The several years, in the late forties or early fifties, when the great birth reservoir of potential ovarian follicles has been reduced to only a few, many with innately poor hormone-sensitivities (which is perhaps why they are still remaining...they never heard the clarion call of FSH). As fewer follicles are capable of fully- programmed function, corpus luteal fragilities start to show as diminished progesterone levels...later, even the pre-ovulatory estrogens start to diminish. The pituitary, sensing first the progesterone wobbles, then, maybe a year later, the erratic estrogens, tries to jump start the ovaries, sending increasing levels of Luteinizing Hormone (LH)...with diminishing results. Since the brain (hypothalamus) is actually controlling things, it is sending out higher levels of pituitary stimulating hormones, which the pituitary matches with its blood-carried trophic or gonadotropic hormones...in this case, LH. What the pituitary hears from the hypothalamus is TYPE of brain chemical, MAGNITUDE, and, as much of this is being pulsed, FREQUENCY of chemical. At a certain point, the gonadotropic-releasing-hormone sent out by the hypothalamus is so loud and frequent that the pituitary starts sending out things like TSH (thyroid-stimulating hormone) and somatotropins (growth hormone) as well ...hot flashes, changes in food cravings, sleep cycles...whatever. Like old partners in an ancient dance whose music is ending, the hormonal imbalances are the reverse of those experienced years ago in menarche. As above, so below. When the dust settles, the metabolic hormones have found a new interaction, anabolic functions have been transferred from the ovaries to the adrenal cortex, and that reservoir of stored estradiol present in the “Womanly Flesh” of the breasts, thighs, hips and Page 31buttocks, started many years ago, maintains a low blood level, diminishing over the following years, easing some of the estrogen-binding tissue into the change.... menopause
Black Cohosh tea is recommended to people who want to prevent bone ailments or just to enhance their immune system.
Black Cohosh Tea description
Black Cohosh is a woodland plant, found in the New England region of the United States, as well as eastern Canada. Its roots and rhizomes are used for medicinal properties, particularly for female hormonal balance and arthritis. It also has acknowledged anti-inflammatory and antispasmodic properties.
Black cohosh can be consumed as a fresh or dry root or as a supplement in liquid or tablet forms. The daily dosage should not exceed 80 mg Black cohosh in tablet form or 2 to 4 ml Black Cohosh tincture two to three times a day.
Black Cohosh tea is the resulting beverage from brewing the abovementioned plant.
Black Cohosh Tea brewing
To make
Black Cohosh tea, use the roots of the plant.
Black Cohosh roots should be boiled for about 20 to 30 minutes in water.
Strain it and drink it slowly.
Black Cohosh Tea benefits
Studies revealed
Black Cohosh tea to be efficient in treating:
- the symptoms of menopause and menstrual discomfort (hot flashes, mood swings and vaginal dryness)
- infertility
- rheumatism
- cough
- high cholesterol levels, as well as hardening of the arteries
- osteoporosis
- muscle aches
Black Cohosh side effects
Black Cohosh tea is not recommended during pregnancy, as large doses may induce a miscarriage. An overdose can cause dizziness, nausea and increased perspiration.
Also,
Black Cohosh tea may cause gastrointestinal pain, diarrhea, vomiting and nausea. People intaking this type of tea may experience dizziness, headaches, tremors and a slow heart rate.
Individuals with an allergy to buttercup or crowfoot should avoid
Black Cohosh tea because they are from the same plant family. People who are allergic to aspirin should not consume the tea because it contains small amounts of salicylic acid, the active ingredient in aspirin. Also people with a history of blood clots, seizures and high blood pressure should avoid
Black Cohosh tea.
Black Cohosh tea is known for its anti-inflammatory and antispasmodic action, being successfully used to treat women health issues such as menopause and menstrual discomfort.... black cohosh tea: benefic in menopause
Aside from its social meaning, menopause brings changes to your body which need to be embraced with both maturity and responsibility.
First of all, pay attention to how your body reacts and use the treatment that fits you best. If you’re tired of all the traditional drugs, give Teas for Menopause a try.
Not only that they don’t have the side effects that a regular drug has, but they also contain the right amount of active ingredients.
If that is the case, the most recommended treatments involve the use of:
- raspberry leaf tea
- ginseng tea
- chasteberry tea.
However, choose one tea and don’t use a mixture of teas. Their main property is that they can bring relief to your pain and also normalize your hormone level when taken individualy.
How Teas for Menopause Work
These Teas for Menopause have almost the same effects that Teas for Menstrual Pain have on your body. The only exception is that when it comes to menopause, we’re talking about a series of symptoms and not just one localized pain .
In order to be able to treat that, you need to search for a tea that is rich in natural enzymes and has an elevated level of tannis and volatile oils.The action of these Teas for Menopause involve shutting down all pain triggers and bringing relief to your affected areas by helping your body produce the necessary amount of hormones and antibodies.
Efficient Teas for Menopause
If you have reached your menopause or you’re just experiencing some pre-menopausal symptoms, you may want to give these Teas for Menopause a try:
- Raspberry Leaf Tea – also a great help when it comes to menstrual pain, Raspberry Leaf Tea is one of the most common fruity teas, with a good vitamin C level which can increase your immune system action.
- Sage Tea – in Latin, sage means “to heal”. Well, that’s a good resume that this tea has. Its main purpose is to heal the affected areas, by increasing the estrogen level and reducing the sweat glands’ secretion.
- Valerian Tea – also used as a powerful sedative in cases of insomnia, this tea has gained its popularity since ancient times, when Romans used it for a good night sleep and anxiety issues.
- St. John’s Wort Tea – not only that this tea has great benefits concerning menopause, but it’s also a great help when it comes to depression. Teas for Menopause have the ability to treat both the physical and the mental problems that menopause brings.
Teas you should avoid during Menopause
When choosing Teas for Menopause, you may want to avoid those teas that have a high level of acidity and could upset your stomach, such as green tea or black tea.
Teas for Menopause Side Effects
When taken properly, these teas are generally safe. However, high dosages may lead to a series of complications, such as nausea, digestive tract ailments, nervous system affections. If you’ve been taking one of these Teas for Menopause and you’re experiencing some negative reactions, talk to your doctor as soon as possible.
But if your general health is good and you have your doctor’s approval, give these Teas for Menopause a try and enjoy their benefits wisely!... teas for menopause
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