermis covering a hard, reddish-brown layer beneath. It is slightly fibrous on the inner surface, and the fracture is granular. The taste is pungent, astringent and bitter, the odour faintly aromatic.Part used ? The bark is the only part of the Bayberry shrub now used as a medicine.Action: A powerful stimulant, astringent and tonic to the alimentary tract.
Bayberry bark is one of the most widely used agents in the herbal practice. It figures in many of the compound powders and is the base of the celebrated composition powder, a prescription of which will be found in the "Herbal Formulae" section of this volume. In cases of coldness of the extremities, chills and influenza, an infusion of 1 ounce of the powdered bark to 1 pint of water is taken warm. This assists circulation and promotes perspiration, especially when combined with Cayenne as inthe formula referred to above.As an antiseptic the powder is added to poultices for application to ulcers, sores and wounds. It also makes an excellent snuff for nasal catarrh, and an ingredient in tooth powders, for which a prescription is given in the section previously mentioned.The virtues of Bayberry bark were recognized and used beneficially by the herbalists of many generations ago. Indeed, their enthusiasm for this, as for certain other remedies also extremely efficacious within proper limits, led them to ascribe properties to the bark which it does not possess. Many affections of the uterine system, fistula, and even cancer were said to yield to its influence.Even in these cases, however, Bayberry bark certainly did less harm than many of the methods employed by the more orthodox practitioners of that time !... bayberryHabitat: Subtropical Himalayas, Nepal, Sikkim, Assam and Khasi Hills at 700-1,350 m.
English: Ngai Camphor.Ayurvedic: Kukundara, Gangaapa- tri.Unani: Kakarondaa.Action: Tranquilizer (used in excitement and insomnia), expectorant, sudorific. Given in intestinal diseases, colic, diarrhoea. Essential oil from leaves—hypotensive.
The plant is a source of Ngai or Blumea Camphor. Camphor occurs in all parts of the plant, but is generally extracted from leaves. Ngai Camphor oil consists almost entirely of l-borneol. It is redistilled to obtain the refined camphor for use in medicine.The dried leaves contain sesquiter- pene lactones. These lactones exhibit antitumour activity against Yoshida sacoma cells in tissue culture.The plant exhibits moderate antibacterial activity against E. coli.... blumea balsamiferaTo help restore the acid-alkaline balance, any one of the following teas may assist: Iceland Moss, Bladderwrack (fucus), Kelp, Irish Moss, Slippery Elm, Calamus, Meadowsweet, or Dandelion (which may be taken as Dandelion coffee). ... acid-alkaline balance
Action: febrifuge, anti-periodic. Used by Australian aborigines for all kinds of fevers. Contains indole alkaloids.
Other uses: high blood pressure, mild analgesic, intermittent fevers.
Preparations: Thrice daily.
Tea: 1oz to 1 pint water simmered gently 5 minutes: one wineglassful. Liquid Extract: 5-30 drops. Powdered bark: 1-3g. Tincture. 15-60 drops. ... alstonia bark
Action: Aromatic, bitter, anti-periodic.
Uses: South American traditional: diarrhoea, dysentery, intermittent fevers, dropsy.
Preparations: Thrice daily. Powdered bark 0.3 to 1g. Liquid extract: 5-30 drops. Tincture: 10-60 drops. ... angostura bark
Habitat: The sub-tropical Himalayas of Kumaon and Nepal; cultivated in Andhra Pradesh.
Ayurvedic: Gandira (Achyranthes aquatica Br. is also equated with Gandira). (Doubtful synonym.)Folk: Garmar (Gujarat), Gurmal.Action: Root and leaf—spasmolytic, antithrombotic, anti-inflammatory, lipolytic.
In experimental amoebiasis of rats, the root powder and ethanolic extract showed amoebicidal activity against Entamoeba histolytica.An alcoholic extract of the roots and essential oil from it, were found to inhibit passive cutaneous anaphylaxis in the mouse and rat.The plant produces the labdane diterpenoid, forskolin in its tuberous roots.Forskolin was discovered during a screening of medicinal plants by Central Drug Research Institute, Luc- know, India, in 1974. (Planta Medica, 1985, 51, 473-477.) The screening revealed the presence of a hypoten- sive and spasmolytic principle, named coleonol (later the name was changed to forskolin). The basic mechanism of forskolin is the activation of an enzyme, adenylate cyclase, which increases the amount of cyclic adeno- sine monophosphate (cAMP) in cells. Raised intracellular cAMP level exhibits following physiological effects : inhibition of platelet activation and degranulation; inhibition of mast cell degranualation and histamine release; relaxation of the arteries and other smooth muscles; increased insulin secretion; increased thyroid function; increased lipolysis.Forskolin, in clinical studies, reduced intraocular pressure when it was applied to the eyes for treating glaucoma. It has been shown to be a direct cerebral vasodilator. It has also been studied as a possible bron- chodilator (in the treatment of asthma) and has been shown to effectively reverse methacholine-induced broncho constriction in extrinsic asthmatics.Standardized Coleus extracts containing forskolin (18% in 50 mg) find application in weight-loss programmes. (Michael T. Murray.)Studies on forskolin and some 50 derivatives of the compound indicate that the natural product is more active than the analogs prepared from it.The wild var. is known as Kaffir Potato.... coleus barbatusHabitat: Cultivated in plains throughout India.
English: Garden Balsam. (Balsam Apple is not related to Impatiens. It is the fruit of Momordica balsamina.)Ayurvedic: Tarini (provisional synonym).Unani: Gul-menhdi.Siddha/Tamil: Kasittumbai.Action: Cathartic, diuretic, antirheumatic. Flowers—used in burns and scalds.
The plant is reported to contain cyanochroic constituents, antibacterial substances and an alkaloid. The seeds contain the triterpenoid hosenkol A, the first baccharance triterpenoid from natural source. The seeds also contain a protein-associated amyloid, galac- toxyloglucan and beta-sitosterol.In China, the aerial parts are used for the treatment of articular rheumatism. In Korea, the plant is used for treating tuberculosis. In Brunei, a decoction of the root is given in irregular menstruation. In Japan, the juice, obtained from the white petals, is applied topically to treat several types of dermatitis, including urticaria.The flowers contain flavonols, flavo- noid pigments, phenolic compounds and quinones.An ethanolic extract (35%) of flowers shows significant anti-anaphylactic activity in mice.The methanolic extract of the whole plant exhibited strong antibacterial activity against Bacillus subtilis and Salmonella typhimurium; antibacterial and antifungal activity has been attributed to a naphthoquinone derivative.... impatiens balsaminaHerbalists. Author: The Herbal Pocket Prescriber. (Eardley) ... barker, arthur fnimh
Habitat: Native to tropical America; cultivated throughout India for edible tubers.
English: Sweet potato.Ayurvedic: Mukhaaluka, Rataalu, Raktaalu, Raktapindaka, Raktakan- da.Siddha/Tamil: Sakkareivelleikulan- gu.Unani: Shakarkand, Rataalu.Action: Root—used in strangury, urinary discharges, burning sensation, thirst. Whole plant—used in low fever and skin diseases.
Cooked tubers contain reducing sugars 6.45, sucrose 2.23, maltose 864, dextrins 0.51 and polysaccharides 14-13%. Cooking increases the sweetness as a result of the hydrolysis of starch to maltose and dextrins through the action of beta-amylase.Sweet potatoes are rich in starch content. During the storage a part of starch content is converted into reducing sugars and subsequently into sucrose. In a sample stored for 5 months, the starch content was reduced from 19.1% to 14.1% while the percentage of reducing sugars (as dextrose) and sucrose increased from 0.9 to 1.7 and 1.9 to 6.1% respectively.Indian types with white flesh contain little or no carotene, while American types with pink flesh contain as high as 5.4-7.2 mg/100 g of carotene. Vitamins present in the tubers are : thiamine 0.09-0.14, riboflavin 0.05-0.10 and vitamin C 16-22 mg/100 g.The hot aqueous extract of leaves exhibits significant inhibitory activity of rat lens aldose reductase (AR). Ellagic and 3,5-dicaffoylquinic acids have been isolated as potent inhibitors.The leaves also contain polysaccha- rides which increase the platelet count in experimental animals due to enhanced production ofthrombopoietin.From the stem and root, hexadecyl, octadecyl and eicosyl p-coumarates have been isolated.The tubers show significant lectin activity and exhibit haemagglutinating activity in trypsinized rabbit erythro- cytes.... ipomoea batatasHabitat: Punjab, Rajasthan, Gujarat and Maharashtra.
Unani: Chirchataa, Chirchitaa, Chirchitta.Folk: Kheechar Chirchataa.Action: Immunostimulatory, antiproliferatory, antiageing; antioxidant.
The leaves and flowers contain free quercetin (1.28 and 1.58 mg/g dry weight, respectively), and bound kaem- pferol. Total alkaloid percentage is nearly the same in shoots (1.26%) and fruits (1.24%) but lower in cal- li (0.83%) and roots (0.67%). Fruits had highest atropine content (0.95%) and shoots the highest hyoscyamine content (0.33%).Flavonoids are active against E. coli, Staphylococcus aureus and Candida albicans (quercetin does not show activity against Candida albicans).The polysaccharide extract from fruits showed antiageing, immunos- timulatory and antiproliferatory activities. The polysaccharide acts as an an- tioxidant and prevented CCl4-induced increases in lipid peroxidases in liver. It can also protect against genetic damage from mutagenic and genotoxic compounds. This activity leads to its potential use in preventing the adverse effects of chemotherapeutic agents.The fruit contain beta-carotene (8 mg/100 g dry weight), also free amino acids (1.0-2.6%); major amino acid is proline.The dried fruit and root bark reduce cholesterol level by preventing its absorption in gastrointestinal tract. A constituent of the root bark, kuko- amine exhibits cholesterol lowering, antihypertensive and hypoglycaemic effects. Hepatoprotective activity is attributed to a cerebroside constituent found in the fruit. (Natural Medicines Comprehensive Database, 2007.)The fruit and root bark is contraindi- cated in bleeding disorders and hypoglycemia. (Sharon M. Herr.)... lycium barbarumHabitat: Punjab, Gujarat, Dehra Dun and Andhra Pradesh.
English: Balsam Apple.Ayurvedic: Jangali Karelaa.Folk: Mokhaa. Chhochhidan (Gujarat).Action: Fruit—applied to burns, haemorrhoids and chapped hands. Internally, cathartic, hypoglycaemic.
The plant contains a ribosome inactivating protein, momordin II. Metha- nolic extract of the aerial parts contains phenylpropanoid esters, verbas- coside, calceolarioside and rosmarinic acid. The esters exhibited antihyper- tensive, analgesic and antibacterial activities.... momordica balsaminaSymptoms: Soreness and discomfort between legs, with swelling sometimes as big as a pigeon’s egg. Abscesses form when drainage is impeded.
Treatment. Surgery: a permanent opening created to facilitate drainage or, in case of a cyst, its extirpation. Responses have been observed in external use of highly diluted oil of Eucalyptus. Alternatives: internal or external use of Walnut leaves. Topical use of fresh Plantain juice. Cider vinegar. ... bartholin’s cyst
To increase elimination through the skin. As it has a drying effect should not be taken by those with irritative skin disorders. Follow with moisturising lotion next morning. Also not taken in the presence of high blood pressure. ... epsom salt bath
Habitat: Indigenous To Venezuela, Columbia And Peru;. Grown In Lal Bagh Botanic Garden (Bangalore) And Kallar (Nilgiris).
English: Tolu Balsam Tree.Action: Balsam—Antiseptic, Stimulant And Expectorant. Used As An Ingredient In Cough Mixtures, Also Used As An Inhalant In Cases Of Obstinate Catarrh.
Key Application ? Externally For Poorly Healing Wounds, For Burns, Decubitus Ulcers, Frost Bite, Ulcus Cruris, Bruises Caused By Prostheses, Haemorrhoids; As Antibacterial, Antiseptic And Antiparasitic (Especially For Scabies). (German Commission E.)Balsam Contains Cinnamic Acid, Benzoic Acid And Their Esters.Myroxylon Pereirae Kolotzsch (Lal Bagh Botanic Garden, Bangalore), Is The Source Of Peru Balsam. Used Externally In The Form Of An Ointment Or Tincture, As A Parasiticide In Scabies, Ringworm And Pediculosis And For Bed Sores And Chilblains. It Enters Into Suppositories Used In Hemorrhoids.... myroxylon balsamumHabitat: Lower hills of Punjab; cultivated throughout India.
English: Sweet Basil, Basil Herb.Ayurvedic: Barbari, Tuvari, Tungi, Kharpushpa, Ajgandhikaa, Baabui Tulasi.Unani: Faranjmishk. (also equated with Dracocephalum moldavica Linn. by National Formulary of Unani Medicine.), Raihan (also equated with O. sanctum). (used as a substitute for Phanijjaka.)Siddha/Tamil: Tiruneetruppachhilai.Folk: Bana-Tulasi. Sabzaa (Maharashtra).Action: Flower—stimulant, carminative, antispasmodic, diuretic, demulcent. Seed—antidysenteric. Juice of the plant—antibacterial. Essential oil—antibacterial, antifungal, insecticidal.
(Because of high estragole content of the essential oil, the herb should not be taken during pregnancy, nursing or over extended periods of time.) (German Commission E.) Included among unapproved herbs by German Commission E.The herb contains an essential oil; major constituents are linalool (up to 55%) methyl ether (estragole) up to 70% and eugenol; caffeic acid derivatives; flavonoids. Thymol and xan- thomicrol were isolated from the leaves. Aesculetin, p-coumaric acid, eriodic- tyol, its 7-glucoside and vicenin-2 from leaves have been isolated.The essential oil at concentration of 0.15% completely inhibited mycelial growth of twenty two species of fungi, including mycotoxin-producing strains of Aspergillus flavus and A. par- asiticus. Leaves act as an insect repellent externally; bring relief to insect bites and stings.In homoeopathy, the fresh mature leaves are used to treat haematuria, inflammation and congestion of kidney.Dosage: Whole plant—50-100 ml decoction; seed—1-3 g powder. (CCRAS.)... ocimum basilicumFamily: Ericaceae.
Habitat: The Himalayas from Kumaon to Bhutan, extending to Assam.
English: Giantblood Rhododendron.Folk: Chimal (Nepal), Kurbak, Guraans.Action: Respiratory depressant, emetic, toxic.
The leaves and flowers gave an- dromedotoxin which resembles tertiary amine veratrum alkaloids, particularly protoveratrine, in pharmacological action. Intravenous administration of andromedotoxin to dogs resulted in 20-40% reduction in blood pressure. It also closely resembles protoveratrine in its stimulating effect on the barostatic-pressor-reflex- mechanism, respiratory effects and emetic action. It produces reflex va- sodepressor responses in intact animals; in debuffered dogs, it produced vasopressor responses. It also produced, both direct and indirect, positive ionotropic effects, the latter being more pronounced.The leaves contain ursolic acid, alpha-amyrin, epi-friedelinol, cam- panulin and hyperoside. Chloroform extract of the leaves and shoots showed a depressant action. The honey from flowers is poisonous; contains an- dromedotoxin.... rhododendron barbatumFormula. Ginseng 2; Liquorice 1; Sarsaparilla 1; Ginger half; Kelp half. Dose – powders: half a teaspoon; tinctures 1-3 teaspoons; liquid extracts: 1-2 teaspoons; in water or honey thrice daily. ... gland balancer
The body has three mechanisms for maintaining normal acid–base balance: buffers, breathing, and the activities of the kidneys. Buffers are substances in the blood that neutralize acid or alkaline wastes. Rapid breathing results in the blood becoming less acidic; slow breathing has the opposite effect. The kidneys regulate the amounts of acid or alkaline wastes in the urine.
Disturbances of the body’s acid–base balance result in either acidosis (excessive blood acidity) or alkalosis (excessive blood alkalinity).... acid–base balance
Habitat: North India, along the banks of rivers nad water-courses.
English: Weeping Willow.Siddha/Tamil: Aatru Paalai.Folk: Giur (Kashmir). Bed.Action: Leaves and bark— astringent, antipyretic. Used in intermittent and remittent fevers. Bark—anthelmintic. Biological activity of aerial part—antiviral, CNS active, hypothermic.
The leaves are reported to contain delphinidin and cyanidin, fragilin, salicin, salicortin, salidroside, tremu- loidin, triandrin and vimalin. Salicin content in the stems and leaves is reported to be 3 to 4%. The bark yields phenolics—triandrin, salicin, gallocat- echol, catechol.... salix babylonicaHabitat: Temperate Himalayas, Khasi Hills and Manipur.
English: European Yew. Himalayan Yew is equated with Taxus wal- lichiana Zucc., synonym T. baccata Linn. subspecies wallichiana (Zucc.) Pilgoe, T. baccata Hook. f.Ayurvedic: Thunera, Sthauneya, Sthauneyaka, Shukapushpa, Dhaatri-patra, Vikarna. (Not a substitute for Taalisapatra.)Unani: Zarnab.Siddha/Tamil: Taaleespatri Bhedam.Folk: Birmi, Thuno.Action: Herb—CNS depressant; reduces motor activity; analgesic, anticonvulsant. Leaf used in nervousness, epilepsy, hysteria, asthma, chronic bronchitis. Leaf and fruit—antispasmodic, sedative, emmenagogue.
Berry—used in chronic bronchitis. Taxol—antimitotic; also being tried for the treatment of severe drug-resistant human malaria. (Chem Abstr, 1994, 21, 124674 j.) (The taxol content in Himalayan Yew varied with season and location from 0.045-0.130%.)The needles contain diterpene esters of taxane-type (mixture is known as taxine 0.6-2.0%). Taxine consists of 11 compounds of which only tax- ine A and B have been characterized. Taxol, the diterpene amide, is found active against ovarian cancer in humans. (clinical results showed 24-30% response). The ester alkaloids in higher doses are cardiotoxic.Dried needles contain biflavonoids, including sotetsuflavone, sequoifla- vone, sciadopitysin, ginkgetin, kayafla- vone, amentoflavone, beta-sitosterol, heptacosanol and surcose.The needles gave several phenolics. Betuloside (rhododendron) exhibited hepatoprotective activity against hepa- totoxins in rats.The seeds are poisonous and contain taxine.The aqueous extract of leaves showed a depressant effect on the central nervous system in rats.The Ayurvedic Pharmacopoeia ofIn- dia attributed antirheumatic, anticatar- rhal, insecticidal and wound-healing properties to the dried needles of Himalayan Yew and indicated the use of the drug in powder form (1-3 g) in disorders due to vitiated blood, tumours, dermatosis and helminthiasis.Dosage: Leaf—1-3 g powder. (API, Vol. III.) Leaf, bark—3-5 g powder. (CCRAS.)... taxus baccataCoronary balloon angioplasty is usually successful, but the narrowing may recur
in the affected vessel, requiring repeat treatment.
Angioplasty of peripheral vessels is most successful in treating the iliac and femoral arteries in the legs.... angioplasty, balloon
After years of study in a remote Norfolk village he concluded there were 38 states of mind which, if corrected led to improvement of certain physical conditions. Being ‘psychic’, he claimed to feel the vibrations of plants and their reactions to his body when holding them in his hand; some causing pain, nausea, nervous excitability or producing a fever. He divined the ‘soul’ of a number of different plants, matching each to a particular state of mind.
It was claimed that destructive moods produced body toxins which lowered vitality and natural resistance. He prepared what are now known as the Bach Remedies from the petals of wild flowers with which he overcame depression, fear and abnormal mental states. He treated the attitude of mind, illness being a cleansing process of mind and body. Thus he became the first Holistic practitioner.
He ‘potentised’ remedies by immersing petals in fresh spring water in the sun and preserving. Though his cures are still regarded as ‘anecdotal’, the remedies enjoy world-wide recognition. Dr W.T. Garton writes: “Dr Bach’s remedies have the power to dispel gloom, anxiety, hate and fear, and with them go many of the physical ills which are the natural outcome of such frames of mind. The remedies are not a substitute for courageous living, but may enable us to better cope with life.”
The Bach Centre, Mount Vernon, Wallingford, Oxon, England. ... bach
1. Agrimony. Those who suffer considerable inner torture which they try to dissemble behind a facade of cheerfulness.
2. Aspen. Apprehension and foreboding. Fears of unknown origin.
3. Beech. Critical and intolerant of others. Arrogant.
4. Centaury. Weakness of will; those who let themselves be exploited or imposed upon – become subservient; difficulty in saying ‘no’. Human doormat.
5. Cerato. Those who doubt their own judgement, seeks advice of others. Often influenced and misguided.
6. Cherry Plum. Fear of mental collapse/desperation/loss of control and fear of causing harm. Vicious rages.
7. Chestnut Bud. Refusal to learn by experience; continually repeating the same mistakes.
8. Chicory. The over-possessive, demands respect or attention (selfishness), likes others to conform to their standards. makes martyr of oneself.
9. Clematis. Indifferent, inattentive, dreamy, absent-minded. Mental escapist from reality.
10. Crab Apple. Cleanser. Feels unclean or ashamed of ailments. Self disgust/hatred. House proud.
11. Elm. Temporarily overcome by inadequacy or responsibility. Normally very capable.
12. Gentian. Despondent. Easily discouraged and dejected.
13. Gorse. Extreme hopelessness – pessimist – ‘Oh, what’s the use?’.
14. Heather. People who are obsessed with their own troubles and experiences. Talkative ‘bores’ – poor listeners.
15. Holly. For those who are jealous, envious, revengeful and suspicious. For those who hate.
16. Honeysuckle. For those with nostalgia and who constantly dwell in the past. Homesickness.
17. Hornbeam. ‘Monday morning’ feeling but once started, task is usually fulfilled. Procrastination.
18. Impatiens. Impatience, irritability.
19. Larch. Despondency due to lack of self-confidence; expectation of failure, so fails to make the attempt. Feels inferior though has the ability.
20. Mimulus. Fear of known things. Shyness, timidity.
21. Mustard. Deep gloom like an overshadowing dark cloud that descends for no known reason which can lift just as suddenly. Melancholy.
22. Oak. Brave determined types. Struggles on in illness and against adversity despite setbacks. Plodders.
23. Olive. Exhaustion – drained of energy – everything an effort.
24. Pine. Feelings of guilt. Blames self for mistakes of others. Feels unworthy.
25. Red Chestnut. Excessive fear and over caring for others especially those held dear.
26. Rock Rose. Terror, extreme fear or panic.
27. Rock Water. For those who are hard on themselves – often overwork. Rigid minded, self denying. 28. Scleranthus. Uncertainty/indecision/vacillation. Fluctuating moods.
29. Star of Bethlehem. For all the effect of serious news, or fright following an accident, etc.
30. Sweet Chestnut. Anguish of those who have reached the limit of endurance – only oblivion left.
31. Vervain. Over-enthusiasm, over-effort; straining. Fanatical and highly-strung. Incensed by injustices. 32. Vine. Dominating/inflexible/ambitious/tyrannical/autocratic. Arrogant Pride. Good leaders.
33. Walnut. Protection remedy from powerful influences, and helps adjustment to any transition or change, e.g. puberty, menopause, divorce, new surroundings.
34. Water Violet. Proud, reserved, sedate types, sometimes ‘superior’. Little emotional involvement but reliable/dependable.
35. White Chestnut. Persistent unwanted thoughts. Pre-occupation with some worry or episode. Mental arguments.
36. Wild Oat. Helps determine one’s intended path in life.
37. Wild Rose. Resignation, apathy. Drifters who accept their lot, making little effort for improvement – lacks ambition.
38. Willow. Resentment and bitterness with ‘not fair’ and ‘poor me’ attitude.
39. Rescue Remedy. A combination of Cherry Plum, Clematis, Impatiens, Rock Rose, Star of Bethlehem. All purpose emergency composite for causes of trauma, anguish, bereavement, examinations, going to the dentist, etc. ... bach remedies
Action. Mild analgesic (forerunner of aspirin), Febrifuge, Anti-inflammatory, Stimulating diuretic (resin), Antiseptic, Circulatory stimulant, Expectorant. Contains salicylates.
Uses: Laryngitis. Chronic bronchitis. Safe for children’s chest troubles. Traditional: for coughs, colds and sore throats. Buds used by North American Indians for muscular and circulatory aches and pains (Dr A. Clapp, 1852).
Side effects. None known.
Preparations: Tea. 2-3 buds to each cup boiling water; infuse 15 minutes. Half-1 cup 3-hourly, acute cases; thrice daily, chronic.
Tincture, BHC (vol 1). 1:5 45 per cent Ethanol, 4-8ml.
Balm of Gilead Cough Mixture (Potter’s). Each 10ml contains Acet. Scill. BP 0.339ml; Acetic acid (5.5 per cent) extractive from Lobelia (1-12.5) 0.148ml; Ipecac Liquid extract BP 0.004ml; 30 per cent alcoholic extractive (1:1) from each of 100mg Balm of Gilead buds and 200mg Lungwort lichen in a sweetened flavoured vehicle. ... balm of gilead
One type is used to drain urine from the bladder (see catheterization, urinary).
Balloon catheters are sometimes used to expand narrowed arteries (balloon angioplasty).
They may also be used to control bleeding oesophageal varices before surgery.... balloon catheter
Bambuterol can only be taken orally.... bambuterol
Action. Liver stimulant, cholagogue, antiseptic, alterative. Tonic to spleen and pancreas, antemetic, digestive tonic. Hypotensive. Mild sedative and anticonvulsant. Uterine stimulant. Anti-haemorrhagic, Febrifuge, Anti-inflammatory, Anti-diarrhoeal, Amoebicidal, Bactericidal.
Uses: Sluggish liver, jaundice, biliousness, gastritis, gallstones, itching anus, ulcerated mouth, malaria, sandfly fever, toxaemia from drugs and environmental chemicals. Shingles, bladder disorders, leucorrhoea, renal colic. Old gouty constitutions react favourably. Cholera (animals). Leukopaenia due to chemotherapy.
Combinations. With Yarrow for malaria. With Gelsemium for pain in the coccyx (tailbone). With Fringe Tree bark for skin disorders.
Contra-indications: pregnancy, diarrhoea.
Preparations: Thrice daily.
Decoction: 1 teaspoon to each cup cold water left to steep overnight. Half-1 cup. Liquid Extract: BHP (1983) 1:1 in 25 per cent alcohol. Dose (1-3ml).
Tincture: BHP (1983) 1:10 in 60 per cent alcohol. Dose (2-4ml).
Powdered bark, dose, 1-2g. ... barberry bark
The Bartrams’ friends included Benjamin Franklin and Washington who often visited their house, resting in the garden with giant trees planted by the Bartrams. John (1699-1777) was described by Linnaeus as the “greatest contemporary natural botanist”. His son, William, was also an explorer- naturalist and artist whose works are now collector’s pieces. ... bartram, john and william
Hyperactive children: Chamomile. Nerve stress: Valerian. Irritable rashes of eczema or psoriasis: bran (2, 3-4 handfuls).
Rheumatic joints: Mustard (2 teaspoons).
Low blood pressure: Rosemary.
Feverish conditions: Yarrow.
Any may be used for Sitz or foot bath. Crush fresh herbs with rolling pin.
Seaweed bath. Take handful freshly-gathered seaweed; tie in muslin bag (or nylon stocking); use as a sponge as a relaxing rub in bath or ablutions. Skin nutrient; sleep restorative. ... baths
Action. Diffusive circulatory stimulant, Deobstruent, Tonic. Astringent (local). Diaphoretic (in hot infusion). Bactericidal, Spermatocidal.
Uses: Mucous colitis, diarrhoea. Congestive catarrhal conditions of mucous membranes. Leucorrhoea, prolapse of the womb. Tuberculosis diathesis. To stimulate a sluggish circulation. Colds and fevers to promote sweating. Nasal polypi (powdered bark snuff). Bleeding from lungs, stomach and bowels. Candidiasis (douche). Leg ulcers (dusting powder). Diphtheria (local application to throat).
An essential ingredient of Dr Thomson’s Composition powder. Combination: with Turkey Rhubarb, Goldenseal, Slippery Elm or Fenugreek seeds for chronic stomach/intestine disorders and irritable bowel syndrome.
Preparations: Thrice daily.
Decoction: 1 teaspoon powdered bark to each cup water; remove vessel when boiling point is reached: dose, quarter to half a cup.
Liquid extract BHP (1983). 1:1 in 45 per cent alcohol: dose, 0.6-2ml. Powdered bark, dose 0.6-2g.
Poultices, powdered bark for ulceration.
Peerless Composition Essence (Potter’s). Ingredient. ... bayberry bark
Constituents: quinoline alkaloids, (quinine is extracted from the bark) resin, tannins, glycosides.
Action: anti-protozoal, anti-cramp, anti-malarial, appetite stimulant, bitter, febrifuge, tonic.
Uses: Cinchona was named after the Countess of Cinchona, wife of the Viceroy of Peru who was cured of a malarial fever with the powdered bark. News of her recovery spread like wildfire through the high society circles of Europe which started a world demand for the bark.
Its temperature-reducing effect is felt by other fevers with shivering chill and violent shaking. Enlargement of the spleen due to abnormal destruction of blood cells. Iron-deficient anaemia. Atrial fibrillation of the heart. Alcoholism. Debility. For recovery from excessive diarrhoea, loss of blood and exhausting liver and gall bladder conditions. Persistent flatulence. Polymyalgia. Loss of appetite (with Hops).
Practitioner only use. The remedy is on the General Sales List, Schedule 2, Table A up to 50mg per dose (Rla); over 50mg per dose it is obtainable from a pharmacy only. Herbal practitioners are exempt up to 250mg per dose (750 daily).
Tincture (BPC 1949). Dose: 2 to 4ml.
Tonic Mineral Water. On open sale. A palatable way of taking quinine for malaria prevention. ... cinchona bark
Constituents: tannins, essential oil, coumarin.
Action: stimulant astringent to the stomach. Aromatic, antimicrobial, carminative, antispasmodic, anti- diarrhoea, anti-worm; a warming remedy for cold conditions. Haemostatic, anti-putrescent, antiseptic, vermifuge. “A stimulating effect on bone healing” (Hamdard, Oct/Dec 1988, Vol XXXI No 4) Anti- diabetic.
Uses: Weak digestion, feeble appetite, flatulence, vomiting, hyperacidity, to promote secretion of gastric juices. Irritable bowel, summer diarrhoea. Influenza and colds. Wasting and cachexia (5 drops oil in honey). Infestation: body lice (rub with oil). Chest complaints: massage chest with 3 drops oil to 2 teaspoons Almond oil. The tea is used by the Chinese to boost insulin activity.
Combines well with Chamomile for stomach upsets; with Elderflowers and Peppermint for influenza. Preparations. Thrice daily, or as necessary.
Tea: Quarter of a teaspoon bark in cup of boiling water, hot tea, or other beverage, infuse 15 minutes. Essence of Cinnamon: 10-20 drops in water or beverage.
Langdale’s Cinnamon Essence.
Oil of Cinnamon: BP, 0.05 to 0.2ml.
Powder: half to 1 gram.
Liquid Extract BHP (1983) 1:1 in 70 per cent alcohol, dose 0.5 to 1ml. ... cinnamon bark
Action: bitter, diuretic, cholagogue, stimulating laxative.
Uses: Chronic spastic constipation. Torpid liver.
Preparations: Decoction: half-1 teaspoon to each cup water simmered 10 minutes: half-1 cup.
Liquid extract: 1-2 teaspoons in water once or twice daily.
Powder. Capsules (200mg). 2 capsules before meals.
Hoxsey Cancer Cure (1950s): Ingredient of.
Contra-indications. “Inflammatory colon diseases (e.g. ulcerative colitis, Crohn’s disease, ileus, appendicitis, abdominal pain of unknown origin.” (European monograph, ESCOP)
Side-effects. If used correctly side-effects will be minimal.
Not recommended during pregnancy, lactation or for children. ... frangula bark
Symptoms. Fever, cramping abdominal pain, weight loss, serious fluid loss, appetite disappears. Treatment. Herbal antibiotics. These include carminatives to allay griping and deal with the infection.
Powerful astringents should not be given as they delay elimination of bacteria. Teas may be taken internally as supportive to primary treatment, and can also offer a soothing enema.
A daily gruel of Slippery Elm bark forms a soothing coating on the bowel and helps to carry off the bacillus in the stool. Cases require good nursing, warmth, and condition of the heart monitored.
Relief has been reported by the use of purgative doses of castor oil combined with Lobelia and Valerian (to relieve pain). Prescriptions would include an analgesic. Always beneficial is a daily wash- out of the bowel with a strong infusion of Boneset, Chaparral, Ladies Mantle or carrot juice.
Dr Melville Keith, physician, recommended Raspberry leaf tea in frequent drinks.
Alternatives. Agrimony, Balm, Bistort, Calamus, Catnep, Cranesbill, Echinacea, Fenugreek, Goldenseal, Ladies Slipper, Nettles, Raspberry leaves, Red Clover, Sage, Shepherd’s Purse, Smartweed, Wild Indigo, Wild Yam, Yarrow.
Tea. Formula. Equal parts: Yarrow, Shepherd’s Purse, Fenugreek seeds. 2 teaspoons to each cup water; bring to boil; simmer for 5 minutes; allow to cool; 1 cup every two hours.
Decoction. Formula. Equal parts, Fenugreek seeds, Cranesbill, Echinacea, Valerian. One heaped teaspoon to 2 cups water. Simmer gently 20 minutes; cool; 1 cup every two hours.
Formula. Echinacea 2; Cranesbill 1; Valerian 1; Peppermint half. Dose – Liquid Extracts: One 5ml teaspoon. Tinctures: two 5ml teaspoons. Powders: 750mg (three 00 capsules or half a teaspoon). In water, honey or Fenugreek tea thrice daily. Acute cases: every 2 hours.
Clove of Garlic crushed in honey.
Enema. Any teas from above agents injected. Carrot juice as an enemata.
Practitioner. (1) Ipecacuanha BP (1973). Dose 0.25-1ml.
(2) Alternative. Combined tinctures – Aconite 10 drops; Ipecacuanha 20 drops, Wild Indigo 20 drops. Distilled water to 4oz. Dose: one teaspoon hourly. (Dr Finlay Ellingwood).
History. Dr Wooster Beach, New York Medical Society, writes: “500 Oneida Indians went down with dysentery in one season. All recovered by the use of Blackberry root while their white neighbours fell before the disease.”
Traditional. 2 teaspoons dried Blackberry root to each 2 teacups water gently simmered 20 minutes. Dose: half-1 cup every 2 hours.
Diet. No solid foods. Plenty of fluids – oatmeal porridge, boiled rice, semolina, pasta, Slippery Elm.
Treatment by or in liaison with general medical practitioner. ... dysentery, bacillary
Back pain is usually caused by minor damage to the ligaments and muscles in the back. The lower back is especially vulnerable to these problems because it supports most of the body’s weight and is under continual stress from movements such as bending, twisting, and stretching. Less commonly, lower back pain may result from an underlying disorder such as a prolapsed intervertebral disc (see disc prolapse) in the spine.
In most cases, back pain can be treated with over-the-counter painkillers (see analgesic drugs) such as aspirin and related drugs, nonsteroidal antiinflammatory drugs, or muscle-relaxant drugs. If the pain persists, a heat pad, a wrapped hot-water bottle or, sometimes, an ice-pack, may provide additional relief. Generally, it is advisable to remain as active as the pain permits. People whose pain worsens or is still too severe to allow normal movement after several days should consult a doctor for medical tests.
Investigations for back pain, such as X-rays, CT scanning, or MRI, sometimes reveal abnormalities, such as disc prolapse, that require surgical treatment and can be treated by a microdiscectomy.
Other treatments for back pain include acupuncture, spinal injection, exercise, or spinal manipulation.... back pain
Perhaps the simplest base is lard or butter, as used by Maria Treben. 2 handfuls (4oz or 120g) finely chopped herbs are digested in 500g lard or butter. Heat gently one hour. Stand overnight. Should be sufficiently fluid next morning to filter through muslin or a wire-mesh strainer. Pour into jars. Very effective but its life is not more than a few weeks.
((a) Vaseline base. Dissolve vaseline. Place 1oz (handful) fresh herb (say . . . Chickweed) or tablespoon dried herb (or 2 teaspoons powder) in 7oz (100g) vaseline melted in low heat. Simmer gently 15 minutes, stirring all the time. Strain through a wire-mesh strainer while hot and pour into air-tight containers.
(b) Vaseline base. To incorporate essential oils; i.e. Oil of Eucalyptus 2ml; Oil of Pine 1ml; Oil of Peppermint 2ml; vaseline to 30 gram. Melt the vaseline. Add oils. Stir until cold. Makes a useful inhalant ointment applied directly to the frontal sinus areas, or inhaled from boiling water. (Fred Fletcher Hyde) (c) Mixed base, suitable for holding liquid extracts, tinctures. Ingredients: parts, Almond oil 12; Liquid Extract (say . . . Comfrey) 5; powdered gum Acacia 3; water (preferably distilled) to 100.
Method: Rub together a small equal amount of well-sieved Acacia powder and water to form a paste – best performed in a pestle and mortar. Add the Almond oil. Mix. Add liquid extract, tincture or oil slowly until a good consistency is reached. Slowly add remaining water and stir. Store in airtight glass jars.
(d) Olive and Beeswax base. Ingredients: 2oz beeswax; 16oz Olive oil.
Method: cut beeswax into slices and dissolve in the Olive oil on a low heat. Stir until all beeswax is dissolved. Place in a stone jar or pyrex vessel 12oz aerial parts of fresh herb material (Marigold, Plantain, Chickweed etc) or 4oz hard woody parts, roots or barks (Comfrey, Marshmallow, etc). Pour on the Olive oil and beeswax. Place in a warm oven for 3 hours; give an occasional stir. While still hot, strain through a wire-mesh strainer into pots. Store in a refrigerator. Where powders are used, the proportion is 2oz for every 16oz Olive oil.
((e) Coconut oil base. Dissolve 7 parts Coconut oil. Add 5 parts powdered herbs and 6 parts beeswax. Simmer gently 1 and a half hours. Strain through warm wire mesh strainer or muslin. Filter if necessary. Pour into jars.
(f) Pile ointment. Prepare, vaseline base. Add, Liquid Extract Pilewort 5 per cent, Liquid Extract Witch Hazel 5 per cent; Tincture Benzoin 5 per cent; Menthol 2 and a half per cent.
((g) Pain Reliever. Prepare, vaseline base. Add Menthol 2 per cent; Eucalyptus 2 per cent; Camphor 2 per cent; Oil of Mustard 0.2 per cent.
(h) Russian traditional. It is still common in country practice to simmer popular herbs (Marigold, Arnica, St John’s Wort) in butter, as above.
Preservatives. Length of life of above ointments is increased by addition of Benzoic acid, Nipagen, etc. Benzoinated lard was once a popular base used in pharmacy. Ointments containing volatile oils should be kept in porcelain or glass pots in preference to synthetic containers. All ointments should be stored out of the light and in a cool place.
Marshmallow and Slippery Elm ointment has a long traditional reputation as a general purposes ointment. ... ointment bases
Different types of barium X-ray examination are used to investigate different parts of the gastrointestinal tract. Barium swallow involves drinking a barium solution and is used to investigate the oesophagus. A barium meal is carried out to look at the lower oesophagus, stomach, and duodenum. Barium followthrough is used to investigate disorders of the small intestine; X-rays are taken at intervals as the barium reaches the intestine. A barium enema is used to investigate disorders of the large intestine and rectum; barium is introduced though a tube inserted in the rectum. Barium remaining in the intestine may cause constipation. Therefore, it is important to have a high-fibre diet and drink plenty of water after a barium examination, until all the barium has passed through.... barium x-ray examinations
Diagnosis of Guillain–Barré syndrome is confirmed by electrical tests to measure how fast nerve impulses are being conducted, or by a lumbar puncture. Most people recover fully with only supportive treatment. However, in severe cases, treatment with plasmapheresis or immunoglobulin may be given. Mechanical ventilation may be needed to aid breathing if the respiratory muscles and diaphragm are severely affected. Some people are left with permanent weakness in affected areas and/or suffer from further attacks of the disease.... guillain–barré syndrome
Other species of Bartonella cause *cat-scratch disease and *trench fever.... bartonellosis
FAMILY: Pinaceae
SYNONYMS: A. balsamifera, Pinus balsamea, balsam fir, balsam tree, American silver fir, balm of Gilead fir, Canada turpentine (oil).
GENERAL DESCRIPTION: A tall, graceful evergreen tree up to 20 metres high, with a tapering trunk and numerous branches giving the tree an overall shape of a perfect cone. It forms blisters of oleoresin (the so-called ‘balsam’) on the trunk and branches, produced from special vesicles beneath the bark. The tree does not produce a ‘true’ balsam, since it does not contain benzoic or cinnamic acid in its esters; it is really an oleoresin, being a mixture of resin and essential oil.
DISTRIBUTION: Native to North America, particularly Quebec, Nova Scotia and Maine.
OTHER SPECIES: The hemlock spruce (Tsuga canadensis) also yields an exudation sold under the name of ‘Canada balsam’. There are also many other species of fir which produce oils from their needles – see entry on silver fir and Botanical Classification section. NB: Not to be confused with the genuine balsam of Gilead (Commiphora opabalsamum), of ancient repute.
HERBAL/FOLK TRADITION: The oleoresin is used extensively by the American Indians for ritual purposes and as an external treatment for burns, sores, cuts and to relieve heart and chest pains. It is also used internally for coughs.
ACTIONS: Antiseptic (genito-urinary, pulmonary), antitussive, astringent, cicatrisant, diuretic, expectorant, purgative, regulatory, sedative (nerve), tonic, vulnerary.
EXTRACTION: 1. The oleoresin is collected by punturing vesicles in the bark. 2. An essential oil is produced by steam distillation from the oleoresin, known as Canada balsam or Canada turpentine. (An essential oil is also produced by steam distillation from the leaf or needles, known as fir needle oil.)
CHARACTERISTICS: 1. The oleoresin is a thick pale yellow or green honeylike mass which dries to crystal clear varnish, with a fresh sweet balsamic, almost fruity odour. 2. A colourless mobile liquid with a sweet, soft-balsamic, pinelike scent. It blends well with pine, cedarwood, cypress, sandalwood, juniper, benzoin and other balsams.
PRINCIPAL CONSTITUENTS: Consists almost entirely of monoterpenes, pinene, phellandrene, esters and alcohols.
SAFETY DATA: Generally non-toxic, non-irritant, non-sensitizing. ‘In large doses it is purgative and may cause nausea.’4
AROMATHERAPY/HOME: USE
Skin Care: Burns, cuts, haemorrhoids, wounds.
Respiratory System: Asthma, bronchitis, catarrh, chronic coughs, sore throat.
Genito-Urinary System: Cystitis, genito-urinary infections.
Nervous System: Depression, nervous tension, stress-related conditions – described as ‘appeasing, sedative, elevating, grounding, opening’.5
OTHER USES: The oil from the oleoresin is used in certain ointments and creams as an antiseptic and treatment for haemorrhoids. Used in dentistry as an ingredient in root canal sealers. Also used as a fixative or fragrance component in soaps, detergents, cosmetics and perfurmes. There is some low-level use in food products, alcoholic and soft drinks. The oleoresin is used as a medium in microscopy and as a cement in glassware.... balsam, canadian
FAMILY: Fabaceae (Leguminosae)
SYNONYMS: Copahu balsam, copaiba, copaiva, Jesuit’s balsam, Maracaibo balsam, para balsam.
GENERAL DESCRIPTION: Wild-growing tropical tree up to 18 metres high, with thick foliage and many branches. The natural oleoresin occurs as a physiological product from various Copaifera species. Not a ‘true’ balsam.
DISTRIBUTION: Native to north east and central South America. Mainly produced in Brazil; also Venezuela, Guyana, Surinam and Colombia.
OTHER SPECIES: Several Copaifera speices yield an oleoresin: the Venezuelan type ‘Maracaibo balsam’ has a low oil content, the Brazilian type ‘para balsam’ has a high oil content. See also Botanical Classification section.
HERBAL/FOLK TRADITION: Used for centuries in Europe in the treatment of chronic cystitis and bronchitis; also for treating piles, chronic diarrhoea and intestinal problems.
ACTIONS: Batericidal, balsamic, disinfectant, diuretic, expectorant, stimulant.
EXTRACTION: 1. The crude balsam is collected by drilling holes into the tree trunks; it is one of the most plentiful naturally occurring perfume materials. 2. An essential oil is obtained by dry distillation from the crude balsam. It is mainly the ‘para balsams’ with a high oil content (60–80 per cent), which are used for distillation.
CHARACTERISTICS: 1. The crude balsam is a viscous, yellowy-brown or greenish-grey liquid which hardens upon exposure to air with a mild, woody, slightly spicy odour. It blends well with styrax, amyris, lavandin, cedarwood, lavender, oakmoss, woods and spices. 2. The oil is a pale yellow or greenish mobile liquid with a mild, sweet, balsamic-peppery odour. It blends well with cananga, ylang ylang, vanilla, jasmine, violet and other florals.
PRINCIPAL CONSTITUENTS: Mainly caryophyllene.
SAFETY DATA: Relatively non-toxic, non-irritant, possible sensitization. Large doses cause vomiting and diarrhoea.
AROMATHERAPY/HOME: USE:
DIGESTIVE SYSTEM: Intestinal infections, piles.
Respiratory System: Bronchitis, chills, colds, coughs, etc.
Genito-Rinary System: Cystitis.
Nervous System: Stress-related conditons.
OTHER USES: The oleoresin is used in pharmaceutical products especially cough medicines and iuretics. The oil and crude balsam are extensively used as a fixative and fragrance component in all types of perfumes, soaps, cosmetics and detergents. The crude is also used in porcelain painting.
BALSAM, PERU... balsam, copaiba
FAMILY: Fabaceae (Leguminosae)
SYNONYMS: Toluifera balsamum, Balsamum tolutanum, B. americanum, Myrospermum toluiferum, Thomas balsam, resin Tolu, opobalsam.
GENERAL DESCRIPTION: A tall, graceful tropical tree, similar in appearance to the Peru balsam tree. The balsam is a pathological product, obtained by making V-shaped incisions into the bark and sap wood, often after the trunk has been beaten and scorched. It is a ‘true’ balsam.
DISTRIBUTION: Native to South America, mainly Venezuela, Colombia and Cuba; also cultivated in the West Indies.
OTHER SPECIES: There are many types of South American balsam-yielding trees, such as the Peru balsam – see entry.
HERBAL/FOLK TRADITION: The balsam works primarily on the respiratory mucous membranes, and is good for chronic catarrh and non-inflammatory chest complaints, laryngitis and croup. It is still used as a flavour and mild expectorant in cough syrups and lozenges. As an ingredient in compound benzoin tincture and similar formulations, it is helpful in the treatment of cracked nipples, lips, cuts, bedsores, etc.
ACTIONS: Antitussive, antiseptic, balsamic, expectorant, stimulant.
EXTRACTION: The crude balsam is collected from the trees. It appears first in liquid form, then hardens and solidifies into an orange-brown brittle mass. An ‘essential oil’ is obtained from the crude by 1. steam distillation, or 2. dry distillation. (A resinoid and absolute are also produced for use primarily as fixatives.)
CHARACTERISTICS: 1. A pale yellow-brown liquid with a sweet-floral scent and peppery undertone. 2. An amber-coloured liquid with a rich balsamic-floral scent, which slowly solidfies on cooling into a crystalline mass. Tolu balsam blends well with mimosa, ylang ylang, sandalwood, labdanum, neroli, patchouli, cedarwood and oriental, spicy and floral bases.
PRINCIPAL CONSTITUENTS: The balsam contains approx. 80 per cent resin, 20 per cent oil, with cinnamic and benzoic acids, small amounts of terpenes, and traces of eugenol and vanillin.
SAFETY DATA: Available information indicates it to be non-toxic, non-irritant, possible sensitization, see Peru Balsam.
AROMATHERAPY/HOME: USE
SKIN CARE: Dry, chapped and cracked skin, eczema, rashes, scabies, sores, wounds.
RESPIRATORY SYSTEM: Bronchitis, catarrh, coughs, croup, laryngitis. ‘It may be used as an inhalant by putting about a teaspoon into a steam bath.’6
OTHER USES: As a fixative and fragrance component in colognes, cosmetics and perfumes (especially the dry distilled type). Some use in pharmaceutical preparations, e.g. cough syrups. Low levels used in many major food products, especially baked goods.... balsam, tolu
FAMILY: Lamiaceae (Labiatae)
SYNONYMS: Sweet basil, Comoran basil (oil), Reunion basil (oil).
GENERAL DESCRIPTION: Botanically classified as identical from the French basil, though it is a larger plant with a harsher odour and different constituents.
DISTRIBUTION: Mainly produced in the Comoro Islands, but it is also processed in Madagascar.
OTHER SPECIES: The exotic basil is a dramatically different chemotype to the French basil and probably a seperate sub-species (possibly a form of O. canum), although this has not been specified. Essential oils are also produced in Morocco, Egypt, South Africa, Brazil and Indonesia from various chemotypes of the East Indian or shrubby basil (O. gratissimum), which contain a high percentage of either thymol or eugenol. The hairy or hoary basil (O. canum), originating in East Africa and found in India and South America, is also used to extract oils rich in either methyl cinnamate or camphor, which are produced in West and East Africa, India, the West Indies and Indonesia. See also entry on French basil.
HERBAL/FOLK TRADITION: See French Basil.
ACTIONS: See Basil French.
EXTRACTION: Essential oil by steam distillation from the leaves and flowering tops.
CHARACTERISTICS: The Exotic type oil is yellow or pale green, with a slightly coarse sweet-herbaceous odour with a camphoraceous tinge. It’s scent does not compare with the ‘true’ sweet basil oil.
PRINCIPAL CONSTITUENTS: Mainly methyl chavicol (70–88 per cent), with small amounts of linalol, cineol, camphor, eugenol, limonene and citronellol.
SAFETY DATA: Methyl chavicol is moderately toxic and irritating to the skin: ‘the methyl chavicol content of Comoran basil is sufficient reason to discard it for therapeutic usage in favour of the French type.’6 There has also been some recent concern over the possible carcinogenic effects of methyl chavicol. Basil should be avoided during pregnancy.
AROMATHERAPY/HOME: USE None.
OTHER USE The oil is employed in high class fragrances, soaps and dental products; used extensively in major food categories especially meat products and savories.... basil, exotic
FAMILY: Lamiaceae (Labiatae)
SYNOYNMS Common basil, joy-of-the-mountain, ‘true’ sweet basil, European basil.
GENERAL DESCRIPTION: A tender annual herb, with very dark green, ovate leaves, greyish-green beneath, an erect square stem up to 60 cms high, bearing whorls of two-lipped greenish or pinky-white flowers. The whole plant has a powerful aromatic scent.
DISTRIBUTION: Native to tropical Asia and Africa, it is now widely cultivated throughout Europe, the Mediterranean region, the Pacific Islands, North and South America. The European, French or ‘true’ sweet basil oil is produced in France, Italy, Egypt, Bulgaria, Hungary and the USA.
OTHER SPECIES: There are many varieties of basil occurring all over the world, used both for their culinary and medicinal applications, such as bush basil (O. minimum), holy basil (O. sanctum), both from India, camphor basil (O. kilimanjaricum) from East Africa (also grown in India), and the fever plant (O. viride) from West Africa. However, there are two principal chemotypes most commonly used for the extraction of essential oil: the so-called ‘French basil’ and the ‘exotic basil’ – see separate entry.
HERBAL/FOLK TRADITION: Widely used in Far Eastern medicine especially in the Ayurvedic tradition, where it is called tulsi. It is used for respiratory problems such as bronchitis, coughs, colds, asthma, ’flu and emphysema but is also used as an antidote to poisonous insect or snake bites. It has also been used against epidemics and fever, such as malaria. It improves blood circulation and the digestive system and in China it is used for stomach and kidney ailments.
In the West it is considered a ‘cooling’ herb, and is used for rheumatic pain, irritable skin conditions and for those of a nervous disposition. It is a popular culinary herb, especially in Italy and France.
ACTIONS: Antidepressant, antiseptic, antispasmodic, carminative, cephalic, digestive, emmenagogue, expectorant, febrifuge, galactagogue, nervine, prophylactic, restorative, stimulant of adrenal cortex, stomachic, tonic.
EXTRACTION: Essential oil by steam distillation from the flowering herb.
CHARACTERISTICS: ‘True’ sweet basil oil is a colourless or pale yellow liquid with a light, fresh sweet-spicy scent and balsamic undertone. It blends well with bergamot, clary sage, lime, opopanax, oakmoss, citronella, geranium, hyssop and other ‘green’ notes.
PRINCIPAL CONSTITUENTS: Linalol (40–45 per cent), methyl chavicol (23.8 per cent) and small amounts of eugenol, limonene and citronellol, among others.
SAFETY DATA: Relatively non-toxic, non-irritant, possible sensitization in some individuals. Avoid during pregnancy.
AROMATHERAPY/HOME: USE
Skin Care: Insect bites (mosquito, wasp), insect repellent.
Circulation, Muscles and Joints: Gout, muscular aches and pains, rheumatism.
Respiratory Syste: Bronchitis, coughs, earache, sinusitis.
Digestive System: Dyspepsia, flatulence, nausea.
Genito-Urinary System: Cramps, scanty periods.
Immune System: Colds, fever, ’flu, infectious disease.
Nervous System: Anxiety, depression, fatigue, insomnia, migraine, nervous tension: ‘Oil of Basil is an excellent, indeed perhaps the best, aromatic nerve tonic. It clears the head, relieves intellectual fatigue, and gives the mind strength and clarity.’8
OTHER USES: The oil is used in soaps, cosmetics and perfumery; it is also used extensively in major food categories, especially savouries.... basil, french
FAMILY: Euphorbiaceae
SYNONYMS: Cascarilla, sweetwood bark, sweet bark, Bahama cascarilla, aromatic quinquina, false quinquina.
GENERAL DESCRIPTION: A large shrub or small tree up to 12 metres high, with ovate silver-bronze leaves, pale yellowish-brown bark and small white fragrant flowers. It bears fruits and flowers all year round.
DISTRIBUTION: Native to the West Indies, probably the Bahama Islands; found growing wild in Mexico, Colombia and Ecuador. The oil is mainly produced in the Bahamas and Cuba; some distillation takes place in America, France and England from the imported bark.
OTHER SPECIES: An essential oil is also distilled locally from other Croton species. White, red and black cascarillas are also found in commerce.
HERBAL/FOLK TRADITION: The bark is used as an aromatic bitter and tonic for dyspepsia, diarrhoea, dysentery, fever, debility, nausea, flatulence, vomiting and chronic bronchitis. The leaves are used as a digestive tea, and for flavouring tobacco. The bark also yields a good black dye.
ACTIONS: Astringent, antimicrobial, antiseptic, carminative, digestive, expectorant, stomachic, tonic.
EXTRACTION: Essential oil by steam distillation from the dried bark. (1.5–3 per cent yield).
CHARACTERISTICS: A pale yellow, greenish or dark amber liquid with a spicy, aromatic, warm-woody odour. It blends well with nutmeg, pepper, pimento, sage, oakmoss, oriental and spicy bases.
PRINCIPAL CONSTITUENTS: Cymene, diterpene, limonene, caryophyllene, terpineol and eugenol, among others.
SAFETY DATA: Non-irritant, non-sensitizing, relatively non-toxic (possibly narcotic in large doses).
AROMATHERAPY/HOME: USE
Respiratory System: Bronchitis, coughs
Digestive System: Dyspepsia, flatulence, nausea.
Immune System: ’Flu.
OTHER USES: Fragrance component in soaps, detergents, cosmetics and perfumes, especially men’s fragrances. Flavour ingredient in most major food categories, soft drinks and alcoholic beverages, especially vermouths and bitters.... cascarilla bark